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Kayli Ann Phillips  •Bang Energy Athlete• 💪🏽💗@rpstrength @DoYouEven Athlete. “KAYLI10” for 💸 off☝🏽

@Meltdown.Beverage in peach🥭mango is my favorite during intense workouts 💪🏽
👉🏽Creator of Meltdown: @BangEnergy.CEO .
15-12-9reps
Front Squat (95/65)
Lateral Burpees
.
12-9-6reps
Front Squat (115/80)
Burpee Box Jumps
.
9-6-3reps
Front Squat (135/95)
Burpee Box Jumps
.
👆🏽Immediately worked up to baby squat clean after conditioning sesh.
#CrossFit #Fitness #Meltdown1keto
#BangEnergy #EnergyDrink
#BangEnergyceo #HiKayliAnn

@DoYouEven is re-stocking seamless sets Wednesday, December 12th AEST 👆🏽🖤 mark your calendars + use code KAYLI10 for 💸 off all sets for MEN & WOMEN
.
Complete for time:
30 power snatches
800m run
60 thrusters
800m run
30 power snatches
Men use 75lb barbell.
Women use 55lb barbell.
*1mile echo bike instead of run for 🙋🏽‍♀️
#CrossFit #Fitness #DoYouEven
#teamdoyoueven #hikayliann

@kathypicos is a doll 💗👀

✌🏽💗link in bio to 👀 more #hikayliann #savagexfenty #fitness

LOVE my @VPX_Sports chocolate marshmallow madness for post workout gainz after my conditioning sesh💪🏽💗 Creator of Protein Rush 👉🏽@BangEnergy.CEO
#CrossFit #Fitness #VPXSports
#BangEnergy #BangEnergyceo
#ProteinShake #HiKayliAnn

3 mo post op vid is live👆🏽💗👀 #hikayliann

My strict chin ups + @DoYouEven Athletica Shorts are BACK👆🏽🖤code in bio for discount 🙌🏽 #CrossFit #Fitness #DoYouEven
#TeamDoYouEven #HiKayliAnn

If you want to treat someone to deep tissue massage every single day, get them @pranamat for the holidays!! The spikes press into your skin and hurt, just enough to be pleasure-ful! It hurts so good! #pranamat #accupressure #massage #gift

Staying strong with @rpstrength 💪🏽 3MO post op and feeling amazing 😃 KAYLI10 for 10% off #RPstrength 🙌🏽
WOD:15-12-9
Power Snatch
C2B Pull-ups
*Men use 115lb barbell.
*Women use 75lb barbell.

WOD:15-12-9
Hang Squat Clean
Knees to Elbows
Ring Dips
*Men use 115lb barbell.
*Women use 75lb barbell.

WOD:15-12-9
Bar Facing Burpees
Deadlifts
Push Press
*Men use 115lb barbell.
*Women use 75lb barbell.
*5 Minute Rest b/t WODs.
(via @crossfitlinchpin)
7:03, 6:21, 6:54.
Performed chin over bar pull-ups for 1st WOD, banded ring dips for 2cd WOD + forgot knee to elbows 🤣 3rd as prescribed. I went into these WODs pretty sore on Sunday, but the rain stopped so gotta get it in when I can 💦
#CrossFit #Fitness
#HiKayliAnn #teamrpstrength

festive♥️👆🏽use code SLAY15 for 15% off all orders from @yoinscollection OR SLAY20 for orders over $65 🙌🏽 @yoinsyoung #hikayliann

Always have energy for my strength + conditioning sesh with Peach 🥭Mango @Meltdown.Beverage by my side 💪🏽♥️.
👉🏽Inventor of Ketonz: @BangEnergy.CEO
#CrossFit #Fitness #Meltdown1keto
#BangEnergy #EnergyDrink
#BangEnergyceo #HiKayliAnn

last try on vid is LIVE 👆🏽💗
link in stories to 👀 more xx
#hikayliann #fitness #novababe

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