onestudioldn onestudioldn

300 posts   4127 followers   1173 followings

ONE LDN  The smartest way to workout. London's best studio classes. Taught by world class coaches. State-of-the-art gym. All under ONE roof. No contract.

https://oneldn.com/classes

"Oi you lot, let's go!" 💥🔥Don't mess with Kim! She's small but powerful 👊🏼 @kimmayco #oiyoulot
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#strengthtraining #strengthandconditioning #workout #fitness #training #WOD #crossfit #instafitness #fitspo #squad #weights #hiit #cardio #strength #power

MIND • BODY • FITNESS ✨Thank you @londonwellnessguide for featuring us in your beautiful guide! 👌🏼
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#fitspo #instafitness #instagood #wellness #wellbeing #fitness #workout #mind #balance #health #foodie #London #lifestyle #fashion

SWIPE LEFT: Introducing Sarah Matelart @sarathletic👸🏼The Big Booty Strength & Conditioning coach for Tower Hill Studios. This lady is ONE of a kind! Get your class booked in now!! 🔥You can also book your FREE class for our opening day (link in bio☝🏻) 💥
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#strengthandconditioning #strength #weights #hiit #crossfit #wod #strength #girlswholift #instagood #workout #training #fitness #teamstrong #instafitness #fitness #transformation #transformationtuesday

Our classes for Tower Hill Studios are now LIVE! 💥Strength - Cardio - Flexibility, we have it all under ONE roof! •

Book your session now, for our FREE open day (Monday 29th May) link in bio☝🏻💦


Prepare to get sweaty at the newest London fitness studio, like no other!! -
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#boxing #strengthtraining #muaythai #yoga #hotyoga #cardio #crossfit #strengthandconditioning #teamstrong #hiphop #fitspo #workout #training #endurance #flexibility #balance #vibes #fitness #instafitness #instagood

Looking for a taster of ONE LDN Tower Hill Studios? Then join us tonight at Imperial Wharf as our coach @bicepsandbronzer will be teaching WOD at 8pm! 🔥🔥🔥Get ready to feel the burn!
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#wod #crossfit #cardio #weights #hiit #strength #strengthandconditioning #training #workout #fitness #teamstrong #fitspo

✨✨✨ONE WEEK ✨✨✨
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One week until our friend referral offer finishes! Save 10% on both memberships when you refer a friend at our Imperial Wharf location. Redeemable in club only.


One week until our new Tower Hill Studios location opens. You can view our classes on our timetable now, which will be available to book from tomorrow!💥🙊
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#fitspo #fitness #barre #flexibility #strength #cardio #weights #weightlifting #boxing #muaythai #instagood #workout #training #teamstrong #mondaymotivation

Once again, hard work pays off! CONGRATULATIONS @shannonjewell8 🙌🏼💥👊🏼
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#muaythai #competition #athlete #teamstrong #dedication #hardwork #weareone #teamtieu #ONELDN

A huge shoutout to @shannonjewell8 today, who will be competing in her first fight! The ONE LDN Team are super proud of your determination!! GO GET 'EM 👊🏻💥
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#teamtieu #muaythai #competition #lifestyle #fitspo #determination #fitness #training #workout

HATERS WILL SAY IT'S PHOTOSHOPPED 🙅🏻‍♂️ Taking it back to @benhobson and @the_greenwood_method 10 week Calisthenic Transformation program for @menshealthuk ft ONE LDN. Make sure to grab yourself a copy and read the full article! 🔥#transformation -
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#calisthenics #menshealth #transformation #bodygoals #dedication #inspiration #lean #abs #workout #training #fitspo #lifestyle

PROTEIN HAUS 👅🍐🍌🥑🥕🥛 Opening next week at ONE LDN Imperial Wharf Gym & Studios! @proteinhausuk -
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#protein #smoothie #mealprep #fitnessfood #shakes #instagood #workout #postworkout #weights #Chelsea #London #preworkout

And BREATHE.... it's #FRIYAY ✨ft @lucyppilates (Check out Lucy's Pilates and Barre classes at ONE LDN👌🏼) •

But until then, Friday's were made for WOD. Prep your weekend with Jenna's @mcmean class at 10am or Shannon's @shannonjewell8 at 6.30pm! ☄️These ladies mean business!! -
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#WOD #crossfit #workout #training #weights #hiit #friyay #endurance #instafitness #instagood #fitspo #fitfam #fitness #lifestyle #motivation

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