onedowndog onedowndog

3329 posts   6769 followers   1383 followings

One Down Dog  Yoga. Fitness. Fun. Shop. Are you down? #ODDdogging Silverlake/Los Feliz | Eagle Rock | coming in 2017 Echo Park/DTLA CA.

http://onedowndog.com/workshops

First you do teacher training, then you make friends, then you expand the family by working here - like @bbloomfield16 - or stick around to feed us treats - like how @girlwiththehipsterglasses is bringing YOU chocolates tomorrow.
We are gathering in Silverlake Saturday for an info session and reunion!
🚨2 spots left after today's info session!!!! ➡️1:30pm REUNION with #ODDYTT
🎉there WILL be food.
⏰Next 200hr #yogateachertraining starts in July
🙏6 months long, 2 weekends out of each month.
Are you down for community, education, and always snacks?
#yogateachers #onedowndog #malasana #modifications #yogafam #LAyoga #yogafitnessfunshop

This is how @lelebaisden's whole family does yoga. See how your family yoga's NEXT SATURDAY!
➡️June 3rd - 4:30pm with @biancacueva in #EagleRock.

Now catch #FamilyYoga as a workshop the first Saturday of every month. $25 for a family of 4! 🚼
#yogafamily #onedowndog #yogafamilyfun #yogahome #yogaforeverybody #LAyoga #NELA #happeninginnela #yogalove #kidsyoga #love #family #eastLA

The ODDest 200 hr teacher training in town is coming to a close. 🚨2 SPOTS LEFT. Next session starts JULY! Early bird rate ends June 1st!
👉THIS SATURDAY -
🕕12:30pm info session with @oddmamaj and @mollyoneillyoga
🕜1:30pm Alumni Reunion (feel free to come early and answer questions!)
📢Alumni comment below and tag the 'omies who did #OneDownDog's teacher training!
#LAyoga #teachertraining #eastLA #yogastudio #yogateacher #200ytt #LosAngeles #ODDfam

Accurately captured good vibes in Eagle Rock by @jessicabose. Sometimes the walls vibrate with your good energy - the last Friday of every month (THIS FRIDAY) the walls vibrate from @soundbaths gongs and singing bowls.
⏰7:30-9pm. #ODDeaglerock
👉link to save your spot in the bio
👀stop in store to purchase optional but highly recommended eye-pillow
#yogafridaynight #yoga #LAevents #NELA #workshop #onedowndog #yogaevent #healing #soundhealing

😌🙃😜😑🤣☺️🙏There can be moments of madness in meditation and yoga. It probably means you're doing something right.
#gowithit #allthefeels #itsallyoga #onedowndog #yogaquote #soul #madness #happiness #patricksays

🚨LOS ANGELES - @nolatrees is coming to #OneDownDog. Don't miss her weekend of workshops 👉June 10th & 11th.
🙏Fundamentals of Vinyasa,
🙏Restorative & Journaling,
🙏Building Blocks for Inversions.
SIGN UP NOW BEFORE IT SELLS OUT!
🔥link in the bio🔥
This is your chance to meet the amazing and inspiring @nolatrees. This is her ONLY #LosAngeles stop so make sure to tag a friend and get down with Dana!
#yogaworkshop #eastLA #LAyoga #guestteacher #yogaforeverybody #bodypositive #inversions #yogalove #selflove #restorativeyoga #inspiration

YEAH! You know me. 🎧
Snag your original #ODDapparel before it sells out!
#shopODD #yogastudio #yogafam #OneDownDog #lyrics #hiphop #LAyoga #ODDfam #yogafitnessfunshop

❤️ADAM❤️
Have you read @wakeupmeditate's #ODDlight interview? 👉Link in the bio👈
Surf his schedule and get on the mat with classes ranging from SWEAT to MEDITATION at BOTH studios! -
🌑Another #YogaInTheDark with Adam is on the books for June 4th in #silverlake! Sign up before it sells out! 🌑
#yogateacher #saritphotography #onedowndog #featuredteacher #yogaprops #backbend #ODDeaglerock #NELA #yogadude #LAyoga #eastLA

Super serious spiritual guides.
#overheardatODD #overheardatyoga #onedowndog

2 hours of fierce Forrest fun with @j9yogaco! $20! 2-4pm in Silverlake. Enjoy the luxury of a full #yogapractice. 2 hours of breath, movement, and laughing with Janine. Learn more about #anaforrest yoga on @packyourmat's blog and his feature on Janine - link on facebook.
50% off for Unlimited Members!
#domoreyoga #yogateacher #forrestyoga #yogapparel #LAyoga #yoga #yogaclothes #losfeliz #silverlake

DANCE IT OUT - #YogaDanceParty 🎉tonight 🎉FRIDAY 9-11pm. Save your spot NOW!
Where you accidentally end up grinding up on your boss and it's not entirely clear if you're doing yoga or dancing but it doesn't really matter because it all feels fucking great.

Need to do some yoga?
Need to dance free?
Need to exercise?
Need to innercise?
You'll find it here.
Definitely bring some friends - but definitely close your eyes and dance in the middle of the room all by yourself too. It's all yoga.
@wakeupmeditate dropping live beats and @katherinebradshawyoga with the warm up and cool down.
#onedowndog #yogadanceparty #losangeles #fridaynight #yoga #dance #yogarave #yogafam #yogaclothes

@caitran you are so very loved!! Look at all those smiling faces from 3:45 FLOW today celebrating the most awesome Caitlin! 🎉🎂HAPPY BIRTHDAY LOVE!!🎂🎉 For those not in the know Caitlin is #OGODD (she's been around since before there was a #OneDownDog), she's the creative genius behind the social media scene, the friendly redhead behind the desk, and the sweetest most caring human in all the land. Mad love to you Caitlin for all that you do and all that you are. Life is better with you in it! Can't wait for 28!
#happybirthday #yoga #selfie #yoselfie #28isgreat

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