oldskooleric oldskooleric

985 posts   1983 followers   435 followings

Eric Cranage  Powerlifting Coach Co-Owner of Old Skool Iron USPA National Judge & Meet Director βšͺβšͺβšͺ *if I didn't ask for your advice, don't offer it*

http://www.oldskooliron.com/

In a show of support (or failure πŸ˜‚) of @masonwithaveragecalves having a perfect meet at the @uspapower
#savagefitopen on June 10, we've wagered shaving his head to shaving off my beard if he has a successful 9/9 meet. Good luck Mason, I hope you're ready to join team #bald!
#Repost @masonwithaveragecalves (@get_repost)
・・・
THE BET IS ON!!!!!! πŸ”Š @oldskooleric @oldskooliron #ironmasters #uspapower #uspa #powerlifting #direconsequence

This morning I had the privilege of working with Leon, 70 year old father of @elggardner, again after first introducing him to powerlifting in March 2016. Leon is blind, which makes for a very unique and fun approach to coaching, and together we managed to clean up his form and hit a PR on both squat, 210lbs, and deadlift, 255lbs! In the year since I last saw Leon, he competed in his first powerlifting meet in Utah and broke the state records on bench press and deadlift. He will be stepping back on the platform again in September to see if he can shatter his own records. Thank you to Leon for the opportunity to work with you and the inspiration and motivation you offer all of us!
@oldskooliron @uspapower
#oldskooliron #tattoo #inkandiron #squat #bench #deadlift #uspapower #ironrebelpowergear #usironclub #powerlifter #fuckyourexcuses #blindpower

Quick highlight from today's @uspapower #OldSkoolIronClassic: mother/son dynamic duo @miss_july_30 and her son Garrett both had phenomenal days today. Andrea completed her first powerlifting meet with great success, and her 8 year old son, Garrett, stepped on to the deadlift platform as a guest lifter and pulled an unbelievable 2x bodyweight of 132lbs/60kg! Very fun day today and more to come tomorrow!
@oldskooliron
#oldskooliron #tattoo #inkandiron #squat #bench #deadlift #uspapower #ironrebelpowergear #usironclub #powerlifter #fuckyourexcuses #lifegoals

Hey look how white my legs are and how fat I look with my belt under my shirt πŸ–•πŸΌ.
This was a day where having a training partner is the only reason I got my ass off the couch and went back to the gym to train, thanks Robert.
#oldskooliron #tattoo #inkandiron #squat #bench #deadlift #uspapower #ironrebelpowergear #usironclub #powerlifter #fuckyourexcuses #panda

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