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onemindtherapy onemindtherapy

155 posts   458 followers   67 followings

Elizabeth Sockolov  Therapist trainee in Petaluma focusing on compassionate therapy. CBT | Mindfulness | addiction recovery | eating disorders

http://www.OneMindTherapy.com/

#Repost @psychologyoftheday
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#Repost @byron.katie
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The only important thing to know is this: if a thought hurts, question it. Xoxo bk #thursdaythought #byronkatie #mindfulness #selfinquiry #questioningstressfulthoughts

#Repost @oneminddharma
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Great words from Pema Chodron!

Fill in the blank! Where is that place you feel happy, safe, cared for, or content? Mine is my meditation space 🐥#behappybeyou #happyplace #mentalhealth #mentalhealthday #counselor #counseling #feelsafe #meditate #meditation

Interested in reading more about social psychology? This new blog post looks at research that explains what is going on with cyber bullying. Read the full post at http://3be.me/bully #socialpsychology #paychologyblog #psychologystudent #cyberbullying #bullying #conformity #internetaddict #mentalhealth #mentalhealthday #mentalhealthmonday #counselor #counseling #petaluma

#Repost @wisdom2conf
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We’re the creators of our own experience. #repost @holstee #manifest #create #perspective #wisdom2conf #holstee

#Repost @ted
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What does it mean to truly belong in an age of increased polarization? In her new book, “Braving the Wilderness,” Brené Brown says that belonging comes once we have the courage to be vulnerable and authentic. Only then will we be able to fully connect with others without letting go of what we believe. #depression #mentalillness #addictionrecovery #recoveryiskey #addictiontreatment #eatingdisorderrecovery #mentalhealth #mentalhealthday #mentalhealthawareness #mentalhealthmonday #ted #onemindtherapy

Diffusion of responsibility is a crazy thing! Read our new post on the topic at https://OneMindTherapy.com/social-psychology/diffusion-of-responsibility #addictionrecovery #mentalillness #addictiontreatment #hurricaneirma #mentalhealth #mentalhealthawareness #mentalhealthday #diffusionofresponsibility #socialpsychology #depression #anxiety

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