nyctwerkout nyctwerkout

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NYC TWERKOUT FITNESS  1st Twerk Fitness Company in NY The NEWEST WAY to your desired Fitness Goals Tone, Sculpt & Twerk into shape 📺YouTube #NYCTWERKOUT 👇Click Link 4 Inf

Comment Below With You Favorite R&B Hits....
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#nyctwerkout

TAG A FRIEND THAT WOULD ENJOY THIS..
This is a restaurant in NYC,
We gonna start having monthly brunches and meet & greets here..
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So if your down comment “IM IN” and share
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If your hype watching this, you need to be our friend.
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PS: Im planning on the gift 🎁 bags for attendees now.. #nyctwerkout
RepostBy @woodlandbkny: "Yaaaaas! 🔥 #WoodlandNYC"

Drop an emoji if you agree.
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Don’t let circumstances mess up your mindset and emotions.
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Work on becoming bigger then the problem.. so it won’t affect you later..
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Become A Bigger You...
#personaldevelopment

‼️VIDEO ALERT‼️ TAG 3 FRIENDS THAT WOULD ENJOY THIS WORKOUT CLASS.
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Shot from Last Weeks Beginners Twerkshop.
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Thanks to everyone that came out.
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Next event is Next Week Saturday Our Brand New Program Sexylettos-2 Hour Sensual and Sexy Seduction Heels Class for Beginners.
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Yes we will be twerking in heels, but we are also including lap dance, sexy floor moves, how to seduce your partner with your dance move, pole dance, wall moves and more..
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Your arch and your heels game is going to be lite.
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Click link on bio and visit our website
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.www.nyctwerkout.com/sexylettos to register.
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#nyctwerkout

Your welcome..
Nah. GREAT morning.
Here is some great tips for you.. .
1️⃣ Tag a friend to share
2️⃣ Save this post for later
3️⃣And Click the link on our bio for a FREE Fat Burning Ebook Guide book.
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Just enter your email address in the box provided..

Boomerang shot from Last Weeks Beginners Twerkshop.
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Thanks to everyone that came out.
.
Next event is Next Week Saturday Our Brand New Program Sexylettos-2 Hour Sensual and Sexy Seduction Heels Class for Beginners.
.
Yes we will be twerking in heels, but we are also including lap dance, sexy floor moves, how to seduce your partner with your dance move, pole dance, wall moves and more..
.
Your arch and your heels game is going to be lite.
.
Click link on bio and visit our website
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.www.nyctwerkout.com/sexylettos to register.
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#nyctwerkout

Cause we bout that life.
Last chance New York City to lock in your tickets for your class tomorrow.
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Come get your life and turn up the newest form of exercise.
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Have a desire to want to get in better shape..
Tired of being judged in class by the instructors..
Looking for a fun workout program to lose 10+lbs..
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This is the new opportunity for you to have it all and then some.
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Our beginners Twerkshop is always lite. Think of it like Trap School 101 .
Click the link on the bio and book your spot.
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Tag a friend and tell a friend.
Ain’t no other class like this in the City.
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www.nyctwerkout.com/twerkshop
Ps 2 Weeks we will have our beginners sexy heels 👠 workshop.
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#nyctwerkout

If you can’t eat healthy all day every day, start with a healthy snack.
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Daily for 4 weeks.
Build that momentum and muscle memory.
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Once you can commit to that then it’s easier to add to it.
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For more tips, click the link on my bio for a free Fitness Guidebook, sent right to your inbox.
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#nyctwerkout

‼️[CLICK LINK IN BIO TO REGISTER] ‼️ Schedule is up.
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Date: Saturday October 13th
Time: : 1pm
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Midtown Manhattan
Rate: $25
Will increase to $30
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Limited Time Offer.
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Check out the Reviews From Hundreds of Happy Client's.
all info is on the website..
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#nyctwerkout

Good Morning Instagram..
Hope your having a blessed and productive day.
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Here is a healthy eating tip I wanted to share.
. Drop an emoji if you found this helpful.
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Sometimes living a healthy or being a diet does not have to be hard.
What I see my clients do is strive for perfection and go over board too fast.
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Then get burned out and quick.
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So for the next 7 days I want you to select 1 Healthy Behavior You Will Commit To.
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Do it every day for 7 days.
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It can be drink 1 extra glass of water 💦
It can be eatting 1 piece of fruit a day 🍎
It can be bring lunch from home to work.🍝
It can be drink 1 protein shake a day.🥤
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Pick 1 Activity you feel is easy for you to do and commit to that 1 alone every day.
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I love to hear your results.

Share in the comment what that activity will be.🔽
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#nyctwerkout

TAG A FRIEND WHO WOULD THINK THIS IS FUNNY.
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PS. before turning up, make sure your weave in on secure.. .
#nyctwerkout

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