olya_jakubowski olya_jakubowski

341 posts   3,697 followers   655 followings

Olya Tatarchenko Jakubowski  Living the dreamπŸ’•πŸŽ€ CF-L1 trainerπŸ’ͺπŸ»πŸ‹πŸΌβ€β™€οΈ SUU 🎾 alumniπŸ‡·πŸ‡ΊπŸ‡ΊπŸ‡Έ πŸ‘»-olya_kunz @belleandbell - olya10 @wodndone - olya15 @fnx_fit - olya68 @vxsgymwear - olya10

I like to squat, squatting is my favorite. πŸ§πŸ»β€β™‚οΈ why there isn’t an emoji for Buddy the Elf ?!?! Happy Tuesday β™₯️
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πŸ’ͺ🏻 #girlswholift #fitspo #fit #fitness #bodybuilding #quads #fitnessjourney #workout #noexcuses #fitnessmodel #fitgirl #fitnessfreak #girlsthatlift #gymrat #sixpack #muscle #crossfitgirls #followme #photooftheday #instadaily #instagood #igers #crossfit #instamood #bestoftheday #beautiful #results #squats #tuesday #shootoniphone

Don’t look back. You’re not going that way. Happy Monday ! β™₯️
πŸƒπŸΌβ€β™€οΈ
πŸƒπŸΌβ€β™€οΈ
πŸƒπŸΌβ€β™€οΈ #girlswholift #fitspo #fit #fitness #bodybuilding #quads #fitnessjourney #workout #noexcuses #fitnessmodel #fitgirl #fitnessfreak #girlsthatlift #gymrat #sixpack #eatclean #muscle #crossfitgirls #followme #photooftheday #instadaily #instagood #igers #crossfit #instamood #bestoftheday #beautiful #results #motivationalquotes #monday

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.
Happy Friday β™₯️
πŸ’ͺ🏻
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πŸ’ͺ🏻 #girlswholift #fitspo #fit #fitness #bodybuilding #quads #fitnessjourney #workout #noexcuses #fitnessmodel #fitgirl #fitnessfreak #girlsthatlift #gymrat #sixpack #eatclean #muscle #crossfitgirls #followme #photooftheday #instadaily #instagood #igers #crossfit #instamood #bestoftheday #beautiful #results #friday #tgif

Did fun little complex today, PC + HPC + 3 FS.
I missed lifting so much it’s nice to be back. Let the gains begin πŸ’ͺ🏻
Happy Thursday β™₯️
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πŸ¦„ #girlswholift #fitspo #fit #fitness #bodybuilding #quads #fitnessjourney #workout #noexcuses #fitnessmodel #fitgirl #fitnessfreak #girlsthatlift #gymrat #sixpack #eatclean #muscle #crossfitgirls #followme #photooftheday #instadaily #instagood #igers #crossfit #instamood #bestoftheday #beautiful #results #thursday

Losers stop when they fail. Winners fail until they succeed.
Happy Monday β™₯️
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My outfit is by @belleandbell code Olya10 saves you πŸ’°
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❄️ #girlswholift #fitspo #fit #fitness #bodybuilding #quads #fitnessjourney #workout #noexcuses #fitnessmodel #fitgirl #fitnessfreak #girlsthatlift #gymrat #sixpack #eatclean #muscle #crossfitgirls #followme #photooftheday #instadaily #instagood #igers #crossfit #instamood #bestoftheday #beautiful #results #motivation #colorado

Today I had a chance to participate in charity / fundraiser #pickleball tournament. It’s so nice to see how our community got together for a good cause. Stay humble, be kind and be grateful for each day you have.
Happy Saturday β™₯️
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#girlswholift #fitspo #fit #fitness #bodybuilding #quads #fitnessjourney #workout #noexcuses #fitnessmodel #fitgirl #fitnessfreak #girlsthatlift #gymrat #sixpack #eatclean #muscle #crossfitgirls #followme #photooftheday #instadaily #instagood #igers #crossfit #instamood #bestoftheday #beautiful #results #saturday

Don’t watch the clock; do what it does. Keep going.
Happy Monday β™₯️
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Today is your last chance to use my code Olya10 to get 25% off of everything and anything @belleandbell go check them out and Happy Cyber Monday πŸ€ͺ ❄️
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#girlswholift #fitspo #fit #fitness #bodybuilding #quads #fitnessjourney #workout #noexcuses #fitnessmodel #fitgirl #fitnessfreak #girlsthatlift #gymrat #sixpack #eatclean #muscle #crossfitgirls #followme #photooftheday #instadaily #instagood #igers #crossfit #instamood #bestoftheday #beautiful #results #monday

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