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OmStars™  Online Yoga Channel +400 yoga lifestyle episodes #livetheyogilife with us 💫 ALL New Ashtanga Course with @kinoyoga 👇🏻to subscribe!

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Yoga is a journey. Each yoga pose contains countless physical, mental and spiritual lessons that have the potential to teach you something about yourself and about life. When you approach yoga with this attitude, then you truly have something to gain. No matter how many times you fall, no matter how much frustration you feel, no matter how tired you get, stick with it, and with time your body, mind and spirit will grow.
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Consider OmStars your personal tour guide on the journey of yoga. Every practice, every lesson, every day. We'll be with you every step of the way. Start your yoga journey with OmStars today.

Ready to see what life as a traveling yogi is really like? Tune into our latest episode of The Global Yogi, live on OmStars now!
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In this episode, we travel Down Under to the beautiful Sydney Australia with @kinoyoga where she visits iconic places like the Sydney Opera house, practices yoga on the beach, visits her favorite juice shops, and teaches students from all over the world!
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Want to see more? Visit OmStar.com today to sign up! Watch all our available episodes of The Global Yogi, plus hundreds of other yoga videos and practices all in one place for just $14.99 a month! (Link in bio!)

"I'm eager to show people that veganism doesn't have to be complicated or expensive. I love creating yummy, healthy recipes using simple, easy-to-find ingredients. I'm excited to host "Everyday Vegan" and inspire you to try yummy plant-based foods using ingredients you likely already have in your kitchen!" - Devyn Howard
Stay tuned for delicious plant-based recipes by @diningwithdevyn ! Click the link in bio to sign up and receive our email updates! Sign up for Omstars today! Link in bio. 🔗#omstars

Yoga Sutra 1:12
abhyāsa-vairāgyābhyām tan-nirodhah
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The perfect balance between the path of effort, known as practice, and the path of surrender, know as non-attachment, brings stillness of the mind.
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Expand your mind and deepen your yoga knowledge with our latest episode of The Yoga Sutra study course with @Kinoyoga
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This course is designed to help you apply the ancient wisdom of the Yoga Sutra to your everyday life. Gain full access to every available episode when you join OmStars today! (Link In Bio).

Announcing #AshtangaYogaChallenge
Hosts: @kinoyoga
Sponsor: @omstarsofficial
Starts July 1
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Imagine traveling all the way to India to learn from the ancient masters! It sounds like a fantasy but it can come true just by practicing the Ashtanga Yoga method. Coming straight from the source, this practice will literally change your life. Join this 30 Day Ashtanga Challenge and see your whole world shift this month. Whether you're already practicing or new to the practice this challenge will bring us all together around the traditional practice.
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In order to support your practice this month join Kino's Ashtanga Yoga Primary Series course on OmStars.com! This Challenge is perfectly designed to draw from your practice with the course -- available now, only on OmStars.com!
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How to participate in this challenge:
1. Follow @omstarsofficial & @kinoyoga,
2. Repost this collage and TAG three friends who want to learn to practice Ashtanga Yoga
3. Join OmStars.com and Practice Every Day with Kino's course
4. Post a photo each of the 30 days of yourself, or anything relating to the challenge
5. Tag @omstarsofficial @kinoyoga and #ashtangayogachallenge in your posts to qualify for some amazing gifts!
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Prizes:
1 One Year Membership to Omstars.com
1 pair of @omstarsofficial NEW leggings
1 $50 gift card to shop our store on Omstars.com
1 Yoga Pro Wheel @yogaprowheel
1 copy of Kino's new Yogi Assignment book
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Sound fun and exciting? These are the practices that changed Kino's life and we want to share them with you! Join the challenge and get the most out of these practices when you join OmStars.com today!

The Ashtanga Yoga Primary Series you've been waiting for is live on OmStars Now!
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Kino MaGregor's ALL NEW Primary Series course includes an introduction to the Ashtanga Yoga method, basic Sanskrit pronunciation, 3 different full length practice sessions tailored to your needs, and loads of tutorials that go through the whole practice step-by-step! This is totally different than anything else by Kino online and it's a major upgrade to all her Ashtanga videos out there. Whether you're brand new to Ashtanga or you already practice with Kino online, join this course to immerse yourself fully into the Ashtanga Yoga method through this life changing course with @kinoyoga
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Available only on OmStars! Access this entire series, plus over 400 other classes about living the yogi life when you join OmStars today! Click the link in our bio to sign up today.

Have you thought about starting a yoga practice, but don't know where to begin? We've got you covered! On OmStars.com we have hundreds of classes with some of the world's best teachers! No matter where you are, from beginners to advanced practitioners, OmStars has something for everyone.
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Take classes with @beachyogagirl or @Kinoyoga or any of our special guest teachers everyday for just $14.99 a month! Plus, we upload new videos each and every week, so you'll never run out of classes to take! If you've been looking for a place to start, this is it! Join OmStars today!

"Find those who inspire and influence you to come to your mat and enjoy your practice."
- Kerri Verna
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Take classes from the worlds best teachers, gain new insights, experience yoga culture and live the Yogi life! Get started for just $14.99 a month on OmStars.com

This post my our day! Thank you for sharing! Read @mela_yoga_mama 's experience using Omstars.com for the first time below... #Repost ・・・
My yoga practice has been dragging behind me for a couple months now... I was thinking another IG Yoga Challenge would help me, but I thought instead I would give @omstarsofficial a chance... after all, the first week is free. I just finished Day 1 of Kerri and Kino's "21 Days to an Effective Handstand" and it is exactly what I needed! It was a challenging yet time efficient class, which is key for me as a working mom. Not to mention how much fun these two teachers made it! I wanted to write down so many quotes!!! My favorite was Kino saying "Planks make the world a better place!" 🤣🙌 And I have to answer the "if you were a dog, what kind would you be" question, well without a doubt I would be a pitbull. 🐶 Also I totally need that tank Kerri, "Abandon Perfection" 💗 And the idea that some of us are born naturally flexible and some are born naturally strong makes so much sense for me, and why I can't yet touch my biceps to my ears 😂 Well I will get there 👌 Thank you for the time, energy, and compassion you are putting into this @beachyogagirl and @kinoyoga ... I don't think I will be able to wait until tomorrow to do Day 2!!!!! 🙏 #omstars #livetheyogilife

5 new videos live on OmStars now!
We can't get enough of Natalie Prigoone! How about you? This week she's whipping up some delicious smoothies, puddings and a breakfast parfait! Plus, all of these recipes are dairy-free, gluten-free, and sugar-free! We love her carefree approach to making delicious, balanced and nutritious foods, and you will too! -- Get to know more about Natalie and her approach to eating healthy. Try out a few of her recipes and let us know what you think! Click the link (in bio) to visit OmStars.com today.

Have you thought about changing your diet but don't know how? Worried that it's "too hard" to eat healthy? We've got you covered! On Omstars.com we show you how to make easy, delicious, quick recipes for the entire family!
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Watch new healthy cooking courses by our own @beachyogagirl and her husband nick and the raw foodie from down under Natalie Prigoone! We'll teach you how to make eating great taste great too!  New videos added each week!
Sign up today(link in bio)! #plantbased #healthyeating

Yoga Sutra I:7 is pratyaksānumānāgamāh pramānāni. It defines three types of yogic knowledge: direct perception, logical inference and devotional knowledge.

Watch the latest episode of our Yoga Sutra study course with @kinoyoga to find out what the important differences are between these types of knowledge and which one is considered the highest form of revelation
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Learn how to apply the Yoga Sutras to your everyday life when you join OmStars today!

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