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olliepeake olliepeake

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OLIVER PEAKE  ● Personal Trainer β€’ The Gym Glenelg πŸ’ͺ ● B.ASc. β€’ UNI SA πŸ“š ● Adelaide β€’ AUS πŸ“ ● Snapchat β€’ olliepeake πŸ‘» βœ‰ olliepeakept@outlook.com

http://www.chadwickmodels.com/

Heaps trendy @patsupsiri

Sea & Vines with ma boy @carlosstevez 🍷🍷 Big thanks to @theblazerhireco for decking me out and a special mention to @deblakes Raybans that never made it home xxx

Could not be more proud of this guy! After 12 weeks on his first program, Hamish has gained 7kg of almost entirely lean muscle mass and is benching, squatting and deadlifting his own bodyweight! Hamish's results are a true testament to the effort he has given over the past 3 months! How did he do this..? By mastering the fundementals of training and nutrition and following his program to a tee, along with studying and working full time! Big congrats to Hamish 😊 Check out some of his transformation pics on Facebook (Ollie Peake Personal Training) #OPPT

Scenes @apbarns

Super Sundays @deblakes

My boy @matthew_stevens.tkd makes it 3-0 with a massive win last night! πŸ‘Š #vegasbby

The birthday boys @apbarns @jasperpeake 🎈🎈🎈

6 months into our training program and it's incredible to see how far my good mate @tomhadaj has come! His results go to show that consistency and adherence to a plan pay off big time! Despite working as a full-time bartender and managing the music career of @calemorganmusic , he always finds time to complete his workouts and hit his nutritional goals. I'm so proud of this guy!! Big 6 months to come πŸ’ͺπŸ’ͺ #OPPT

5044 ⭐

Mitch came to me back in February with the goals of improving his overall fitness and building muscle. He had never previously used a gym and also aimed to progress his posture and lifting technique.
This is proof that consistency pays off! Mitch is not only standing up taller, but he has increased on all of his lifting movements. Also, his ability to move correctly has come a long way since we started 12 weeks ago.

His aim for the next 3 months is to continue working on his posture and gaining strength on all of his lifts, utilising proper lifting technique. Mitch is also keen to continue maintaining his bodyweight whilst eating the foods he loves, which is absolutely achievable with the combination of regular exercise!

I’m so proud of this guy and how far he’s come over the last 12 weeks. From never before stepping into a gym, to training 4 times a week for the last 3 months and feeling great! But this is only early days! Looking forward to the continued progress mate πŸ’ͺπŸ’ͺ Congrats! @mitchwd #OPPT

Got bae back πŸ’™ @deblakes #bae

Groovy bby @dillonfrancis

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