oshie6489 oshie6489

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Mike F  USAF C17 Maintenance Charleston, SC Texan by the grace of God

Just a little power engine run!
#fitfam #military #usaf #airforce #jet #airplane

Chillin on the line

#military #usaf #airforce #c17

Solid chest day! Took about a week off to let my hand (cause I'm stupid) and body recover. Felt a little weak at first but then it all came on strong!

#kagedmuscle #fitfam #igfit #flex #militarymuscle #gym #chest #fitness

Just casually chillin in Iraq.

#fitfam #igfit #kagedmuscle #fitness

Soild day in the gym. Felt good all around. Ready to smash legs tomorrow and get back on the flightline!
Fueled by @kagedmusclesupps
#kagedmuscle #gallongear #fitfam #igfit #fitness #gym #lift #militarymuscle #evolve #motivation

What is this morale you speak of?! Fuck it, we make our own. Hawaiian shirt engine runs ftw!!! Even if your job sucks like mine does 80% of the time, find a way to make a part of it enjoyable

#maintenance #work #fitfam #igfit #motivation

Shoulder pump was legit! Waking up at 530am everyday after getting off work and getting to bed around 1am is tough but the grind is never easy.
Fueled by @kagedmusclesupps
#gym #fitness #igfit #fitfam #militarymuscle #pump #work #repsforjesus #shoulders #boulders #motivation

Back work, to work work. It's a dirty job but someone's gotta do it. Even when it's 110 degrees. Thanks to my little #gallongear buddy for getting me through.

#fitfam #fitness #igfit #back #gym #kagedmuscle #militarymuscle

From the gym in the AM to spending all day on top of a jet in 115 degree heat....gotta love spring time in the desert!

#fitfam #work #maintenance #deployed #igfit #fitness #grind

Little early morning deployment pump. Finally getting into a groove with work and the gym. #kagedmuscle #fitfam #fitness #igfit #gym #pump #flexfriday #flex

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