onnit onnit

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  The Most Versatile Tool In Your Gym Just Got An Upgrade. Follow the link to learn more about the new line of Onnit Kettlebells:

"The best preparation for tomorrow is doing your best today." - H. Jackson Brown, Jr.
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What are you doing today to prepare for tomorrow? Whether it's hitting the gym, road, mats or some meditation, let us know in the comments below.
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πŸ“Έ @thedavidgranado and @spogue86

This week's feat of strength is dedicated to those friends that are naive enough to show up when we ask if they want to do a quick workout. πŸ˜‚
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Onnit Academy Educator, Grant Weeditz, recently asked a friend to join him for a 20-minute kettlebell workout that he later dubbed a 'slow death.' Sean not only showed up but, as any good training partner would, he stuck it out till the end.
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In memory of Grant and Sean's quads and glutes, tag you training partner and tackle this kettlebell workout over the weekend:
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Grant's Slow Death: 20 Min
- Every Minute On The Minute
- 15 Goblet Squats
- 15 Kettlebell Swings

The most versatile tool in your gym just got a big upgrade.
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We take our reputation for building high-quality, uncompromising products seriously - and our new kettlebells are no exception. Inspired by the demands of our elite athletes and trainers, the new Onnit Kettlebell delivers the versatility and performance you need to optimize any workout.
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Follow the link in our bio to learn more about the new line of Onnit Kettlebells.

"A coach is someone that sees beyond your limits and guides you to greatness." - Michael Jordan
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Tag the coach that has helped you go further than you ever thought possible and recognize the potential that you never knew you had. Let's #GetOnnit and give them the thanks they deserve. πŸ’ͺπŸ™Œ
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πŸ“Έ @juannit_247 and @jencatx

β€œIt's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen." - Muhammad Ali
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Quotes, personal mottos, and mantras are powerful things. They can change our disposition, and our day with just a few words. Whether it's getting hyped for a workout or getting ready to own the day. What's that one quote or saying that always gets you ready to take on a challenge? πŸ’ͺπŸ™Œ
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πŸ“Έ @_espiin

It's Monday! How are you going to #GetOnnit this week? πŸ’ͺπŸ™Œ

When asked how much he loves kettlebells, Rook had a unique response...
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Don't forget to tag us and use the hashtag #dogonnit on pictures of your optimized pets. Dogs, cats, lizards, birds... we want to see how your furry, feathered or scaly friends get in on the fun. 🐢🐱🐰🐭🐸🐴🐦🐀
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πŸ“Έ @heylookitsrook

Doors are about to open for Onnit Invitational 9 at @onnitgymatx and trust us when we say that this is a night of submission only jiu-jitsu you do not want to miss.
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Join us and Special Guest Commentator, 27-Time World Champion, @renato_laranja for our 155 and 170 lbs pound weight divisions and a stacked line-up of super fights.
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Head to the comments below for a list of tonight's competitors.
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Can't make it to Austin, Texas? You can catch our free live stream of all the action at ONNIT.COM/LIVE. #getonnit

This week's feat of strength is all about chasing goals and not backing down from life's challenges.
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Olympic Lifter and Onnit Community Member, Kate Rayome is a coach, business owner, and solo parent. For many that would mean the end of athletic pursuits but not for Kate. She has never stopped chasing her goals and is also a full-time competitive Olympic Lifter.
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As Kate said it best, 'Up & downs be damned, we were given this life, this one life, not to be mediocre. We are here to thrive, to push the boundaries. To create, to share and to love."
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So with that fresh on your mind, what challenge are you ready to take on?
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πŸŽ₯ @kate.rayome β €

Why confine yourself to the walls of the gym. Use the strength you've developed to explore the world around you. 🌎
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Tag us in all of your adventures, we want to know where in the world you #GetOnnit. πŸ’ͺ πŸ™Œ
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πŸ“Έ Onnit Pro @corydemeyers

β€œTeammates are there for each other even after the noise of the crowd is gone." - Jim Brown
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We all have days when we need to pull motivation from someplace other than ourselves. Tag that one training partner that's got your back, even if that means screaming at you while you knock out that last box jump.
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@jhills5 and @primal.swoledier

The time has come for our final episode of Chump to Champ and for former Chump, @micahwiener, to set sail.
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In the final episode, we sit down with Micah to recount the big showdown and discuss what's next for the underdog we all love to hate.
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Head to facebook.com/onnit to see the full final episode of Chump To Champ and let us know in the comments below who you think should be the next Chump. πŸ’ͺπŸ₯ŠπŸ™Œ

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