obyoungkenobi obyoungkenobi

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Obara Young | OBYK  Calisthenics partaker | πŸ‡°πŸ‡ͺ | Jedi #calisthenics

Motivation isn't the bridge between goals and accomplishments. Discipline is.
#calisthenics

May the 4th be with you! πŸŒšπŸš€πŸŒž And no. They don't call me Kenobi for nothing. πŸ˜…. #calisthenics
#starwarsday

Me and the weekend spotting each other that one time...
Have fun with yours.
#beachbody by #calisthenics 😎

Learn to celebrate the little victories. The way @alvinleefitness got hyped after I did the 4th pull up from being stuck at 3 pull ups a set made me realize that. 😎
Enough with backstories.
Little victories gas you up for the war!
3 year difference. ('14-'17)
#calisthenics

Better on the scoop than chocolate ice-cream on a summer day πŸ˜‰. #calisthenics

Stuff in your past is like a carving or scar on the bark of a sapling. Over time, the scar won't ever go away, and because of the way trees grow, it won't go up or down much either. It'll stay right where it began, might even get darker, but it won't get bigger.
You, however, can!
You can keep growing, doing more things, branching out, being more things.
The past won't get smaller, but you can make it a smaller part of who you are.
Keep growing... That's what Mondays are for. πŸ€“
#calisthenics

No Atlas shoulders, but strong enough to stick my d*%# in the ground and turn the whole world around πŸ‡°πŸ‡ͺ
#calisthenics

It's about to be a wild one!
So brace the weekend πŸ‡°πŸ‡ͺ
#calisthenics

Who can be born black and not exult?! πŸ‡°πŸ‡ͺ

WAKANDA FOREVER!! 🐾 (While the hype lives...)

Bend a few bars. Break a few rules. Be one to foment a revolution. πŸ‘‘

You could cry all day about Monday blues or you could make yourself better. So here's a bodyweight edition for your chest on international chest day.

Get some rings, do a push up. Incorporate adduction. There you go. Some chesticles at home.
Pro tips; β€’ Twist your arms at the top so that your little finger knuckles almost touch(supination basically)
β€’ hollow body is a standard
β€’increase the distance between the rings and the ground for regressions
β€’try and locate your feet when you're done, because, CHEST GAINZ!!! Ladies too.
#calisthenics

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