The weather is starting to get cooler, so soup season is nearly upon us. Whatever your excuse, why not whip up this tasty #chestnut & sweet potato soup. Repost via @chestnutsaustralia and @heneedsfood Recipe in bio.
A recent study has found that incorporating cashews into typical American diets can decrease both total and LDL cholesterol. The study published in AJCN showed that a modest 1-2 handfuls (ie approx 30-60g) of cashews a day did the trick. That's another string to their bow! Link in bio
Ease into Easter with delicious Hot Cross Buns. Perfect for an afternoon snack with a cup of tea. Of course you could buy them, or you could make your own like these @Donnahaymagazine or like our #macadamia & prune recipe. See bio
These tasty numbers are only around for such a short time - so make the most of them. #Chestnuts are in season now. They can be used in savoury and sweet recipes or eaten as a delicious snack on their own. For more information, visit chestnutsaustralia.com.au
Hump Day - and sometimes you need something to hold you together to get you through the week. #nutbutters are not only easy to make yourself, but they are great to mix through porridge, through a stir-fry, or simple spread on toast. Regram @royalnutcompany