omatcashewhill omatcashewhill

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OM At Cashew Hill  ***Immersion Yoga Teacher Training with @caribeyogaacademy July 23 - August 16, 2017*** A studio, retreat & YTT center. Caribe CR ๐Ÿ‡จ๐Ÿ‡ท๐Ÿ™๐Ÿฝ

http://www.OMatcashewhill.com/

In #yoga it is NOT a requirement to make extreme shapes or attend yoga class 7 days a week (although it's offered at @omatcashewhill if you want it ๐Ÿ˜‰) . All you need to be in the #practice of yoga is your #body, your #breath, your #heart and your own inner guide. Even the mind can take a rest! Yoga is #simple. Yoga is #subtle. Yoga is #love. Yoga is living #life with #grace and #compassion for all. What is โœจY O G A โœจ to Y O U? โค๏ธ๐Ÿ™๐Ÿฝโค๏ธ #yogainspiration #gratitude #yogalove #namaste #jungle #nature #omatcashewhill #yogateachertraining #inspiration #retreats #yogaretreat #patience #wanderlust #costarica #puertoviejo #puravida

New #yoga schedule starts tomorrow! Welcome @omatcashewhill #newcomers and @caribeyogaacademy #grads @dhy.hum and @melanielennon to the calendar! ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ come see us on the mat! โœจโค๏ธโœจ #namaste #costarica #yogacostarica #puertoviejo #puravida #yogi #yogini #yogisofinstagram

#Reiki practitioners at #graduation with #ReikiMaster @avaniomyoga in the beautiful Maha Shala at @omatcashewhill . They're ready and about To depart from the nest and spread the Reiki #love #energy across the globe! #yay โœจ ๐Ÿ™Œ๐Ÿฝโœจ #Congratulations #healers! #healwithit #reikilove #puravida #reikihealing #reikihealer #namaste #omatcashewhill #costarica #puertoviejo

Adventure with us! Check out #yogateachertraining with @caribeyogaacademy for the full @omatcashewhill experience! Stay with us, eat with us, yoga and study with us, adventure and see the Caribbean with us! It's lush and green and pure M A G I C โœจ๐Ÿ”ฎโœจ #yogaretreat #yoga #happy #staywithus #waterfalls #naturalmystic #puravida #peace #nature #yogi #yogini #yogisofinstagram #naturalbeauty #jungle #costarica #puertoviejo #adventure #magic #play #lila

The upcoming week is blossoming and it's filled with unlimited potential! โ˜€๏ธ Are you ready to set your intention? Join us this afternoon at 4:30pm for Detox Flow with Meghan, or swing by tomorrow for Vinyasa Flow with Nicole at 8:00am or Yin Yoga with Ryan at 4:30pm. #yogaeveryday #yogalove #yoga #yogi #yogini #yogaeverydamnday #yogaeverywhere #wanderlust #zen #namaste #yogisofinstagram #escape #explore #costarica #caribbean #ocean #yogaretreat #yogaretreats #yogateacher #yogateachertraining

We were born to OM. Happy Friday, everyone! Let your inner-child shine this weekend. ๐Ÿ‘ถ๐Ÿฝ๐Ÿ™๐Ÿฝโœจ๐ŸŒฟ๐ŸŒธ #yogainspiration #inspiration #yogainstructor #puertoviejo #costarica #cute #babies #babiesofinstagram #singing #om #singingbowls #namaste #friday #dream #wanderlust #aww #adorable #yogalove #yoga #yogi #yogini #yogaeveryday #yogeveryday

Pose of the Week: Crow Pose

Try out this beautiful arm balance and you'll shine as bright as tonight's full moon! We love crow pose because it encourages body awareness and mind-body connection. The perfect balance of holding on and letting go, crow pose invites you to accept your fears and embrace the courage to fly! โœจ๐Ÿฆ… #yogainspiration #yogainstructor #puertoviejo #puravida #yoga #yogi #yogini #yogalove #yogaeveryday #yogaeverywhere #yogaeverydamnday #crowpose #mind #body #soul #zen #namaste #wanderlust #fly #fitfam

Have you ever had an adjustment that felt heavenly? โœจ Never underestimate the power of touch in yoga. Whether it's to reassure, adjust or assist, contact is part of what makes this practice so incredibly beautiful. โ˜€๏ธ #yoga #yogainspiration #inspiration #yogainstructor #puertoviejo #yogi #yogini #yogisofinstagram #yogalove #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogaretreat #yogaretreats #yogateacher #yogateachertraining #wanderlust #explore #travel #touch #community #love

Hungry? Step into our garden and feast your eyes on breakfast, lunch and dinner. We grow rare and organic plants from all over the world, and prepare them in our cafe to share with yogis from around the world. ๐ŸŒฟ๐ŸŒธ๐ŸŒŽ #nature #namaste #yogi #yogini #yogisofinstagram #yogieats #yogaeats #yogalove #jungle #junglelife #yogainspiration #inspiration #yogainstructor #puertoviejo #yogaretreat #yogaretreats

Pose of the Week: Warrior III (Virabhadrasana III)
โœจ๐ŸŒธ๐ŸŒฟ
This strengthening and balancing pose will make you shake, sweat and feel like a superhero! Warrior III strengthens the whole back side of the body, including the shoulders, hamstrings, calves, ankles, and back. It also tones and strengthens the abdominal muscles.
#warrioriii #yogainspiration #yogainstructor #puertoviejo #costarica #yoga #yogi #yogini #yogisofinstagram #yogalove #yogabliss #wanderlust #bliss #namaste #adventure #explore #junglelife #beautifulplaces

Join our #goodvibetribe ๐Ÿค™๐Ÿฝ in Puerto Viejo for new merch, new classes and one-of-a-kind teacher trainings in the beautiful #Caribbean! ๐Ÿ’๐ŸŒฟ๐ŸŒธโœจ #yogainspiration #inspiration #yogainstructor #puertoviejo #costarica #yoga #yogi #love #namaste #zen #om #morningmotivation #transformation #travelinspiration #yogateacher #yogaretreat #yogaretreats #wanderlust #explore #escape #travel

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