ohgeelizzyp ohgeelizzyp

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Elizabethโ™›  22๐Ÿ’•Snapchat๐Ÿ‘ป & Twitter๐Ÿฃ: lizzypohgee Inquiries๐Ÿ“ฉ: ohgeelizzyp@gmail.com

http://youtube.com/liztalks

On Wednesdays, we hit ๐Ÿ‘ apparel: @tatt_mob_uk

Full body workout on a time crunch! No excuses, people. ft. @willofgod ๐Ÿ‰Watermelon sumo squats
๐Ÿฅ›Milk gallon single arm rows
๐ŸPineapple single kick backs
๐ŸŒBanana arm curls
๐Ÿ•Pizza overhead extensions
๐Ÿ—Chicken breast lunges & last but not least ๐Ÿฅ”Potato sack kettle bell swings
(Use onions for alternative) #fitness#fitnesshumor#gymfails#gymislife#swolemate shout out to @ralphsgrocery for being awesome !

๐Ÿคด๐Ÿป๐Ÿ‘ธ๐Ÿป๐Ÿ’ž

I'm so stoked for Halloween this year! โค๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ”ฅ#throwback#velma#jinkies#diy

I thank God everyday for my free gym membership! I'm honestly so blessed and fortunate enough to be able to workout. It's my therapy; I love that I can achieve levels of strength I once doubted I could reach. I am obsessed with the motivating atmosphere of self disciplined individuals on their own journeys with their own stories. I love running into different people who feel the same or are striving to reach their goals and seek guidance in those who already have. ๐Ÿ™๐Ÿผ

pout ๐Ÿ’–

Happy Monday ๐Ÿ‘ธ๐Ÿป

I know I'm struggling. It's not easy for me to do pull ups! I couldn't even imagine attempting to do one on my own about 2 months ago, but I'm finally doing them! Even if they don't look the best, I feel myself getting stronger each time I attempt. I don't use resistance bands or spots; I love the feeling of knowing it's ALL ME whether I fail or succeed. ๐Ÿ™Œ๐Ÿผ๐Ÿ™๐Ÿผ Haters can take it up with the old man who is amazed in the back ! ๐Ÿค”๐Ÿ˜‚๐Ÿ˜‰

A fun, exciting night out with this handsome man ๐ŸŒƒ๐Ÿฅ‚๐Ÿ’ž

Today's workout was pretty lit, I must say. ๐Ÿ”ฅ baby knows all the angles. Oh and by the way whose grandpa is thisssss๐Ÿค”

When your man surprises you with some cute & sexy @wantmylook heels! These are 'Celina Heels' in rose gold ๐Ÿ”ช๐Ÿ”ฅ #feelingmyself

Getting my makeup done by my niece pt. 2 ๐Ÿ˜‚

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