ohwendyoh ohwendyoh

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🌸 Wendy Joseph, B.A, M.P.A. πŸ‡­πŸ‡Ή  Beauty + Fitness + Lifestyle πŸ’₯πŸ’ͺ🏾3 FREE @daily_harvest Smoothies CODE: true4youfitness www.True4youFitness.com πŸ“NJ/NYC 🌍 πŸŽ₯YouTube:Wendy's Curls πŸ‘‡πŸΎ

https://youtu.be/YJyY_gxylRQ

Peace ✌️ , love ❀️ , and sunsets πŸŒ…. That's my summary of #Thailand πŸ“Έ: @shotsofhennessey

I've been in Thailand for 3.5 weeks now, eating great Thai food, and have worked out a total of 5 times...and somehow the gains keep coming! It's not a race....it's a lifestyle. Someone once told me, "don't raise your voice, improve your argument." Sorry, but no strict meal plans or quick workouts to burn you out here. We believe in holistic sustainable lifelong transformation. And we lead by example. @true4youfitness

Loving the tranquility at the Lanta Casuarina Beach Resort ❀️ definitely worth a stay if you're ever in Koh Lanta, Thailand. Turquoise water courtesy of my Dollar Bath Bomb πŸ’™

Happy birthday to my turn up king & personal hype man!!! I can name thousands of reasons why I love you but today...let's talk about the dance moves! If you know @shotsofhennessey, you know he's always dancing! First day I met @shotsofhennessey he immediately pulled me to the dance floor! We were slow dancing to Chris Brown "Ain't No Way" by the end of the night. (Don't judge us this was 11 years ago πŸ˜‚). He whispered in my ear the one lyric he knew, "I'm gon make you say you love me." And he did ❀️. Thank you for never leaving me alone on the dance floor and asking me to be your lifelong dance partner. I LOVE YOU! PLEASE HELP ME WISH THIS BEAUTIFUL SOUL A HAPPY BIRTHDAY!! πŸŽ‚πŸŽŠπŸŽˆ

🎼It's a vibe, that's a vibe, oh it's a vibe yeah yeah 🎀 πŸ“Έ: @shotsofhennessey

πŸ‡­πŸ‡ΉπŸ‡­πŸ‡ΉHappy #haitianflagday to all my beautiful Haitian bothers and sisters πŸ‡­πŸ‡ΉπŸ‡­πŸ‡Ή

After a storm comes calm...or a clam...depending on how you spell it...or if you really like clams.

Woke up feeling complete exhausted because I decided to book us a room in the damn forest with lizards all up in our room....our power went out at 4 in the morning so no air conditioning or fan! But it's all good. I secretly like the struggle and made friends with our two 🦎 friends living behind the fan πŸ˜‚ (3 more nights here!) My remedy is always a good workout πŸ’ͺ🏾

Phi Phi has provided nothing but epic sunsets πŸŒ…πŸ“Έ:βœ‹πŸΎ

Can't complain about a morning workout by the pool with a beach view and my cute/sexy activewear from @ellieactivewear May subscription box πŸ€—. I love subscription boxes! The right outfits just come to my doorπŸ™ŒπŸΎ This months box is all about #squadgoals so each box will feature the same color scheme but with varying styles! Anyone else live in their activewear like I do πŸ‘€πŸ’ͺ🏾

All the way turnt in front of Viking Cave! Okay let me tell y'all πŸ‘€ we took a 7 hour boat tour for only $52!! This was the first hour...by hour 4 and 8 snorkeling sites later...we were dead! Lol. But we made it to the end with a beautiful sunset and glowing plankton 😍 (I know I look super tall in this picture...I'm only 5'5 πŸ˜”)

Daydreaming 🌈 What do you see in the clouds?

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