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oksanagrishina oksanagrishina

3466 posts   233281 followers   1664 followings

Oksana Grishina  4 X Ms. Fitness Olympia, 10 X Arnold Classic Champion, America's Got Talent 2016, sponsored athlete SAN 30%Off➡️oksana#30, NEBBIA

http://www.oksanafitness.com/

Having a wonderful time with my family in San Diego🙏🏻💕 So much fun and happiness to make them happy and share these days with them🤗❤️ #familytimes #sandiego #california #fitnessfamily #fitness

Some great memories from #olympiaexpo2017 @mrolympiallc with my family, friends and fans🙏🏻 at the @sannation and @nebbia_fitness booth💪🏼 #fitnessfamily #fitness #bodybuilding #olympia #fitnessolympia #oksanagrishina

#Repost @ogpolefitness
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🏆TO CELEBRATE Oksana winning her FOURTH consecutive Ms. Fitness Olympia title, now through Friday we're offering a 10% discount for Amateur athlete registrations! Use coupon code "olympia923" at this direct short-link:

OGPole.Co

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*** As always, a VERY special thanks to @madmacfit for his awesome graphic design work! Check out his IG or website (MadMacFit.com) to see more examples of his inspiring designs specializing in fitness and bodybuilding!!!
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@oksanagrishina @ferrignolegacy @ogpolefitnessclassic @jaggedvdf @nebbia_fitness @xpoleus @vybx @grippedfitnessaudio @yamamotonutrition @sannation @badkittyusa @radpolewear @nutsnmore @questnutrition @eggwhitesint @polechampionshipseries @ogfit.co @polepress
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#polefitness #polefit #polesport #poledance #poledancecompetition #poledancersofinstagram #poledancersofig #polestar #ferrignolegacy2017 #ferrignolegacy #badkitty #badkittyusa #badkittypride #polechampionship #polecontest #ifbb #ifbbpro #ifbbproleague #ifbbprofitness #npc #npcbikini #npcfigure #oksanagrishina
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@borisivanovog @gmatsage @chrisminnes @tahoe_ted @jaggasaurus @chrisseadance @nyancers @pole_deziel @daniellegrayfit @vanessa_leen8 @sarahcarter_gravity @polesportbelgorod

From our latest shoot two day ago💪🏼by @borisivanovog 📷

#Repost @ogpolefitness
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TAKING POLE TO THE NEXT LEVEL

We think it's time for pole fitness to stop playing "inside baseball." Until now most pole contests have been limited to "of, by, and for the polers" — tiny niche events, with audiences consisting of 50% polers and 50% friends-and-family-of-polers.

Well, those days are over. Our founder (@oksanagrishina) is Ms. Olympia, and — if you remember your Greek mythology — you know that Olympians don't DO "tiny." That's why we've teamed up with The Incredible Hulk to showcase our sport at his weekend-long fitness & bodybuilding extravaganza (@ferrignolegacy).
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As part of the Ferrigno Legacy, pole fitness will be featured as a legitimate competitive sport alongside Bodybuilding, CrossFit, and Powerlifting. All this will happen in the state-of-the-art Palm Springs Convention Center in front of a massive general audience of 20,000 attendees and 60,000 live web-stream viewers.

Athlete registration is open to athletes of all nations, genders, ability levels, and ages (18+). To be a part of this unprecedented unveiling of pole fitness to the mainstream population, sign up now at:

OGPOLE.COM

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@nebbia_fitness @sannation @xpoleus @vybx @grippedfitnessaudio @badkittyusa @lupitpole @milakrasna @radpolewear
@ogfit.co @polepress @questnutrition @nutsnmore @yamamotonutrition
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@jaggasaurus @nyancers @chrisseadance @pole_deziel @daniellegrayfit @vanessa_leen8 @sarahcarter_gravity @tilly.e @kerrinfuego @ninareedphoto @polesportbelgorod @alik_tsiupa @sweetmscandace @borisivanovog @gmatsage @albenaalekssandrova @kellymaglia @vladimir_russianbear @spinnovation
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#oksana #oksanagrishina #ferrignolegacy2017 #ogpolefitness #ferrignolegacy #polefit #polefitness #poledance #polesport #polesports #polecompetition #poledancecompetition #poledancersofinstagram #poledancersofig #poledancenation #ifbb #ifbbpro #ifbbproleague #npc #npcbikini #npcfigure #wbff #cirque #aerial #aerialdance #polepress

🎓 O.G. POLE FITNESS CONTEST PREP CLASS 🎓
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In collaboration with our partner Jagged Vertical Dance & Fitness (@jaggedvdf), we are proud to offer a one-of-a-kind opportunity for those wishing to compete in our contest this November: A dedicated 9-week O.G. Pole Fitness Contest Preparation Class directed by our 2016 Pro Winner, Jessica Anderson-Gwin. (@jaggasaurus)
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CLASS STARTS NEXT FRIDAY so sign up today at:

JAGGED.WIN
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CLASS DATES: 9/29 thru 11/17 (9 weeks)
▪Weekly team practice time 6-8pm Fridays
▪Can stay for Open Gym 8-10pm for additional practice
▪Mock judging session Friday 11/3 7-8pm .
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EXTRA ADD-ON SERVICES AVAILABLE:
▪Critique & Feedback .
▪Private Coaching
▪Routine Creation
▪Fitness Strategy & Planning
▪Nutrition Coaching & Planning
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INSTRUCTORS
@jaggasaurus
@annaalvarezpole
@minastars
@iamsasjafierce
@titojane
@justmia23
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#polefitness #polefit #poledance #polesport #polearts #polestudio #fitness #poledancing #poledancecompetition #polefitnessstudio #polestudio #polelessons #polelesson #poleinstructor #polecoach #poletraining #poletrainer #poleclass #poleclasses #badkitty #badkittyusa #poledanceclass #polefitnessclass #poleworkout #poleexpo2017 #poleexpo #poleshowla #oksanagrishina
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@oksanagrishina @ferrignolegacy
@ogpolefitnessclassic @ogfit.co @polepress @polesportbelgorod @sarahcarter_gravity @nyancers @pole_deziel @chrisseadance @vanessa_leen8 @daniellegrayfit @xpoleus @nebbia_fitness @grippedfitnessaudio @sannation @badkittyusa @vybx @lupitpole @milakrasna

Thanks @davemadmax6 for having us💕🌹🙏🏻💪🏼 #Repost @davemadmax6
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Today was AWESOME!! I went to @oksanagrishina s home for a post Olympia wrap up interview and I got the chance to film her and her family for the best 20 min interview! She talked her last appearance on the Olympia stage, her routine dedicated to Dallas and what it meant for her to perform in front of her family for the very first time. Her parents got to share what it was like to watch their daughter on stage and how proud they are of the mark she left on the sport. A piece not be missed for all Oksana fans. Soon only on @digitalmusclemedia Digitalmuscle.com and YouTube/Digital Muscle TV

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