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OmStars™  We are the World's First Yoga TV Channel 💫#livetheyogilife New 21 Day Handstand Course available now!🤸‍♀️ Click here👇🏻to subscribe or shop!

Sure you have goals but do you set intentions? Setting an intention first thing in the morning can turn your world around. Let us know how you set intentions in the comments below!
Rudraksha Mala from our collection in (link in bio)
#mala #intention

Day 15 #effectivehandstands is Standing Split! Did you practice with us today? This video in our 21 day Handstand course is a killer! Tell us what you think!
To subscribe go to the link in our bio!
Use "wearelive" to get your first month for $5!
#handstand #omstars #livetheyogilife

New video alert! Quick Core for Handstands with @beachyogagirl! If you want to add a quick core routine that will help your handstand to the end of your practice each day, this is the video for you!
Check it out by clicking the link in our bio!
For non-subscribers please use "wearelive" and your first month is $5!
PS: to see her other new video out head on over to her account @beachyogagirl!

Just another sunny perfect day in the land down under. Handstand on Bondi Beach behind the Scenes filming with @kinoyoga for our Global Yogi series. Are you excited to see this episode? 🇦🇺
#handstand #globalyogi #omstarsculture

"Your best preparation for tomorrow is doing your best today" - H. Jackson Brown Jr.
Did you practice today? TAG and friend and let them know!
#omstars #practicepracticepractice

Day 13 #effectivehandstands is Navasana, Boat Pose. Learn how to activate the core, stabilize the hips and calm the mind. Row, row, row your boat, gently down the stream. And find your way slowly, merrily into handstand one breath at a time. 🙏
For just $5 you can get our entire library of videos including our 21 day Handstand Course! Use "wearelive" to receive the discount.

Filming some amazing new content today with @dr.jacob.harden - Prehab for Yoga! Learning ways to help you release tight areas, relieve pain, avoid injury, & create overall better movement patterns in the body! We are so excited to bring you this new content!
What are you most interested in learning about? What areas of the body give you the most trouble? Let us know!
#anatomy #livetheyogilife #prehabforyoga

Happy Earth Day! What are you doing to celebrate our beautiful planet?
#livetheyogilife #practiceyogachangeyourworld

Day 12 #effectivehandstands is Wheel pose! Opening of the shoulders can greatly help your Handstand!
Do you love or hate this pose? Tell us why!
For just $5 you can get our entire library of videos including our 21 day Handstand Course! Use "wearelive" to receive the discount.

The feedback on our 21 Day Handstand Course has been amazing! We love hearing about all your amazing progress so far. Just so you know, this handstand course will live on forever!
Take the 21 day challenge anytime or repeat it again and again! These individual practice videos will help you build an effective handstand, prevent you from injury, and give you a detailed path to follow. Handstands are fun and exciting and we are so happy to share with you all our tips and technique.
Click the link in our bio to subscribe today! Use "wearelive" and receive online access for one month to all our content, including the course, for just $5! 🎉
Become part of our Omstars family! 🤸‍♀️
TAG a friend and do it together!

#omstars #handstand #learntohandstand #livetheyogilife

This Nacho-Average cheese dip so good you won't believe it's made from cashews. Have you tried Nick & Kerri's recipe yet? What did you think?
New recipes coming out next week! Stay tuned!
#livetheyogilife #cashewcheese

Day 11 #effectivehandstands is headstand! This pose is the foundation for learning the vertical line. Did you practice today? What were your thoughts? Tell us! 😊
Still time to grab a one month subscription for just $5. Use "wearelive" when joining. Link in bio!
#handstand #headstand #livetheyogilife

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