oneveganfatty oneveganfatty

2182 posts   2822 followers   620 followings

ShadΓ©  Jane of all trades| πŸ¦πŸ©πŸ°β˜•πŸ•πŸŸπŸžπŸŒπŸ„πŸ“| @ieatgrassdotcom Chef| @healthyschoolfood Junior Council| MPH Student| Naija πŸ’š| πŸ’‘|✈ Eat.Travel.Love.

https://www.givegab.com/p2p/bike2017/shade-ibe

😭😭😭😭 @naturescharmusa How could you send me these THREE DAYS before I go raw?! I mean... Is this a DARE?? πŸ˜‚πŸ˜‚πŸ˜‚ (I love a good challenge...😈)

πŸ‘€... Only for one more week, though πŸ˜‚

Lookie lookie what I found at Target!

Representing for mi Jamaican bredren dem πŸ€”. Ackee, Calaloo, & Fried Dumplings πŸ’–

@champsdiner Brussel sprouts with tahini sauce... delishhh

This was so successful last year that I'm bringing it BACK! Who's with me? πŸ˜ƒ - "Soooo ....this is happening! Friday, April 1st, me and a group of awesome people (not all vegans) are embarking on a month long, raw vegan detox. I put together a guide with some tips, recipes, shopping list etc. I'm welcoming all who want to give it a try, ABSOLUTELY FREE. I might even make a DM group so we can share pics of our meals and trade tips and keep each other motivated. Send me a message with your EMAIL ADDRESS I'll send you the plan! Xoxoxo"

What was life before I started meal prepping? πŸ˜‚ Oh, I remember... Lots of boring breakfasts that I threw together on the run 😯.
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Now, I'm living the good life with this Spicy Kale Tofu Scramble, Roasted Potatoes, and a Blood Orange. πŸ˜‰

@dailyveganmealprep πŸ’–

In the game of sammiches, I am not playing fair!

Toasted Cinnamon Raisin Ezekiel Bread, Maple Cinnamon Roasted Butternut, @the_tofurky_company Hickory Slices, TJ's Sorrento Salad, and a spread made from TJ's vegan mayo + TJ's new Roasted Onion and Garlic Jam 😫😫😫😫
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I promise... You'd pay me good money for one of these babies πŸ˜₯😍

Snack timeeeee 😍😍😍 @lovemysilk Blueberry yogurt, topped with organic, unsweetened coconut shreds πŸ˜ƒπŸ˜ƒπŸ˜ƒ

Have you purchased your tickets yet? Less than one week! πŸ˜„πŸ˜„
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"This one woman show presents the story of Harriet Tubman reimagined as a young woman growing up in Harlem through a theatrical lens. Harriet Tubman is a heroine and American legend in her own right. This session will take the story of Harriet in the 19th century and places her in the 21st century; laced with the problems facing African-American youth all over the country. And especially focusing on the mistreatment of black girls in schools. .
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What would happen if a young woman like Harriet became a leader in this new world? Would her struggle be the same? Would she know her power? This play examines the centuries old fight with race, gender, and equality through a theatrical lens centered around the most influential woman leaders in American history. Poetry, monologue, and revolutionary music will aid in telling young Harriet's story." #harriettubman #tubman2k17
#airtubman #onewomanshow #play #theatre #womenshistorymonth #blackhistory #americanhistory #blackgirlmagic #music #poetry #monologues #original

Because frozen pie crusts come in a set of two, and I didn't have enough tofu for two quiches πŸ˜‚... .
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This CHOCOLATE PUDDING PIE comes to you, courtesy of my original vegan muse @chocolatecoveredkatie 😍😍😍 Coco Whip from @so_delicious πŸ‘Œ

When I tell you that I was a meal prepping GODDESS last night...πŸ˜‚πŸ˜‚πŸ˜‚... There's no exaggeration going on. (See: @dailyveganmealprep for more deets on my full spread)
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This quiche though... This is my masterpiece, because I completely winged it, expected the worst, and got rewarded with this savory delight. I'm gonna be like one of those responsible chefs and write down a recipe later, but if you feel like tinkering, I used extra firm tofu, a lil chickpea flour, @thevegg , bell pepper, frozen greens, nutritional yeast, onion powder, smoked salt, black salt, fresh pepper, and turmeric. πŸ˜ƒ The crust is an organic, frozen one from @wholefoodsnyc πŸ™Œ

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