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omalzafitness omalzafitness

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Ian Omalza-Owner  Download Omalza Fitness APP📲 Personal Training Group Class Free Six Week Challenge

Mon 6pm Boxing 🥊 with Coach @dels9_ofit Men’s SIX WEEK CHALLENGERS finishing up their last week. March CHALLENGERS just getting started. Click joinofit.com in our bio and get on our waiting list for our April challenge. #ofit #omalzafitness

5pm Weightlifting with our Day 1 SIX WEEK CHALLENGERS #buildmuscleburnfat #ofitstrong 🦍 #totalnutritionlv #omalzafitness

Monday March 19, 2018 Pickup at Omalza Fitness ——————————————
1. Surf & Turf-Flank marinated steak and garlic lemon shrimp, basmati rice, sautéed green beans. ——————————————
2. Asian fusion chicken breast, bok Choy and tofu. Side of brown rice and steamed broccoli. ——————————————
3. Chia seed and blueberry Pancakes, (side of sugar free syrup) egg-white scramble, turkey bacon. #ofitmealprep

7am Buns and Guns with @functionalfitness34 Day 1 for our new group of Six Week Challengers. #omalzafitness #ofit #6weekOfitChallenge #dynamicstretching #totalnutritionlv @totalnutritionlv

Thursday March 15, 2018 Pick up at Omalza fitness.
1. Pan seared cod, white wine tomato basil sauce, cilantro lime brown rice side of grilled asparagus.
2. Sweet and spicy sriracha chicken breast, side of white basmati rice, and snapped peas.
3. Turkey chili, black and brown rice medley, sautéed zucchini.

Last week to sign up for our SIX WEEK CHALLENGE. Let the gains begin 03/19/18. Click joinofit.com to schedule your orientation at #omalzafitness. Weigh-ins at @totalnutritionlv 16, 17, 18. #buildmuscleburnfat #ofitstrong #ofitfam #ofitmealprep #fitfam #totalnutritionlv

SIX WEEK CHALLENGE💪🏽Fitness🥗Nutrition📝Accountability JOINOFIT.com #results #ofit #omalzafitness #Repost @totalnutritionlv with @get_repost
I mean dang look at these results this client got in 1 MONTH. Gained 4lbs of muscle and dropped 7% BF 😮
This particular client is doing Supplementation with us and training with our partners and amazing staff at @omalzafitness
Anyone looking to really take it to the next level come see us about joining @omalzafitness programs! We are absolutely honored to be affiliated with them, because they have the same passion about helping people reach their goals as we do!! In a family, friendly and fun environment! #results
#qualityoverhype #nogimmicks #fitfam #weightloss #vegasfit #cleansupps #gainsandlosses
#picoftheday #instafit

Got what it takes? Join our SIX WEEK CHALLENGE. Click joinofit.com

Get yo self a smart, beautiful strong woman that can cook and raise smart, beautiful, strong little women that can cook too. 280lb sled and 👧🏻👧🏻👧🏻. #chefshanti and her #minimes #internationalwomensday #nevergohungry

Abs are made in Chef @shanrieko_ ‘s kitchen 👩🏻‍🍳🥗🍱 #ofitmealprep #mealprep #chefshanti #ofit #omalzafitness

Thursday Pick Up. Steak 🥩 and Salmon Poke🐟🍚Bowls.

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