nwoy nwoy

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Nicole Woyak  Yoga. Public health. UCLA undergrad 💙 USC grad school 🎓 Periscope/ Snapchat 👉 @nwoy 👽 boldlyflow@gmail.com 🌺✨

"Neglecting passion blocks creative flow. When you're passionate, you're energized. Likewise, when you lack passion, your energy is low and unproductive. Energy is everything when it comes to being successful." -Gabrielle Bernstein ✨

So incredible! I hope to experience this one day. ☀️🌑 Did any of you guys see the eclipse?


Photo by @jasmanmander.

"We reap what we sow. We are the makers of our own fate.
The wind is blowing; those vessels whose sails are unfurled
catch it, and go forward on their way, but those which have
their sails furled do not catch the wind. Is that the fault of
the wind?....... We make our own destiny."
-Swami Vivekananda ✨⛵️

“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.”
– Lao-Tzu


Best beach day with my best friend 😊❤💗 | Wearing @aloyoga 💕 | 📸: @onemorereb

"It doesn't matter who you used to be; what matters is who you decide to be today. You are not your mistakes. You are not your mishaps. You are not your past. You are not your wounds. You can decide differently today and at every moment. Remember that. You are offered a new opportunity with each breath to think, decide, choose and act differently – in a way that supports you in being all that you are capable of being. You are not less than. You are enough."
💗✨

"Initiate giving. Don't wait for someone to ask. See what happens- especially to you. You may find that you gain a greater clarity about yourself and about your relationships, as well as more energy rather than less. You may find that, rather than exhausting yourself or your resources, you will replenish them. Such is the power of mindful, selfless generosity. At the deepest level, there is no giver, no gift... only the universe rearranging itself." -Jon Kabat-Zinn ✨

"Low energies are needed to create high energies. There is a cycle in life, a cycle of regeneration. But when we resist this cycle by not accepting the low energies, our intelligence then takes over and creates illness. Such illness forces us to stop, and as we stop we then allow the regeneration process to continue. Without admitting, or accepting the low energy, we allow the regeneration once we stop. Illness acts as a form of low energy." -Eckhart Tolle ✨✨

"Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted -- in body, mind, and heart -- and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow -- or we begin to flow more in our lives." -Cybele Tomlinson ✨ |
🐸 stretch wearing my favorite @aloyoga 💕

"When you have an emotional reaction to what you see, you are judging. That is your signal that you have an issue inside of yourself - with yourself - not with the other person. If you react to evil, look inside yourself for the very thing that so agitates you, and you will find it. If it were not there, you will simply discern, act appropriately, and move on."
-Gary Zukav ✨

"Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.” -Iyanla Vanzant ✨

“We are responsible for what we are, and whatever we wish ourselves to be, we have the power to make ourselves.” -Swami Vivekananda

"Acknowledging the good that is already in your life is the foundation for all abundance. The fact is: Whatever you think the world is withholding from you, you are withholding from the world. You are withholding it because deep down you think you are small and that you have nothing to give.
Try this: Whatever you think people are withholding from you – give it to them. You don’t have it? Just act as if you have it and it will come. Soon after you start giving, you will start receiving. You cannot receive what you don’t give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won’t even know you have it. This includes abundance." -Eckhart Tolle ✨ | Wearing new @aloyoga fall 💗 |
📸: @mandymartini 💕

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