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oooyvind oooyvind

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Øyvind Taule  🏋 Personlig trener, Actic Os 🇳🇴 Bergen 📧 pt.oyvindtaule@gmail.com 📱 90105946 👻 oyvindtau

https://m.facebook.com/PTJohnOyvind/

Kjøpte inn to nye bøker i ferien proppfulle med vitenskapelig basert kunnskap om muskelbygging og alt du trenger å vite om diabetes i forhold til trening osv 📚 Selv om jeg har hatt feire så slutter jeg aldri med å investere tid til å bli bedre, smartere og mer kunnskapsrik i det jeg holder på med 👍🏻 "Practice what you preach" 💯🏋🏻💪🏻 @philgraham01 @bradschoenfeldphd
#PT #personligtrener #personaltrainer #coach #educateanddominate #muscle #diabetes #practisewhatyoupreach #books #science # #bradschoenfeld #philgraham #norge #bergen #trening #actic

Følg meg og John sin egen PT profil her på instagram: @ptjohnoyvind
Her legger vi ut treningsklipp, stories, kosthold og treningstips og mye mer 🏋️🥞💪😃
#personligtrener #PT #styrketrening #sterk #kosthold #styrkeløft #baseløft #personaltrainer #coach #teamwork #bergen #Os #actic

Now my vacation is over, and it's back to business again!👔 Just a little throwback to my vacation last year in USA! Met the now latest new IFBB professional bodybuilder at mr Olympia expo @rep300 Congrats on your pro card! 👍 His arms were to big to fit in the picture😂 #throwback #vacation #usa #mrolympia #athlete #ifbb #mutant #mutantnation #bodybuilding #bodybuilder #massive #muscle #veins #arms #fit #fitness #fitfam #gymgrossisten #treningsforum #xlife_no #IAMBUILT #expo #work #flagnorfail #ripped #inspiration #trainharderthanme #loveitkillit #nofilter #canadian

Abs is built in the kitchen! There's no need to train abs if you're technique and breathing is on point in all the compound movements and you do them often enough! The core muscles is much involved in those lifts! Just finished with a 3week powerlifting program with mostly squats, deadlift and benchpress 4 times per week! Can't wait for the next 3weeks 😊👍💪
#abs #muscle #sorrynotsorry #hatersgonnahate #gainsgainsgains #ripped #fit #fitness #fitfam #bodybuilding #swole #leanandmean #training #trainharderthanme #gym #gymgrossisten #treningsforum #health #motivation #sundayfunday #flex #selfie #1dayumay #mirin #IAMBUILT #shredded #physique #aesthetics #mensphysique #zyzz

Today was my favorite day, pants-off-day! 😂 Had a different type of legday today with only single leg exercises just to mix it up! Did two types of legpresses, walking lunges, bulgarian lunges, leg extensions, lying legcurl, glutebridge and stiffleg deadlift! All of them one leg at the time, it gave an awesome burn and pump! 💪🏻👊🏻👌🏻
#hatersgonnahate #legs #quads #legday #squats #pump #swole #gains #fitness #fitfam #bodybuilding #underarmour #betterbodies #treningsforum #xlife_no #muscle #work #flagnorfail #welcometomyworld #training #IAMBUILT #physique #aesthetics #gymgrossisten #zyzz #nofilter #nopainnogain #motivation #inspiration #gym

How guys be like on squat day! Lol 😂😂 Always great training with these guys, we're pushing each other to the limit and are all about training hard and finding new ways to improve our performance and physique! And of course, friends don't let friends skip leg day 😝💪
#squat #squats #belfie #gluteus #humpday #legday #guysbelike #skwaats #gym #workout #fit #fitness #fitspo #bodybuilding #IAMBUILT #flagnorfail #welcometomyworld #trainharderthanme #treningsforum #gymgrossisten #funny #posing #aesthetics #fitfam #flex #zyzz #training #alpha #betterbodies #hot

Herlig å avslutte en lang og fantastisk dag på jobb med en god svette og pumpeøkt til slutt! Har hatt trening med 8 kunder i dag fra morgen til kveld med trening både inne og ute i finværet! Helt utrolig gøy å få jobbe med den tingen som interesserer meg mest av alt! Ser veldig frem til fortsatt mange gode treninger med kunder nå i sommer og videre på høsten! 😊😊💪
#PT #personligtrener #actic #acticos #drømmejobb #iambuilt #fitness #fit #bodybuilding #treningsforum #gymgrossisten #kosthold #trening #personaltrainer #educateanddominate #practicewhatyoupreach #norge #bergen

Chest has been smashed 2 times today with 7 hours apart! Both workouts were 35-40 minutes! Awesome pump and fullness in the pecs! Had to put on Rich Piana's tank top for the late workout! Definitely gives an extra boost in training, love it 👍💪 #welcometomyworld #loveitkillit #5percenters #whateverittakes #1dayumay #chest #shoulders #swole #veins #zyzz #fit #fitspo #fitness #bodybuilding #training #trainharderthanme #nopainnogain #muscle #IAMBUILT #gym #work #flagnorfail #physique #fitfam #trainhard #ripped #aesthetics #nofilter #treningsforum #gymgrossisten

Your workout is not done before you've done a couple of poses in the end 💪😉 Quick chest workout today! Just get in, do the work! Then get home to eat and recover 🍴😊
#flexfriday #flex #chest #shoulders #veins #muscle #ripped #pose #gym #bodybuilding #fitness #fit #fitspo #nopainnogain #flagnorfail #fitfam #work #treningsforum #gymgrossisten #swole #zyzz #MI40 #trainharderthanme #physique #aesthetics #IAMBUILT #IMOVEWEIGHT #trainhard #nofilter #1dayumay

I normally don't post back pics here, probably because it's my weaker bodypart! 😝 I have focused on back training now the last 4 weeks to bring it up with a back specialization program from Ben Pakulski! 💪 Will post more back progress pics later in the program!
#back #backattack #lats #zyzz #fitness #fit #fitspo #bodybuilding #training #trainharderthanme #nopainnogain #gains #educateanddominate #mondaymotivation #muscle #iambuilt #physique #aesthetics #inspiration #motivation #flagnorfail #work #gym #fitfam #treningsforum #gymgrossisten #MI40 #swole #health #lifestyle

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