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Nutritionhealthylife  ~Australian Nutritionist living in Japan ~Inspiring you to live a healthy life


@oliverbozanic Showing off his hidden skills in the kitchen. •Chicken schnitzel made using chicken breast, panko crumbs & free range eggs shallow fried in EVO.
•Home made slaw using green & purple cabbage, red onion, carrot, parsley, lemon juice, apple cider vinegar.
•Warm sourdough roll
•Home made sweet potato wedges & potato chips baked in olive oil.

Surprised I haven’t turned into a falafel with how much I have been eating recently. Thanks @theglassonionsociety for making this heavily pregnant ladies food dreams come true.

As if breakfast isn’t the best part of the day. Anyone who says otherwise has to be a little crazy. @likemindsavoca

Sweet potato salad loaded with greens & a dijon dressing. To make the dressing combine greek yoghurt + dijon mustard + olive oil + apple cider vinegar. A simple dressing that works with any salad.

Today's delicious lunch time situation at @anthonyskitchen_treecafe. Pumpkin soup with a homemade roll & fresh side salad. Happy Friday everybody.

It's not a trip back home unless I stop in at @theboathousegroup_ Balmoral. A healthy breakfast of Mushrooms, eggs, barley, beet greens & chili sauce. 5 more weeks till I'm back here demolishing this again.

Coffee Coffee Coffee, Before we teachy teachy teachy.

Someone's got their eye on my protein pancakes. Made using @bareblends vanilla protein + oats + egg + almond milk + chia + baking powder. A nourishing breakfast or dessert to keep you satisfied.

The perfect quick lunch for a sunny day. Quinoa tabbouleh. Cooked quinoa, parsley, tomato, red onion, lemon juice, a sprinkle of feta, olive oil. salt & pepper.

Fresh & simple salad of lettuce, cabbage, red onion, tomato, cucumber, capsicum & avocado with olive oil & apple cider vinegar dressing. Can't stop eating this combo at the moment.

House-made granola with yogurt & fruit at Tree Cafe is a great way to start the day. Thanks to @anthonyskitchen_treecafe for delivering the goods.

Amen for somewhere that finally does breakfast in Kofu! Scrambled eggs on a home-made bagel & smoked salmon.

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