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nwaters3 nwaters3

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Nathan waters  NCL, ENG 🏠 23 πŸ‘¦πŸ½

Signed my first football contract in 2 year this week so completely adapted my training which includes stretching every night.. this shit hurts, ouch!! #football #routine #fitness #training #stretching #pain

Can't beat college Fridays.. I had enough time for a hair cut and beard sharpen before I started then when I got there signed a piece of paper then finished 😁#fresh #freshego

My lass goes to York races this weekend for me sisters birthday so just practicing being a jockey for when she gets back. Oioiii πŸŽπŸ’¦ @caitssanders1

First time in months I've started to see some progress come back.. smashing the food in and training hard. Growing some meat for next year 🦍 #mensphysique #lifestyle #happy #gymetc #love

Which one you want first 🦍 #collegefridays #easymoney #dontevendoanythinghew

Me chick @caitssanders1

Me and me bro @kai6969

2 and a half weeks back and everything seems to be filling back out ft added fat...clean bulk so sure it'll gradually come off..wanting to get in a good starting position for comp prep by February so time to dig in #gym #life #love #bodybuilding #mensphysique

Condition after 2 month off... pua chunk, lean bulk started.. deffo going for a show next year so no partying. πŸ˜… #gym #life #mensphysique #letsgo

Wewww πŸ˜΅πŸ‘ŒπŸ½

Turned into a right skinny fat lad over the last couple month giving myself a break and enjoyed myself every weekend but I'm back to it now first full week cracked off and ready to kill it. Let's see what I can do #gym #life #love #bodybuilding #mensphysique

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