omnamocenter omnamocenter

170 posts   179 followers   135 followings

OM Namo Center  Expert wellness and healing therapies in Cambridge, MA. Yoga, bodywork, acupuncture, personal training, nutrition, reiki, pelvic health and more.

http://www.scoutcambridge.com/vote

Just 5 more days to show your love for Om Namo Center in the @scoutmags Scout's Honored Poll.
If you appreciate Sally, @tjh222 ,@pabssuperfly_, @karmacharyasan, Jane, Dan, Lucie, Rob, @instasullisean, Nicole, Esteban, Coeli, Alice, Alicia and the rest of the Om Namo Center team, give us a vote! We so appreciate your support. Link in bio ☝🏽
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#yoga #bestyoga #cambridgeyoga #cambma #fitboston #boston #yogateachers #teamomnamo #omnamocenter #vinyasa #hatha #gentleyoga #stretch #strength #restore #biomechanics #alwayslearning #community #belmontma

It's your last chance for early bird pricing for Effiji Breath Technique workshop with Elijah & Perla. July 25th, 7:30PM. Don't miss it!
Learn more and register on our website☝🏽

Pablo & Rob brainstorming a new movement sequence. You might catch a glimpse of their efforts during class tonight. Join @pabssuperfly_ for Primal Movements at 6pm.
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#Scenesfromthecenter #yoga #sequencing #namoyoga #collaboration #yogateacher #personaltraining #cambma #teamomnamo #animalflow #animalflowofficial

Robert Pollock uses #crystals during energy healing appointments to bring peace and clarity. Experience it for yourself! Give us a call to book your session for July 21st.
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#energyhealing #cambma #amethyst

Rob and Tom crushed the Mattapoisett Sprint Triathalon! Rob finished second in his age group and Tom set a new personal record! .
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#teamomnamo #triathalon #fitlife #move #pr #summertime #swim #run #cycle

This weekend, give your spine some love! Esteban is his leading "Releasing the Spine" workshop. Enjoy a slow but vigorous vinyasa yoga sequence, followed by a relaxing restorative practice. The combination will activate the major muscles around the spine, and then to reset the curves of the spine to their natural positions. All levels welcome, no prior experience needed!

Saturday, July 15th 2-4PM
Reserve your space in advance here: http://omnamocenter.com/workshops/
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#spine #alignment #cambma #yoga #workshop #restore #renew #relax #flow #yogaeveryday

The Community Wellness Clinic is an affordable, effective first-step towards solving physical ailments and a casual introduction to the depth of healing modalities at The Center.

The CWC next meets July 12th & 24th. Give us a call to book your 30 minute appointment before they book up! (617) 868-0756

Registration is now open for the Effiji Breathe Technique workshop, July 25th at 7:30PM. Elijah & Perla are coming to Om Namo Center to offer their only public breathing workshop on the East Coast.
Sign up before July 18th for the early bird discounted rate of $40. www.omnamocenter.com/workshops
Using breath as a means to awaken higher consciousness and heal the body is the most ancient of all spiritual practices and whose origins can be traced back at least 5000 years to India. Breath is the bridge between the body and Soul and between the conscious and the unconscious. The act of breathing IN is a process of going inside and taking in life. Whereas the act of breathing OUT connects us to the outer world. Since breathing can be an unconscious or automatic act or a conscious and deliberate act, it is the very metaphor for being aware of your life.
Effiji Breathwork is a developmental process to releasing the layers of these unhealthy patterns toward healing core wounds that keep a persons life stuck in repetitive unfulfilling cycles. Breathwork has been known to help with any and all diseases of the body and mind. While we do not diagnose or cure any disease, we have anecdotal evidence of healing migraine headaches, arthritis, chronic fatigues syndrome and many phobias and fears. It also helps clear unprocessed grief, sadness and anger.

Learn more about Efficji, Elijah & Perla at http://www.effiji.com/
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#yoga #breath #effiji #calm #lungs #anatomy #breathtechnique #workshop #cambma #breatheeasy #breathein #breatheout

The summer is the perfect time to take on new adventures - like yoga & movement!
If you're new to Om Namo Center, the Introductory Special is just for you. Enjoy 2 weeks of unlimited classes for just $25. Book yours today (your two weeks don't begin until you take your first class). We can't wait to see you soon!
http://omnamocenter.com/rates
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#cambma #yoga #arlingtonma #belmontma #villema

Happy Fourth of July!
#celebrate #independence

Learn more about massage therapist & yoga instructor Alecia Dayger (and her pup, Kaya)! Alecia brings over 7 years of experience in physical therapy, yoga instruction and massage therapy to each service. She specializes in Therapeutic Relaxation Massage, providing clients with personalized healing in each sessions.
When Alecia is not at Om Namo Center, you can find her around Cambridge with her adorable rescue pup, Kaya. Kaya comes from Arkansas, but has adapted well to New England life. Alecia and Kaya have been visiting the beach were Kaya has taken to frolicking in the waves. Be sure to say hi if you spot them around town.
Alecia offers Therapeutic Relaxation Massage & Teaches Yoga Tuesday nights at Om Namo Center. Book an appointment here: omnamocenter.com/Alecia-dayger
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#teamomnamo #rescuedog #bordercollie #community #bestyoga #yoga #massage #anatomy #cambma #dogsofig #om #boston #fitboston

Exciting news! We are finalists for Best Yoga Studio with Scout Cambridge and the annual Scout's Honored Poll. Vote early and often! We so appreciate your support.
http://scoutcambridge.com/vote
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#cambma #shoplocal #locallyowned #yoga #bestyoga #community #teamomnamo

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