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ollierichardson ollierichardson

650 posts   1395 followers   1120 followings

ollierichardson  🇬🇧Tiger🌹Saxon ☠ Roughouse 🇦🇺 Red 🇯🇵Spear Head Performance Coach💪 Plant based🌱 Agnostic by nature🌌 Reciprocal resonance 💞 Follow your dharma.🌏

https://www.onnit.com/honor-roll/ollie-richardson/

Breaking a difficult fast with some basics. The queens #vegan soup and some brown rice with sesame.
#veganfood #whatveganseat #fasting #reset

Wow. 17 years ago.
Head down mate.
Must have had good timing because the tech isn't upto much 😂
Thanks for the flashback mate @waynekillen

Been too long my brother. @aidoss

Congratulations mate. @fergus.connolly amazing achievement.
Just scratched the surface of this monster. It may well live up to its name. Can't wait to absorb all your experiences.
#gamechanger #sport #strength #sprinting #coaching #running #rugby #power

Big win for the 'kids'. #vegan ice cream pit stop. Best in Tokyo.
@kippyscococream @davidottojuice
#tokyo #tokyovegan #icecream

The 👑

Spoke with James a fair bit over the years. Amazing to see him put all his thoughts and ideas into one book. Kudos to anyone who can create, manifest and actualize a book. Must take incredible discipline and dedication.
#coaching #sprinting #running #strength #strengthtraining #speed #power #unifiedfield #rugby #sport #preparation

Her incomprehension of my incomprehension of her behavior summed up in 1 photo perfectly.
#firstborn #daddydaughter

After gloating extensively for a year, we got taught a lesson by the old wizard tonight. 'Bloody good mate, bloody good'
#crocodiles #bringbackjimmy #fewscoops

Introduced some wickets today. 1st time with this group. Looking forward to some improved front side mechanics
Hurdles at
1.45m x3
1.52m x3
1.59m x3
#speed #athlete #running #power #coaching #rugby #sprinting #japan

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