❌Results in 10 Weeks❌
Lindsey Richmond 9.2kg, 7.7% Fat,17.5cm DOWN
Riss Bertelsen 8.7kg, 4.2% Fat, 1.4% Muscle Mass, 11.5cm DOWN
Nora Johnstone 3.8kg, 4cm DOWN
Simone Harris 3kg, 1% Fat DOWN
Nat Wheatley 2.9kg, 0.5%Fat, 6cm DOWN
Annette Tomlins 2.7kg, 1.1%Fat, 2cm DOWN
Robyn Howie 2kg, 1.2% Fat, 2cm DOWN
Tammy Zanotti 1.8kg, 8.5cm DOWN
Melissa Parker 15cm DOWN
Lyn Farrell 6.5cm DOWN
Kelsey Johnson 5.5cm DOWN
Jess Hadley 4.5 cm DOWN
Emily Bibby 2.6 % Fat DOWN
Kerry Alfieri 2kg, 0.8% Fat DOWN
The WINNER of this Challenge is Riss Bertelsen. You were outstanding throughout the 10 Weeks. Not only did you lose weight, fat and cm's, but you were always there to support our Fitfam. Providing advice on how you have made changes, contributing to most challenges and encouraging others. You were also in regular contact with your buddy Robyn Howie which has helped her journey alot and also has developed into a lovely friendship as well.
Thank you for your help Riss, in spreading the good news of health and fitness. I appreciate the openness you have shared with all your friends and family which in turn will affect someone else in the long run. I look forward to another amazing 10 Weeks with you Riss, but this time it's on me!!!! Congratulations on WINNING and enjoy your FREE Bootcamp love.
Thank you to all those above who obtain great results. There are still a lot of others who's results have not been mentioned however I will get those numbers to you over the next few days.
Keep striving for YOUR Best SELF
To see some of the transformation pics click here to see more.
@onebodysoul #transformation #results #fatloss #fatlossjourney #fitness #health #results #beyourbest #loveyourself