ollierichardson ollierichardson

629 posts   1386 followers   1073 followings

ollierichardson  🇬🇧Tiger🌹Saxon ☠ Roughouse 🇦🇺 Red 🇯🇵Spear Head Performance Coach💪 Plant based🌱 Agnostic by nature🌌 Reciprocal resonance 💞 Follow your dharma.🌏

https://www.onnit.com/honor-roll/ollie-richardson/

Life gets busy but sometimes time stands still 😍

The difficulty of separating is nearly worth it when we come back together.
Tribe united. 💗

Good to catch up with another #reds old boy and another decent pre season hit out.
Roll on top league.
#rugby #topleague #kubota #kintetsu

Amazing view of the beautiful #Hokkaido from my hotel room.
Blessed.
#blessed #travel #view #scenic

We made it for sunrise. Well worth the hike. So glad to have tick this off.
Knees will be like marshmallows tomorrow.
#mtfuji #fujisan #mountains #trekking #hiking #sunrise #ra

Part 1 done. Couple of hours sleep before we go to the top for sunrise.
#mtfuji #trekking #relive #

2,3,4,5,6
Raising a man cub. 🦁
Legend. Happy birthday boy.

Prop Life.

Some extra scrum specific work with our front row today.
#scrum @go_exxentric #eccentric #strength #strengthtraining #flywheel #rugby #overload #prop

Now on Netflix.
It's a must watch. (With an open mind and willing to have beliefs challenged 🙄)
#whatthehealth #diabetes #heartdisease #govegan

Enjoyed coaching some of our local U15's some movement literacy and body competencies. You can see athletic potential so clearly.
Kids today though 🙄
#movement #physicalcompetency #physicalliteracy #strengthandconditioning #rugby #wrestling

Not lived in the same country for years but somehow we always manage to connect all over the world.
Good to see you brother. Always grateful to be able to spend time with you and set the world to rights.
#kyodai #roughhouse #singapore #mma

Sorry I missed you @serpentlacey and @kristiejpearson would love to had caught up.

The People's Champion @ecquirk in the house today.
Literally did nothing all day.
#sunwolves #rooster #quink #bludger

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