oksanagrishina oksanagrishina

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Oksana Grishina  3 X Ms. Fitness Olympia, 2014-2016 10 X Arnold Classic Champion, AGT S11, SAN 30%Off➡️oksana#30‼️🎧GrippedFitnessAudio 10%Off➡️GFAOksana10

https://www.facebook.com/pages/Oksana-Grishina/155213884513220

Girls getting close to the show @npcwestcoast and I can't describe how proud I am of these girls who decided to compete in fitness for the first time without any gymnastic background! Incredible improvements! #funroutine Go, go girls! @fitmindbodynspirit @aerialani #fitness @npcnewsonlineofficialpage #npcwestcoast #noexuses #yesyoucan #hardworkpaysoff @foothillgym

Great posing practice today for the @npcwestcoast figure, fitness and bikini class. What fun it was to practice all the divisions together 😘 Great job ladies, so proud of you all👍🏼💪🏼 @npcnewsonlineofficialpage #npcwestcoast @chrisminnes @fitmindbodynspirit @aerialani @beautithick @marianna_trofimova_ Thank you @foothillgym for having us🙏🏻

I did teach my lovely chinchilla to give a kiss before bedtime💋 Have a good night everyone 💋💋 #chinchilla #Shunya @valentina_grishina @galinagrishinakld111 @vladimir_russianbear @borisivanovog

From yesterday with my friend from #Turkey @thematterdems
#Repost @thematterdems
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The queen of fitness @oksanagrishina preparing for her show #olympia. One of the most dedicated athletes I have known. This woman has seen it all and has so much knowledge. Much respect for those who gain it. 🙏 #fitness #dedication #strugglewithin #allforthewin #respect #muaythai #kickboxing #boxing #bodybuilding #oksanagrishina #matterdems #matthakanerdems #russia #turkey #usa #iamistanbul

Another great and fun rehearsal of the #MJ performance for the @npcwestcoast
Follow >>>>@shezapk40 >>>@baityk >>> @johny.d_ 💪🏼👍🏼😘 @npcnewsonlineofficialpage @chrisminnes #dance #performance #fitness #danceforlife

So excited about my NEW product by MadMax, coming soon -- #OGBlackSwan Perfume, the scent I chose for only $30, with my personal signature, on the new @ogfit.co website. @madmaxsport @madmax_sportswear #ogfit #oksanagrishina #fitness #parfume #blackswan @gmatsage @clauswillemer @valentina_grishina

Preparing for the #Olympia and my big performance, and that means a lot of hard training and practice💪🏼My joints need all the help they can get, so ❗️Glucosamine&Chondroitin❗️ keeps me moving🏃🏻‍♀️Get 30% off SAN products with my code Oksana#30 when you order at SANN.net.
#sannation #sannutrition #TeamSAN #WeDeliverResults #Oksana #OksanaGrishina #ifbbpro #glucosamine #glucosaminechondroitin #healthyjoints #jointhealth #nojointpain #olympia #olympiaprep #olympia17 #fitnessolympia @sannation

#Repost @fitmindbodynspirit
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My #wcw @oksanagrishina
This woman has been such an integral part of my growth these last 5 months. When we met met during our interview at the LA Fit Expo in January, she convinced me that even with only dance experience, I should try to compete in the #fitness division at my next show @npcwestcoast
I thought she was out of her mind, but when someone like Oksana offers you an opportunity like that, you jump on it.
Working with her to switch divisions has been the challenge of a lifetime. There were tons of moments when I just wanted to give up; When the fact that I am NOT a gymnast was VERY apparent and I found myself going crazy trying certain moves.
What I HAVE learned is that we don't need to worry about what we CAN'T do. We just do our best and focus on what we CAN do.
Thank you @oksanagrishina for believing in me even when I didn't. Thank you for pushing me past my limits and encouraging me to keep going. You are such an inspiration to millions of women around the world and I am more than blessed to not only have you as a coach but as a friend. #womancrushwednesday #mycoachisbetterthanyours #missfitnessolympia #missfitnessinternational #thebestofthebest #TeamOG #npcwestcoast

Thanks @monicapaulhairnmua for making me feel beautiful again 💇🏼😘 @nohohairsalon

One of my favorite pic for all the time by @borisivanovog 🙏🏻😘 #oksanagrishina #ifbb #fitness #ballet #choreographer #gymnastics

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