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Aminder Singh  Cybex Product education specialist for India, PERSONAL TRAINER AND FOUNDER of TEAM_AMINDER ONLINE TRAINING PROGRAM ,amindersingh18@gmail.com

https://www.facebook.com/aminder1/posts/10212046872740355

#TEAM_AMINDER VIDEO SERIES -----------------------------------
Posting a video after a long time.Learn the precise movement of doing STIFF LEG DEADLIFT ----------------------------------
Joint action -: HIP EXTENSION
Muscles used-: GLUTEUS, HAMSTRING and LOWER BACK ( Isometric ) ----------------------------------
To learn the exercises with pure human biomechanics as per your own body rules, then don't miss out to join TEAM_AMINDER ONLINE TRAINING PROGRAM.
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For details write me at •••••••amindersingh18@gmail.com ------------------------------------
#onlinetrainingcoach #onlinetraining #video #deadlift #stiffleagdeadlift #join_team_aminder #Team_Aminder_Trainers #glutes #gluteworkout #hamstrings #lowerback #gym #gyms #muscles #muscle #precision #precise #surd #singh #sikh #sikhbeard #sikhmuscle #lion #king #weighttraining #strength

This is the pose from where #TEAM_AMINDER LOGO WAS CREATED.
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I was a great fan of FRANK ZANE posing style at that time, used to try his poses a lot, the best could come out like this. ------------------------------------
#onlinetrainingcoach #onlinetranformation #onlinetraining #online #signaturepose #pose #gyms #gym #muscles #muscle #join_team_aminder #Team_Aminder_Trainers

#GUJARAT here I come for one of the biggest seminar on #bodytransformation DON'T MISS OUT ----------------------------------
NEED YOUR BLESSINGS ----------------------------------
#TEAM_AMINDER #onlinetrainingcoach #onlinetranformation #onlinetraining #sikhbeard #sikhmuscle #lion #king #muscle #seminar #knowledge #education #gym #gyms

#TEAM_AMINDER is all set for a massive seminar in #GUJARAT in #ANKLESHWAR on 18th Nov under the banner of #evolution fitness
Great efforts from Amar Laxmandas and his team in organising this big event.

Don't miss this if you are looking for some serious change.

SEE YOU ALL

#onlinetrainingcoach #seminar #workshop #join_team_aminder #Team_Aminder_Trainers #teaching #learning #fatloss #weightloss #sikhbeard #sikh #lion #singh #sikhmuscle #sikhbeard #mustattendevent #onlinetraining #seeusoon

#TEAM_AMINDER WISHES HAPPY BIRTHDAY TO MY MOST DEDICATED TIGER FROM #RAIPUR. God bless u GAGAN and have a good one.
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Be a part of Team_Aminder online training and change your lifestyle. For details write me at ••••••••••
amindersingh18@gmail.com ----------------------------------
#onlinetrainingcoach #onlinetranformation #onlinetraining #birthdayboy #birthday #blessings #surd #singh #sikhbeard #sikhphysique #muscles #muscle #gym #gyms

With all your support and blessings #TEAM_AMINDER ONLINE TRAINING opens its first head office in #gurugram. -----------------------------------------------------
Thank u all who were present to make the occasion more special. ---------------------------------------------------
Now #TEAM_AMINDER is open for one to one Councelling for anyone who wishes to meet us before joining. -------------------------------------------------
Special thanks to my full TEAM_AMINDER, my Old gym students and buddies, Rajnish Bhatnagar ji, @raja_harmeet ji, Jonney ji, my closest buddy and bro @pardeepsspi and my lil sis and jija ji Charanjeet Gandhi
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We value our clients goal more than anything else.
#onlinetrainingcoach
#Join_Team_Aminder
#Team_Aminder_Trainers #newoffice #headoffice #office #proud #Transformation #trainers #surd #singh #sikh #sikhbeard #sikhphysique

Watch the entire video and tell which exercise you will choose. ---------------------------------
Let's check your IQ LEVEL, If u choose the correct one, u will understand exactly what #TEAM_AMINDER ONLINE TRAINING is. -----------------------------------
Be a part of Team_Aminder to know your real potential.
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For details write me at ------------amindersingh18@gmail.com ------------------------------------
#onlinetrainingcoach #onlinetraining #onlinetranformation #online #join_Team_Trainer #Team_Aminder_Trainers #risk #benefits #train #training #fitness #fitspo #fitfam #fit #gym #surd #singh #sardari #lion #king #trainer #muscle #muscles

#TEAM_AMINDER AFTER 2 MONTHS OF TRANSFORMATION -------------------------------------------------
I couldn't stop posting this one when I saw the pic, she is standing at this position even after 2 months of completing her first transformation. Where everyone puts on weight back after they do the weight loss and she has chosen to maintain this healthy lifestyle for ever. ---------------------------------------------------
I have seen majority of the females just worried about their weight loss on the first month only, they don't care about the first foundation and preparation phase, this beautiful girl did the complete preparation phase and then started her transformation, this is the reason she is standing at this stage very confidently. ---------------------------------------------------
If u also wish to change your LIFESTYLE, then join TEAM_AMINDER ONLINE TRAINING PROGRAM.
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For details write me at
amindersingh18@gmail.com ----------------------------------------------------
#onlinetrainingcoach
#lifestylechanger
#join_Team_Aminder
#Team_Aminder_Trainers #fit #fitfam #fitspo #fitness #femalefitness #ladytogirl #motherfitness #girlsfitness #gym #gyms #muscle #muscles #passion #desire #dream #dreamcometrue

#TEAM_AMINDER PREPARATION PHASE RESULTS ----------------------------------
CLIENT :- NAVNEET ----------------------------------
TEAM CONSULTANT:- @powerhouse_singh -----------------------------------
Angad is one of the most superior TEAM TRAINER and among the best when it comes to BIOMECHANICS, proud to have him in the team. ------------------------------------
Now this is not a transformation but not less than a TRANSFORMATION. When navneet joined Team_Aminder he was hardly eating 1500 calories and that also crab, we analysed him nicely and checked every bit about him and accordingly customised your diet plan. --------------------------------
We distributed the macros in such a way that we kept on increasing the calories and he kept on losing his fat. We increased the calories from 1500 to 3500 calories in a span period of 12 weeks and still he shredded a good quantity of FAT. That's known as taking full benefit of the genes. ----------------------------------
He started with 64 kg of body weight with 1500 cal , dropped the weight to around 59 kg with 3500 cal intake, so as we increased the calories, we shredded the fat. What a beauty ---------------------------------
Navneet will be coming up with his real transformation after few months and we wish him good luck.
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I on Behalf of my entire TEAM_AMINDER congratulate Angad for doing a fantastic work, keep going strong. -------------------------------
If you are also looking for some massive lifestyle change, then join TEAM_AMINDER ONLINE TRAINING PROGRAM -------------------------------
For details, write us at
amindersingh18@gmail.com
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#onlinetrainingcoach
#join_Team_Trainer
#Team_Aminder_Trainers #Transformation #natural #naturalphysique #passion #dedication #teaching #results #proud #team #gym #gyms #muscle #muscles #fitnessmotivation #fitnessmodel #fit #fitness #fitspo #fitfam

Thank you to my entire #TEAM_AMINDER for making the event big and thank u Jogesh Sehdeva for making such a motivational movie #narayan and adding #TEAM_AMINDER LOGO at the start of the movie. -----------------------------------
Wonderful movie and must watch for everyone.
Love you all
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#onlinetrainingcoach #join_team_aminder #Team_Aminder_Trainers #TEAM #movie #mustwatch #emotionalmovie #surd #singh #sikh #lion #proudteam #proud

A very very happy gurupurab to all, may all your dreams come true.
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Lakh lakh vadhaiya Sab nu ----------------------------------
#gurupurab #gurunanakdevji #blessings #blessed

#TEAM_AMINDER beautiful variation to keep the resistance high throughout the range, little advance move. ------------------------------------
A solid variation to train the biceps and anterior deltoid together. ------------------------------------
Join TEAM_AMINDER ONLINE TRAINING PROGRAM to learn the correct postures for all the exercises.
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For details, write me at #amindersingh18@gmail.com# -------------------------------------
#onlinetrainingcoach #onlinetranformation #fitnessmotivation #postures #variation #bideps #guns #anteriordeltiod #shoulders #fit #fitness #fitfam #gyms #muscles #sikhmuscle #sikhbeard #sikh #lion #sardari #join_Team_Aminder

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