nyasmin15 nyasmin15

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Nighat Yasmin  Food🍳Fitness🏋🏻Fashion👗Travel🛩& everything in between💗CHI-CITY:👻nyasmin81

Hi guys. Sorry I haven't posted any health or fitness tips. What can I say #lifehappens my followers are so sweet for checking up on me. Enough of my rant.
If you are as obsessed with #avocado toast. You will love these combinations. Try it and let me know. I would love to hear from insta fam.
This pic was taken from @pinterest
Cannot wait to try these combos.
#avocadotoast #snackstagram #snackfordays #healthyfood #healtylife #cleaneating ❤️ #pinterest #pinterestinspired

I look like an ad from #nordstrom. Wearing top, jeans and shoes @nordstrom #nordstrom And sunnies @prada #prada Peter's graduation party. #2017graduate #adidassuperstar #shorthairdontcare #mrssair

Zesty tofu and quinoa
Cup of cooked quinoa, extra-firm tofu, cubed, diced red pepper/green pepper, cilantro, diced avocado and fresh lime juice. Combine all ingredients.

TIP: Lime juice adds zing to this dish and add antioxidants that wipe out stress, fight the signs of aging, and rejuvenate your body and mind.
#quinoa #tofu #avocado #vegetables #limejuice #healthyfood #healthymeals #healthyeating #healthylifestyle #healthyactivelifestyle

Happy birthday to my love, my baby girl, my everything. Cannot believe you are already one. Momma and daddy loves you so much. #mylifeline 😘#babygirl #nordstrombaby #mylove #mylife #modelbaby #gerberbaby @tahirsair #babiesofinstagram #beautifulbaby #proudmom #mommasgirl

Pearl couscous salad.
1. Place a rack in the center of the oven and preheat oven to 250 degrees F.
2. Arrange cherry tomatoes cut sides down, in a baking sheet. Add garlic to pan and roast until tomatoes are slightly shriveled around edges, 1 hour. Cool in pan for 15 minutes when done.
3. While the tomatoes are baking, heat vegetable Stock in a saucepan until starts to simmer.
4. Place 1 tablespoon of olive oil in a saucepan on medium heat and sauté the couscous for 5 minutes. Add the stock to the couscous mixture. Lower the heat to medium low and cook covered for 12 minutes or until the liquid is absorbed. When couscous is cooked, spread on a baking sheet and allow to cool.
5. In a blender, baked tomatoes, garlic cloves,olive oil, lemon zest, lemon juice, water, salt, pepper, and smoked paprika. Blend until smooth.
6. In a large bowl, combine the left over cherry tomatoes, pearl couscous, kalamata olives, parsley, basil, and feta cheese. Drizzle in the garlic tomato sauce and stir to combine. Let stand 5 minutes, all the dressing will get absorbed by couscous. ENJOY. #pearlcouscous #salad #healthyfood #healthymeals #healthyeating #healthylifestyle #healthyactivelifestyle

Vegetarian Stir Fried Eggplant

1. Make sauce by whisking Soy sauce,#Sugar, #Sesameoil, and water. Set aside
2. Heat oil on medium in a large skillet.
3. Add #tofu and #redchili and cook for 5 minutes.
4. Add #garlic and cook for another 2 minutes.
5. Add #eggplant, #redbellpeppers and #basil: cook for few minutes. Add sauce and stir to combine.Cook for few more minutes, turn off heat and cover. Covering will steam to make the #eggplant a little softer.After few minutes, take off the lid and serve.
6. Garnish with fresh Thai basil and serve with brown/jasmine rice. #pictureoftheday #healthylifestyle #healthyeating #healthymeals #fitnessmotivation

#ootn for friends #birthday.
Bomber @hm
Jeans, shoes and top @nordstrom
Bag @cultgaia #birthdaydinner #mrssair #nordstrom #hm #cultgaia

Sorry you guys. I haven't been posting recipes. It's #ramadan2017 so a lot of dinner parties. But here is super easy and healthy meal
CHICK PEA AND GREEN BEAN SALAD

1. Place sliced #onions and #lemonjuice in a small zip lock bag and seal out air. Let sit at room temperature while you prepare the rest of the recipe.
2. In a large sauté pan place #oliveoil over medium high heat and add #beans and sauté for five minutes. Add #chickpeas and another tablespoon of oil and sauté for 8-10 minutes or until beans are tender. Add #garlic, #salt, #pepper and water and cook for one minute. Remove from heat and cool to room temperature.
3. In a small bowl, drain off liquid from #onions and add the #Dijon whisking to combine. While whisking add remaining tablespoon of oil to make #vinaigrette.
4. In a large bowl combine cooled pea and bean mixture, marinated onions, chopped parsley, chopped mint and dressing. Stir to combine and cool to room temperature before serving

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