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olicow olicow

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Olivia Hsu  Climbing and Yoga lover💕 prAna 🔸zeal optics 🔸epic bar 🔸all good brand🔸sterling ropes🔸fiveten 🔸Bronwen jewelry🔸Petzl


Sometime I forget how many years I've been climbing for and feel a little senile.. when you first start its easy to remember 1 or 2 or 3 years.. but when you get to two decades you sometime begin to forget.. I also love that with it I've know some people for just as long.. there is something really beautiful about having history and experiences with people.. thanks @etteloc for the photo.. laughs and trips! Never will forget this one to Brazil.. and of course the last 7 years of friendship! @prana @petzl_official @sterlingrope @allgoodbrand @bronwenjewelry @zealoptics @fiveten_official @epicbar @voodooclimbing #climbing #rockclimbing #womenempowerment #women #womenwhoclimb #flashfoxy #outdoorwomen #yogaforclimbers #outdoors #brazil

Smithrocks ⛰one of the most iconic climbing areas in North America... if the rock could speak it would tell you some great story's .. for years this crag hosted test pieces like To bolt or Not to be the first 5.14 in the states. Overwhelmed by the beauty and richness of of this place. Thank You🙏 @sterlingrope and @americanalpine for hosting the craggin classic event this weekend and all the great folks who came to my clinic and yoga class. Love being able to connect with the community and share what I love! So stoked to be coming back in less then a week to climb on a little slice 🍕 of history.. and excited for the All Women's Yoga and Climbing event with @shemovesmountains
@prana @petzl_official @zealoptics @fiveten_official @allgoodbrand @voodooclimbing @bronwenjewelry @epicbar @mickucius @botsyphillips #smithrockstatepark #climbing #yogaforclimbers #yoga #outdoors #outdoorwomen #aac #aac #inspired #rockclimbing #climbing_pictures_of_instagram

A few weeks ago one super rad father reached out to us about providing funds to create a scholarship for the Women's Rock Climbing and Yoga Weekend in Smith Rocks Sept 29- oct 1. His only intention was to provide more women with opportunities to get outside and climb. Thanks to him we are able to offer up one spot at our weekend retreat. If you want to join @she_movesmountains and myself for this amazing weekend fill out the link I've attached in my bio. Tag a friend and spread the word! Application ends Friday! Thanks again for the image @jeffrueppel @prana @allgoodbrand @zealoptics @bronwenjewelry @fiveten_official @sterlingrope @voodooclimbing @petzl_official @epicbar #climbing #outdoors #outdoorwomen #womenwhoclimb #flashfoxy #scholarship #rockclimbing

Excited to see what is to come... @nevernotcollective a group of talented women chasing their dreams of telling inspirational stories about fellow women climbers. Check out their kick starter campaign https://www.kickstarter.com/projects/nevernotcollective/pretty-strong-all-your-favorite-climbing-chicks-in. Link in my bio.. help them reach their goal🙌 @prana @petzl_official @allgoodbrand @fiveten_official @zealoptics @sterlingrope #nevernotcollective @etteloc #prettystrong #outdoorwomen #allwomensckimbingfilm @dailaojeda #brandofthebrave

We practice, not for the sake of a perfect pose, but for the prana that stirs the blood and inspires change as Dena Kingsberg so eloquently put it. I've thought about this quote for sometime and how true this is and how we are the masters of our own lives and at the end of the day we are the only ones who can inspire change with in ourselves. I love how profound this #ashtanga practice is. Forever grateful for stumbling upon this 18 years ago! Image by @bernardo_gimenez @prana @allgoodbrand @bronwenjewelry @epicbar @zealoptics @petzl_official @fiveten_official @sterlingrope @voodooclimbing @she_movesmountains #yogaforclimbers #yoga #brazil #change #inspiration #climbing #nature @yogajournal @yogaglo

Deciphering the brail of Voralpsee. Like all things in life we learn from the challenges that face us. Climbing can be a metaphor for this. This wall might be the most challenging of all that I have come across.. exposing some of the holes in my climbing.. back to the drawing board or more like...finger board 💡things to work on! 📷 @bignabuchli @prana @allgoodbrand @petzl_official @fiveten_official @sterlingrope @bronwenjewelry @voodooclimbing @zealoptics @epicbar @yogaglo #climbing #switzerland #outdoorwomen #rockclimbing #yogaforclimbers #voralpsee #brandofthebrave #sterlingrope #nature #outdoors

Looking for something to do at the last minute? If so you can join me for a wonderful week of horseback riding and yoga ( and no you don't have to do this on a horse😉) info in my link in bio! Starts August 27- Sept 3. At the Bitterroot Ranch in Dubois WY @bitterrootranch http://www.bitterrootranch.com/horseback-riding-ranch/fall-yoga-horseback-riding-retreat/. Image by @iamstephensmith @prana @allgoodbrand @bronwenjewelry @zealoptics #yoga #yogaglo @yogaglo @yogajournal #horsebackriding #hastapadangusthasana #ashtanga @epicbar

What a treat to spend the day climbing at Vattis with Martin Scheel if you don't know who he is you should.. he bolted Punks in the Gym in Australia. Little did he know it would be the worlds first 5.14 or 8b+ Love this sport, its history and the fact you can go cragging with a legend💫 @prana @fiveten_official @sterlingrope @petzl_official @bronwenjewelry @allgoodbrand @epicbar @zealoptics @voodooclimbing #climb #climbinglife #climbing #outdoors #rockclimbing #zealoptics #prana #switzerland #alps #lifeisrad😘 @bignabuchli #azoom

Enjoying some crag sampling at Vattis Switzerland 🇨🇭 amazed by the number of crags to choose from here! Image by @bignabuchli @prana @petzl_official @sterlingrope @fiveten_official @zealoptics @epicbar @allgoodbrand @bronwenjewelry @voodooclimbing #switzerland #climb #outdoors #outdoorwomen #rockclimbing #lifeisrad😘

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