omatcashewhill omatcashewhill

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OM At Cashew Hill  ***Immersion Yoga Teacher Training with @caribeyogaacademy July 23 - August 16, 2017*** A studio, retreat & YTT center. Caribe CR 🇨🇷🙏🏽

http://www.OMatcashewhill.com/

When we feel lonely, we reach for someone out there - or anyone out there - to make us feel whole again, forgetting that the love we need to fill the emptiness already lives within us. Today, let your intention be self-love. You are beautiful. 🌸❤️ #dream #happy #happiness #healing #share #love #selfcare #wanderlust #yogi #yoga #yogini #yogalove #yogaretreat #yogaretreats #health #dream #beauty #kindness #costarica #puertoviejo #yogainstructor #inspiration #yogainspiration

Our 9-Year Celebration is coming to a close, and we're so thankful for the donations that our students have made to the community of Puerto Viejo! Your contributions will benefit the Escuela Lero Lero, Caribbean Seeds and Niñas Para El Èxito. We feel so blessed to be able share this space with so many wonderful souls from all over the world! ❤️✨🌿
#community #costarica #celebrate #costaricayoga #puertoviejo #puravida #costarica #giveback #yoga #yogi #yogalove #yogisofinstagram #namaste #healthylifestyle #love #wanderlust #yogainspiration #gratitude #healing #volunteer #happiness #share #dream

Wondering why singing bowls make your heart sing? The sound vibrations impact our nervous system, engaging our relaxation reflex and quieting our inner dialogue. 😍🙏🏽 #nature #namaste #sing #yoga #yogi #yogini #yogalove #yogateacher #yogateachertraining #yogainspiration #music #sound #healing #transformation #costarica #puertoviejo #wanderlust #vacation #healing

Pose of the Week: Supported Shoulder Stand ✨😍 Happy Monday, everyone! First, you will need to stack up two bolsters (or if you want to be up higher, add a few folded blankets to the mix, too!). Line them up the long way on your mat to rest from just below your shoulder blades toward your upper legs. After your bolsters are in place, line up two to four blocks to support underneath your heels and calves. Try to create an even line from your heels to your heart and then lay down atop your props and let your shoulders, head and neck rest down lightly onto the earth. Open your arms out wide like wings.
This soft inversion helps to encourage a slow down for the mind into a place for more quiet introspection; what Iyengar referred to as the "negative brain". Set it up, get comfy and melt in for 10 to 15 minutes at a time. You mind and nerves will thank you!
#yoga #yogi #yogini #yogalove #yogainspiration #yogisofinstagram #yogaretreat #yogateacher #yogatraining #puertoviejo #costarica #costaricayoga #namaste #surrender #dream #wanderlust #junglelife #shoulderstand

Evenings in the jungle at Cashew Hill are our favorite. 😍 It's the perfect time to pause and reflect on the beauty and endless life surrounding us. #jungle #sunset #costaricayoga #yoga #yogalove #yogabliss #yogaretreat #yogaeverydamnday #puertoviejo #wanderlust #explore #adventure #travel #yogateacher #yogateachertraining #love #namaste #soul #breath #junglelife

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Happy International Yoga Day from @caribeyogaacademy @omatcashewhill and @avaniomyoga. The practice of yoga has been encouraging humans to explore their sacred bodies for centuries. ☀️🌙✨"Each body is a universe, as good a universe as you could ever conceive." ☀️🌙✨~Swami Amar Jyoti

Explore the universe of your own inner system. Invite yoga into your life! Celebrate your Self! ❤️

Tomorrow is International Yoga Day, and here at @OMatCashewHill we strive to celebrate #yoga everyday! 🌸🙏🏽🌸 Come in and join us for our BY DONATION offerings all day Wednesday, June 21st. 10% of everything goes to our commUNITY projects for the rest of this calendar. ➡️➡️➡️#InternationalYogaDay offerings are: ➡️8:00a.m. Yin-Vin with @AvaniOMyoga and ➡️4:30p.m. Core Fire Flow with @wandering_maryy And then at ➡️6:00p.m. come in for our Seva offering, CommUNITY Karma yoga with guest teacher, Jackie.
100% of proceeds go to our local projects. Celebrate today! Celebrate each day! Yoga is pure magic, come try it out with us at #OM. 🌿🌸🔮🙏🏽 #yogaeveryday #yogaeverydamnday #omatcashewhill #yogi #yogini #yogagirl #yogateachertraining #yogaretreat #yogabliss #nature #happy #namaste #celebrate #puertoviejo #puravida #costarica #yogaeverywhere

🌿Moringa fingers!🌿 do you know the #miracle that is #moringa? We have it in #abundance around the property and I love to toss it into fresh garden salads 🥗 It's also just such a pretty and sacred natural design. Get on the gift of moringa if you haven't already found it. Great to sprinkle in your green smoothie, too! 🌿High in antioxidants 🌿Helps lower blood sugar
🌿anti-inflammatory
🌿maintains healthy cholesterol
🌿super high in vitamin C, A, potassium & calcium
🌿aids in hormonal balance
🌿aids in overall digestive health
🌿nourishes the skin
🌿balances mood

#Repost @caribeyogaacademy (@get_repost)
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Hey Yogis! We'd love to celebrate with YOU! 🎉 It's wait list only for our July 2017 program, but we'd love to invite you to take advantage of our special ✨F L A S H ✨ S A L E ✨for our March 2018 200 hour Yoga Teacher Training 🙏🏽 with the @caribeyogaacademy Spots are already filling, but in THIS 48 hours ONLY you can save $300 USD off of our already rockin' low rate! this program is Yoga Alliance supported and approved. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Email Avani@CaribeYogaAcademy.com for questions or to request your registration form. You MUST send in the form within 48 hours to be eligible. Non-Refundable deposit is due no later than June 26. Don't miss out! Join us for the journey of a lifetime in Puerto Viejo, Costa Rica. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Yoga is a journey of the self, through the self, to the Self." ~The Bhagavad Gita. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
OFFER ENDS WEDNESDAY JUNE 14th at 5:00p.m. Costa Rican time.

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