The closer I get to my 30th birthday, the more I crave a deeper connection with my internal self. I’m constantly asking myself real questions, evaluating my friendships and being more conscious of who and what I give my energy to.
Episode 44 is live and this week I sat down with my long time best friend of 10 years, Industrial Engineer and Travel Enthusiast @regina1217 to discuss the many complexities in friendships and if in fact we really do know the people right in our circles.
This episode dives head first into our thoughts on what may lead to suicide, depression and how as sisters, mothers, aunts and friends we can become more aware of the serious battles our loved ones are facing so that we can make the commitment to creating more safe environments where people can scream help if necessary. We also discuss the true test to determining if a friendship is worth fighting for and how to deal with “seasonal” friends.
It’s gooodd! Grab your girlfriends and listen up by tapping the link in my bio or on any major podcasting directory! 🍷🎧 #TableTalkwithTottie