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obijohnkenobi obijohnkenobi

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JohnO  Frequently bonkers, surprisingly heartfelt, always running...


Ultra-marathons are not a singular effort, rather a collective effort of those around him... I am incredibly thankful for my friends who came, dropped everything to pace me, made sure I ate, and made sure I crossed that finish line. So far, I'm 2/2 on ultra's and I can't wait for more. 😜#SWAPteam

6 days, 10 hours, 25 minutes... I am beyond excited for the adventure that lies within me. All it'll take to unleash is 62 miles.

7 years ago to the day, I was laying in a hospital bed. I just had the surgery that changed my life, and I was in rough shape. Before my surgery, my ribs grew inward and I couldn't run around my house. Today, after my ribs grew around a metal bar, I ran an easy 8 miles in preparation for another ultra-marathon. Yesterday was the seven year anniversary, and I didn't follow tradition to share something because I was filled with anxiety, just like I was pre-operation. Now, the day after, I'm feeling a little bit more joyful, just like 12 year old John. I share my story so you know that nothing is impossible. From around the house to 100Km I am a new guy. Thank you so much to all those people who have helped me along my running journey. You have changed my life. This journey hasn't been easy, but it is always and always will be worth it.

It is 10:54 am and you are worth it, you are beautiful and you are loved... I'm feeling incredibly thankful today for each and every single one of you. Each friend, each conversation that has helped me be me. I hope you have a rocking Sunday. Remember, you've gotten through every bad day you've ever had, and I'm here to help you get through one more. :)

mixtape dropping July 7th #goon


Now that @tjvw_photography has had his red shirt season, can we go back to win our 4th and 5th championship? πŸ¦„πŸ’Ž

In honor of #globalrunningday I figured an embarrassing transformation is the best way to go 😳. My running has taught me to defy my limits, push through pain, and find joy. From 300 meters to 100 kilometers, I'll never be the same. Thanks to everyone who's been a part of my journey. You have made it all worth it. :)

Who'd a thought that being a senior in college doesn't mean getting sweet senior discounts? Oh well, at least I've still got one more treasured year at my mountain home.

I don't know how I can ever tell you all how thankful I am for everything you've done. Thank you for always being there. You've been the heart of best Buds, ears to listen, and hearts open to sharing in life with me. Thanks for all the cookies and episodes of the Bachelor. Thank you for kairos and being the blessing in life you are to me. I'm gonna miss you each, so much. Thank you again :).

May your dreams be larger than mountains, and may you have the courage to scale their summits.

Remember, when picking your friends: joy>pleasure. Thanks for hanging with me this weekend, losers. #feelthelobe πŸ‘‚

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