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Dahi Bhalla
Ingredients:
1 cup, urad dal without skin, washed, soaked for 4 hours

Ginger – 2″ piece

Green chilies – 2 to 3

Onion chopped-1 small

Salt to taste

Oil for deep frying

Yogurt – 2 cup

Milk- 1/4 cup

Water – 2 cups

Sugar – 2 tbsps

Red chilli powder – 1 tbsp

Roasted cumin powder – 1 tsp

Chaat masala powder -1 tbsp

Sweet tamarind chutney – 3 tbsp

Dried Mint- 2tbsp Method:

Grind the urad dalgreen chilies, ginger, onion and salt together to a fine paste. Add 1/4 cup water. Pure to a wide bowl.
Pre-heat oil in a deep frying pot, slowly drop batter according to suitable size into the hot oil . Deep fry on medium heat till golden brown.
Remove these deep fried bhala into a bowl of luke warm water for 5 minutes. Gently press the bhalas with your palms to remove extra excess water out, and place them into a serving dish.

Mix: yogurt, milk, red chilli powder, sugar, roasted cumin powder, chaat masala powder and pour the mixture evenly over the bhalas.

Sprinkle/Garnish your Dahi Bhalas with sweet tamarind chutney, chaat masala powder, dried mint, red chilli powder.
#healthyeats #breakfast #pakistanifood #indianfood #desi #indiancuisine #southindian
#healthylifestyle #healthycooking #foodlovers #vegetarianfood #vegetarian #vegfood #organic #veggies #cardio #diet #fitness #workout #dietfood #nutrition #weightloss #exercise #protein #gym #eatclean #bodybuilding #abs #muscle #eatclean

Keema Stuffed Parath

Ingredients for Dough
Whole Wheat Flour- 2 cup
Onion chopped- 2 tbsp
Tomatoes chopped- 2 tbsp
Coriander chopped- 2 tbsp
Salt- 1 tbsp
Red chilli powder- 1 tsp
Turmeric powder- 1/2 tsp
Oil- 2 tbsp
Ingredients for Keema (Paratha Stuffing):
Fine Minced Meat- 1 pounds
Raw Papaya Paste- 1 tsp
Ginger Garlic Paste- 1 tbsp
Onions (cubbed)- 1
Turmeric Powder- ½ tbsp
Chilli Powder- 1 tsp
All Spice- 1 tsp
Coriander Powder – 1 tsp
Cumin Seeds (zeera)- 1 tsp
Yogurt- 1 tbsp
Salt- to taste
Green Chilies (chopped)- 1
Oil- 2 tbsps Instructions:
In a large bowl, Mix: Whole wheat flour, onion chopped, tomatoes chopped coriander chopped, salt, red chilli powder, turmeric powder, oil (all the ingredients listed for paratha dough, see above).
Add in little by little water in order to create a soft dough. Cover with moist cloth and set aside for half hour.
In a large suitable bowl, mix in: Meat, Raw Papaya Paste, Ginger Garlic Paste, Chili Powder, All Spice, Coriander Powder, Yogurt, Green Chilies, Cumin Seeds, Turmeric Powder, Salt and set aside for atleast 60 mins.
In a non stick-able pan, place ¼ cup of oil and fry the sliced onions till brown. After place the stove heat on medium and add in the Meat Marination; cover with pan lid and let it cook (until brown). Now when the meat is cooked remove it from the stove.
Divide the paratha dough into desired sizes, make round balls, and roll them out into a round shape roti’s (chapati’s).
Take a portion of Keema and spread in one of the roti (chapati).
Cover this dough with another roti (chapati), and press the edges of both the rolled roti (chapati) firmly.
Apply dry flour and roll out into roti (chapati) form.
Place the roti (chapati) into a hot pan (tawa) with oil, when the roti is golden brown from both the sides place into serving plate.
Garnish with butter/ghee, and Serve with Mango chutney (or achar). #healthyeats #breakfast #pakistanifood #indianfood #desi #indiancuisine #southindian
#healthylifestyle #healthycooking #foodlovers #roti #paratha #cardio #spicyfood #spicy #diet #fitness #workout #dietfood #nutrition #weightloss #exercise #protein #gym #eatclean #bodybuilding #abs #muscle #eatclean #soup

Plum, Tangerine and Mango Smoothie

Yum yum yum times a million! Indeed Plum, Tangerine and Mango combination is LOVE!
The taste of SWEETNESS from Plum, CITRUS taste of Tangerine and Mango no words (YUM). This Smoothie has it all.
This Smoothie will get you totally drolling for. So guys blend awayyyyyy!
3 Step Ingredients:

1) Plum
2) Tangerine
3) Juice of your flavor

Also don't forget to Enjoyyyyy!
#vegan #vegans #veganfood #vegansofinstagram #veganshare #veganfitness #veganeats #healthyfood #healthylife #healthyeating #healthychoices #healthyeats #breakfast
#healthylifestyle #healthycooking #foodlovers #foodlover #ilovefood #vegetarian #smoothie #vegetarianfood #veg #vegi #diet #fitness #workout #dietfood #nutrition #weightloss #exercise

Hot Spicy Chicken Pasta Soup Simple & Quick Recipe:
1. In a pot boil water, add pasta and cook.
2. In another pot add oil, garlic, onion, chicken, paprika, chicken broth and red chilli sauce and cook. Add in Yellow bell pepper cook for a while.
3. Add pasta to soup before serving
Dish-out, garnish and ENJOY!

#healthyeats #breakfast #pakistanifood #indianfood #desi #indiancuisine #southindian
#healthylifestyle #healthycooking #foodlovers #pasta #chicken #cardio #spicyfood #spicy #diet #fitness #workout #dietfood #nutrition #weightloss #exercise #protein #gym #eatclean #bodybuilding #abs #muscle #eatclean #soup

Boneless Creamy Chicken Kabob
Malai Tikka Boti
Ingredients
Chicken Breasts (cubbed)- 2 cup
Raw Papaya 1 tsp
Salt and paper- 1 tsp
Onion powder- 1 tsp
Garlic ginger paste- 1 tsp
Green chillie and coriander (fresh)- crushed 2 tbsp
Garam masala- 1 tsp

Instructions
In a suitable bowl mix all ingredients and marinate for at least 1 hour. Skew on skewers and bake in preheated oven 350 for 20- 25 mins or until its turn soft and water observed
Dish out in a pan and give smoke of charcoal and place with lid.
Garnish with your favorite salad and serve with chutney.
Enjoy!! Notes
For Coal Smoke- use a little piece of aluminum foil, coal, and oil.
place coal over aluminum foil and pour a tbsp of oil on top. Immediately cover so the smoke does not escape.
Note: you can also cook in a pan

#healthyeats #breakfast #pakistanifood #indianfood #desi #indiancuisine #southindian
#healthylifestyle #healthycooking #foodlovers #2018 #chicken #cardio #spicyfood #spicy #diet #fitness #workout #dietfood #nutrition #weightloss #exercise #protein #gym #eatclean #bodybuilding #abs #muscle #eatclean #bodybuilding

Boneless Chicken Ginger Salan

Method:
1. In a pot add 3 tbsp vegetable oil, 1 tbsp Cumin seeds, 4 to 5 Curry leaves & chopped onion fry till golden brown.

2. Add chicken with garlic paste and cook until chickens color changes to golden brown and raw smell vanishes.

3. Add Red Chili Powder, Tumeric Powder, whole garam masala, Salt to taste in pan
4. Stir all the ingredients well. Leave the pan to high to low flame until it is ready!!! 5. Add 1 tsp Lemon juice and chopped ginger.
6. Leave the pan on low flame for few minutes, until aroma.

7. Dish out and Garnish your dish
Enjoyyyy Boneless Chicken Ginger Salan

#healthyeats #breakfast #pakistanifood #indianfood #desi #indiancuisine #southindian
#healthylifestyle #healthycooking #foodlovers #2018 #chicken #curry #spicyfood #spicy #diet #fitness #workout #dietfood #nutrition #weightloss #exercise #protein #gym #eatclean #bodybuilding #abs #muscle #eatclean #bodybuilding

Saffron Kulfi Falooda Icecream:

1. Mango Kulfi
2. Strawberry Kulfi
3. Almond Kulfi
4. Pistachios Kulfi
5. Walnut Kulfi 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
Kulfi is a popular dessert in Asia and Middle East. It is similar to icecream as it is a frozen dairy dessert, Yet Kulfi is way more Creamy, Nutty and Sweet. 🍨 Simple lip-smacking, heartwarming combination of sensational taste that will swift you off your feet.💜💓💜 #healthyeats #winter #pakistanifood #indianfood #desi #indiancuisine #southindian
#healthylifestyle #healthycooking #foodlovers #foodlover #ilovefood #dessert #desserts #sugar #cakelover #cake #cakes #2017 #2018 #snow #cold #dryfruits #vegetarianfood #vegetarian #vegfood #veg #newyear #halal #halalfood

Aloo Gobi Matar ki Sabzi with Tawa Roti's

Method:
1. In a pot add 2 tbsp vegetable oil, 1 tbsp Cumin seeds, 3 to 4 dry red chilli, 1/2 tsp Carom seeds, 4 to 5 Curry leaves & chopped onion fry till golden brown.

2. Add Red Chili Powder,1 tbsp whole garam masala, Tumeric Powder, whole garam masala, Salt to taste in pan
3. Add Gobi, potatoes and green pea

4. Stir all the ingredients well. Leave the pan to high to low flame until it is ready!!! 5. Give Dum with 2 chopped green chili and fresh chopped Coriander
6. Leave the pan on low flame for few minutes, until aroma.

7. Dish out and Serve Aloo Gobi Matar Sabzi

8. Garnish your dish with green fresh mint and green chilli
Enjoyyyyy Sabzi with Tawa Roti's

#healthyeats #breakfast #pakistanifood #indianfood #desi #indiancuisine #southindian
#healthylifestyle #healthycooking #foodlovers #foodlover #ilovefood #vegetarian #veggie #veg #spicyfood #spicy #curry #vegetarianfood #diet #fitness #workout #dietfood #nutrition #weightloss #exercise #protein #gym #eatclean #bodybuilding

Carrot Cake with Cream-Cheese

Ingredients for Carrot Cake

All Purpose Flour- 2 and ½ cup
Carrots (Grated)- 3 cups
Pecans (Chopped)- ½ cup
Walnut (Chopped)- ½ cup
Brown Sugar- 1 and ½ cup
Sugar (granulated) - 1 cup
Salt- 1 tsp
Baking Powder- 2 tsp
Baking Soda- 1 tsp
Cinnamon- ½ tsp
Nutmeg- ½ tsp
Eggs- 4
Vegetable Oil- 1 cup
Vanilla- 1 tsp

Ingredients Cream-Cheese Icing

Cream-Cheese- 8 oz
Butter (unsalted, softened)- ¼ cup
Powdered Sugar 2 cups
Vanilla Extract- 1 tsp

Instructions

Preheat Oven 350 F

In a suitable Large bowl, Blend in all the ingredients for the Carrot Cake.

Using a 13 × 9 inch pan, spray in and to the corners: cooking spray. Add in the Cake batter and bake for 40 mins, or until the cake is fully baked; and set a side till it cools.

For cake Cream-cheese Frosting: using an electric blender, Blend in Cream-Cheese, and Butter till creamy. Add in powdered sugar, Vanilla extract and blend till all ingredients have mixed well and a creamy texture arises.

When your Carrot Cake has cooled, dish out and top it with Cream-cheese...ENJOY

#healthyeats #breakfast #pakistanifood #indianfood #desi #indiancuisine #southindian
#healthylifestyle #healthycooking #foodlovers #foodlover #ilovefood #cake #sweet #cakes #cakestagram #dessert #diet #fitness #workout #dietfood #nutrition #weightloss #exercise #protein #gym #eatclean #bodybuilding #abs #muscle

Nihari with Naan and Sweet Salty Lassi
Ingredients:

1. undercut Meat (clean and washed)- 1 kg
2. Ginger and Garlic chopped- 2 tbsp
3. Kashmiri chilli powder- 1 tbsp
4. Spices Mixture (Garam Masala)- 1 tbsp
5. Turmeric powder- 1 tbsp
9.cloves- 1 tbsp
10. Cinnamon (Dalchini) Powder- 1 tsp
11. cumin seed powder
12. Bay leaves- 3 to 4
13. Black Cardamom Powder- 3 to 4
14. Salt- as per required
15. Yogurt- 1/2 cup
16. Fennel (Saunf), powder- 2 tbsp
17. Nutmeg- pinch
18. Mace- pinch
19. Water- 3 cup
20. Oil- 1 cup
21. chopped Large Onion- 2
22. flour- 3 tbsp
23. Dissolve in water (enough water to dissolve flour)

Method:
Heat oil in a non-stick large skillet
Fry the chopped onion until it turns golden brown. Place red onion in separate kitchen towel plate.
In the same skillet combine ingredients 1 to 15. Stir well. Mix well until raw water vanishes.
Add ingredients 16 to 19. Let them cook until beef is soft and tender.
Now mix the ingredients 23 and stir constantly to avoid any lumps.
In a low flame let the pan cook for 10 to 15 minutes.
Mouth-watering Rogan Nihari is ready to serve.
Garnish with your favorite ingredients

#healthyeats #breakfast #pakistanifood #indianfood #desi #indiancuisine #southindian
#healthylifestyle #healthycooking #foodlovers #foodlover #ilovefood #nihari #curry #naan #spicyfood #spicy #diet #fitness #workout #dietfood #nutrition #weightloss #exercise #protein #gym #eatclean #bodybuilding #abs #muscle

Heart-shaped Omelette Pizza

Ingredients:

1. 6 eggs

2. 1 tbsp Red chilli powder

3. 1/2 tsp Crushed Cumin seeds
4. 1 tsp Dried Oregano

5. 1/4 cup chopped onions
6. 1 tomato, peeled and shredded

7. 1/4 Fresh Coriander chopped
8. Salt, pepper to taste

9. 2 tbsp half-and-half cream

10. 3 Green Chilli

11. 1/2 green bell pepper, chopped
Toppings:

1 cup cooked Ground Beef

Pizza Sauce
2 sliced mushrooms on top of pizza

1/2 cup Mozzarella or Parmesan cheese shredded on top of pizza

Method:
1. Mix 1 to 11 ingredients, cook in non stick covered pan until Omellete set.
2. Now add topping
3. Brown for 3 mins or until puffed & Brown
#healthyeats #breakfast #pakistanifood #indianfood #desi #indiancuisine #southindian
#healthylifestyle #healthycooking #foodlovers #foodlover #ilovefood #beef #pizza #pizzalover #spicyfood #spicy #diet #fitness #workout #dietfood #nutrition #weightloss #exercise #protein #gym #eatclean #bodybuilding #abs #muscle

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