onestudioldn onestudioldn

259 posts   3812 followers   1071 followings

ONE LDN  The smartest way to workout. London's best studio classes. Taught by world class coaches. State-of-the-art gym. All under ONE roof. No contract.

http://oneldn.com/membership

Who's working out with @dt_one_london tonight? Join him for his Muay Thai session. Cardio just got fun! -
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#tuesdaymotivation #fitfam #fitspo #fitness #muaythai #gym #gymlife #cardio #workout #dedicated #fitness addict

A HUGE congratulations to the champ @woletraining! The ONE LDN team consistently see him train and work hard towards his goal everyday. A true legend always deserves the best medal! β­οΈβ›‘πŸ†
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#winner #champion #hardwork #wbff #LA #dedicated #lean #teamstrong #fitspo

Well done to those who took part in the Active April sessions with ONE LDN at @oldspitalfieldsmarket! You can catch our Muay Thai coaches @ninjadayz @da_bull_spirit teaching at our new Tower Hill Studios coming soon! Until then, come down to Imperial Wharf and join us throughout the week πŸ₯ŠπŸ’¦
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#muaythai #coach #training #camp #thailand #fitness #sessions #morningmotivation #mondaymotivation #bootcamp #workout #cardio #fitspo

Set your goal SUNDAY! Join us tomorrow at 7.30am @oldspitalfieldsmarket where @ninjadayz and @da_bull_spirit will be coaching their final session for Active April! It's Free!
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#active #april #workout #muaythai #bootcamp #sessions #fitness #training #morningmotivation #vibes

Join us for WOD tonight with the infamous Ms @shannonjewell8! -
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#wod #glutes #strength #weights #crossfit #cardio #weight #fitspo

Want a glimpse of Tower Hill Studios? Then come down to our FREE Bootcamp this Tuesday! Reserve your space on our website (πŸ‘†πŸΌlink in bio) by selecting the location "Tower Hill Station". Login or create an account to book. IT'S FREE, so grab your work colleagues and tell their friends to tell their friends! Please meet us at Tower Hill station (Tower of London side) at 6.15pm on the 25th April πŸ’¦πŸ‘ŒπŸΌsee you there!
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#bootcamp #workout #freebootcamp #fitness #intervaltraining #sprints #fitsp #fitam #squad #towerhill #citylife #hiit

BLAST your way through your Tuesday session with @naturally.sassy class tonight at 6.30pm. The perfect way to swing back into training after a long weekend! 🌟
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#ballet #balletbast #tuesdaytraining #fitspo #fitfam #fitness #motivation #flex #core #balance #barre #stretch #workout #chelsea #london

Whatever you decide to do, make sure it makes you happy! πŸ‹πŸ»β€β™€οΈ Featuring the lovely @k8morrissey -
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#weightlifting #girlpower #girlswholift #strongwomen #teamlean #fitfam #fitspo #mondaymotivation #workout #weights #lift #crossfit

Hot Yoga like no other!! We've perfected the art of concept building and we can tell you, it's going to be AMAZING! 🌟Happy Easter! 🐣 -
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#yoga #yogapants #vegan #lean #hotyoga #flow #vinyasa #meditate #hiphop #instafitness #instagood #fitspo #teamfitness #workout #comingsoon #TowerhillStudios

We save our Saturdays for MUAY THAI with @dt_one_london. Swap your treadmill sprints for one of these sessions, we promise you'll never look back! πŸ’¦πŸ₯Š
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#cardio #workout #sweat #lean #training #transformation #saturdaymorning #motivation #muaythai #girlswhotrain #squadgoals #teamfitness #inspo #fitspo #instafitness #instagood

FLEXING with @tamekasmall 🌟 Get ready for her brand new class Launching soon in Tower Hill Studios! πŸ™Š -
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#flexfriday #fridaysession #yoga #hiphop #hotyoga #flexing #stretch #tree #yogapants #workout #nike #weekend

BEHIND THE SCENES 🎬 featuring our PTs @rickel_white and @london_fitness_guy, if you haven't already, check them out! πŸ™ŒπŸΌ Campaign coming soon!!! #happylongweekend 🐣
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#workout #motivation #flexfriday #fridaymood #fitfam #fitspo #teamfitness #gym #gymlife #squadgoals #training #justdoit

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