@rene.fitlife4u officially opened his gym yesterday. I absolutely love what you did with it. It's a gym dedicated to oldschool and heavy lifting with a floor entirely dedicated to strength and strongman training with tires and jokes. @rene.fitlife4u thanks for the hospitality and the best of luck with the gym!
If you're looking for absolutly PROPAH fitting shirts than you should check out the selfmade line of @workwhileusleep on workwhileusleep.com they hug your sleeves and the quality is absolutely LOYAL!! They have a spring cleaning sale so the entire store has 50% DISCOUNT!! Use code MASSIVE50 when checking out to receive the discount. Happy shopping!
CHALLENGE TIME! Alright so check it out. After Dubai we let ourselfs go and got a "bit" out of shape. The challenge is as follows: the person who looks the best in 12 weeks time will get 1000 euro from the openent! To top it of you will be the judge! So you decide who will be the winner! Follow us this 12 weeks and see who will come out on top. Pick your favorite by using #teamjimmay or #teammitch. Let's fucking go!
Make sure you drink enough water throughout the day and during your training. Dehydration will lead to headaches, muscle cramps, low energy and a lot more! Dehydration will greatly negatively impact your training so make sure to stay hydrated! 💦