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NPC City Of Champions  ๐Ÿ”ฒ 8.5.2017 ๐Ÿ”ฒ Birmingham Marriott - Birmingham, AL ๐Ÿ”ฒ NPC Sanction #14592 ๐Ÿ”ฒ Main - @katieyacca

http://www.cityofchampionsbodybuilding.com/

#Repost @katieyacca (@get_repost)
ใƒปใƒปใƒป
"...That day had no black or white,
โ€˜cause under that rubble everyone was grey.
Under that rubble was no red, whites, or blue.
Under that rubble was just grey.
Now I know New Yorkers, we talk a lot --- sorry!
But I'm taking this one back for my home
because under that rubble was not your country,
under that rubble was our city, our town,
our mothers, fathers, sisters, brothers, sons, and daughters.
That day, no one in New York grabbed rifles,
we grabbed bandanas and shovels and we started digging
because our lives were underneath that rubble..." When God Happens- Mike Posen ๐Ÿ”ถ Proud to be an American. More proud to be a New Yorker. In memory of the last day where it didn't matter your age, race, gender, sexual preference, political or religious beliefs--people were helping each other out. We realized the importance of making each moment count. People applauded first responders running towards the towers. We were all united. There were flags everywhere. Somehow, someway we lost that feeling. Hopefully we can get that back again. #neverforget #ilovemycity #newyorkstateofmind ๐Ÿ”ถ

#npc #ifbb #npcalabama #cityofchampions #bodybuilding #bikini #figure #mensphysique #womensphysique #classicphysique #alabama #birmingham #tennessee #atlanta #georgia #mississippi #florida #quotes #motivation #girlswholift #doyouevenliftbro #quotes #motivation #contestprep #preplife #musclesandtattoos

๐Ÿ”ถ We are so very saddened by the sudden loss of @dallasmccarver. What a fantastic athlete with great potential...and so incredibly young. 26 is just way too young, man. Our deepest condolences to all of his family and loved ones. Life is crazy. You never know what will happen--so don't let moments pass you by. Tell people you love them. Make time for friends. Spend time wisely because you will never know when it will be up. RIP Big Country. ๐Ÿ”ถ

#npc #ifbb #npcalabama #cityofchampions #bodybuilding #bikini #figure #mensphysique #womensphysique #classicphysique #alabama #birmingham #tennessee #atlanta #georgia #mississippi #florida #quotes #motivation #girlswholift #doyouevenliftbro #quotes #motivation #contestprep #preplife #musclesandtattoos

๐Ÿ”ถ What is it like planning a bodybuilding show? I liken it to getting ready for a wedding: there's months of planning, organizing, envisioning, and working. Then the day gets there and you blink and it's over. The only difference is after the reception, there's a start to something new while with a competition, it just means that's the end. Personally, I tried my hardest to make this an enjoyable experience for athlete and spectator alike. We couldn't have made it through this weekend without the help of so many amazing people. One of the best qualities a person can have is to be reliable; to be ready to help as soon as you ask for it. Your hard work is appreciated more than words can ever say. Thank you to all of our staff, judges, expeditors, sponsors, Tan2Win (amazing, as always), guest posers, and everyone else in between. A bodybuilding show is a collaborative effort and will only work if everyone puts in 100%. A massive thank you to Chris Carter for allowing this show to live on. We hope we have made everyone proud. Good luck to everyone continuing with their competition season and best wishes to those starting their offseason. We hope to see everyone back in 2018. ๐Ÿ”ถ

#npc #ifbb #npcalabama #cityofchampions #bodybuilding #bikini #figure #mensphysique #womensphysique #classicphysique #alabama #birmingham #tennessee #atlanta #georgia #mississippi #florida #quotes #motivation #girlswholift #doyouevenliftbro #quotes #motivation #contestprep #preplife #musclesandtattoos #august5th #852017

๐Ÿ”ถ Top 10 Reasons You Should Come To The NPC City of Champions Bodybuilding Show on August 5th at the Birmingham Marriott:

#1: Our competitors are having FUN. Yes, there is a lot that goes into competing--from diet to training and everything in between. But you have to ENJOY IT. You'll build relationships with people throughout the process and in the end, I promise you--that is all that matters. Who cares if you win or lose if you had a great time training and laughing with people in the past 12-weeks? Those memories are more valuable than any trophy you could ever walk away with. ๐Ÿ”ถ

#npc #ifbb #npcalabama #cityofchampions #bodybuilding #bikini #figure #mensphysique #womensphysique #classicphysique #alabama #birmingham #tennessee #atlanta #georgia #mississippi #florida #quotes #motivation #girlswholift #doyouevenliftbro #quotes #motivation #contestprep #preplife #musclesandtattoos #august5th #852017

๐Ÿ”ถ Top 10 Reasons You Should Come To The NPC City of Champions Bodybuilding Show on August 5th at the Birmingham Marriott:

#2: This reason is wrapped neatly into a little story. Once upon a time, there was a young man named Chris Carter from Alabama. This gentleman was always an athlete--he grew up playing soccer, maybe a little pick-up ball here and there and he's from Alabama, so he HAS to like football (War Eagle). One day in the 1980's, this young man of not even 20 years old found himself in a gym surrounded by a bunch of HUGE, muscular, older guys. Chris couldn't help but look up to them. He knew, right then and there, he wanted to be part of their world. So he started bodybuilding and it quickly became one of the great loves of his life. The prep, the diet, the training, the workout partners. He just couldn't get enough. In 2005, he even won the title of Mr. Alabama, after winning the NPC Alabama State Championship. And so the time passed, as it always does, and the years of hard (and maybe sometimes not-so-smart) training caught up with him, so Chris decided he would turn his knowledge and expertise into helping prep others. Then in 2013, he decided to take it one step further and promote his own show. Here we are, five years later, planning the biggest and best show we've had to date. His dreams and visions became others dreams and visions. People have found their purposes in Chris' passion. And it's all because one man found something he truly loved and decided to build a portion of his life around it. Find the bravery to step into your dream and the right people will come along to help you, too.๐Ÿ”ถ #npc #ifbb #npcalabama #cityofchampions #bodybuilding #bikini #figure #mensphysique #womensphysique #classicphysique #alabama #birmingham #tennessee #atlanta #georgia #mississippi #florida #quotes #motivation #girlswholift #doyouevenliftbro #quotes #motivation #contestprep #preplife #musclesandtattoos #august5th #852017

๐Ÿ”ถ Top 10 Reasons You Should Come To The NPC City of Champions Bodybuilding Show on August 5th at the Birmingham Marriott:

#3. We strive to put on a bigger and better show with each coming year. We have consistently gotten 5 star reviews and I am extremely proud of that. When I say that this show has become my baby, I am not lying. I have been working diligently on this show since January. I have been interacting with many amazing athletes, planning, envisioning, and working on this show daily. It's common knowledge that I am not from this world--I didn't grow up idolizing bodybuilders nor did I think twice about what it takes to be a competitor. However, now that I have been part of this for the past 6+ years, I truly love and enjoy it. I care greatly and deeply for our competitors and spectators alike. I have done my homework--I have spoken to the athletes to see what they like and dislike about different shows. I've gone to Pro and NPC Shows in the NYC area and I've observed what I thought worked well and what didn't work. My thought process on promoting an NPC show is if our competitors are putting 12+ weeks of prep, I need to provide an experience that was worth the work they have put in. I have put in 1000% for you guys. I truly hope this is an experience that you will never forget. ๐Ÿ”ถ

#npc #ifbb #npcalabama #cityofchampions #bodybuilding #bikini #figure #mensphysique #womensphysique #classicphysique #alabama #birmingham #tennessee #atlanta #georgia #mississippi #florida #quotes #motivation #girlswholift #doyouevenliftbro #quotes #motivation #contestprep #preplife #musclesandtattoos #august5th #852017

๐Ÿ”ถ Top 10 Reasons You Should Come To The NPC City of Champions Bodybuilding Show on August 5th at the Birmingham Marriott:

#4: We have not one, not two but THREE amazing guest posers (including one that has not been announced yet). THIS SATURDAY, come see IFBB Classic Physique Pro Terrence Ruffin (who will also be competing again at the Olympia this year), current Mr. Alabama Michael Barefield and IFBB Physique Pro Tish Shelton. You will NOT want to miss this! I promise you. ๐Ÿ”ถ

#npc #ifbb #npcalabama #cityofchampions #bodybuilding #bikini #figure #mensphysique #womensphysique #classicphysique #alabama #birmingham #tennessee #atlanta #georgia #mississippi #florida #quotes #motivation #girlswholift #doyouevenliftbro #quotes #motivation #contestprep #preplife #musclesandtattoos #august5th #852017

๐Ÿ”ถ Top 10 Reasons You Should Come To The NPC City of Champions Bodybuilding Show on August 5th at the Birmingham Marriott:

#5: You will be able to meet all of our amazing sponsors before and during the show at our Vendor Expo. Most of our sponsors are small business owners, so make sure you come out and show your support for them! ๐Ÿ”ถ

#npc #ifbb #npcalabama #cityofchampions #bodybuilding #bikini #figure #mensphysique #womensphysique #classicphysique #alabama #birmingham #tennessee #atlanta #georgia #mississippi #florida #quotes #motivation #girlswholift #doyouevenliftbro #quotes #motivation #contestprep #preplife #musclesandtattoos #august5th #852017

๐Ÿ”ถ Top 10 Reasons You Should Come To The NPC City of Champions Bodybuilding Show on August 5th at the Birmingham Marriott:

#6: Our show is 3-weeks out from the NPC Alabama State Bodybuilding Show. One of THE MOST important things a competitor can do is get their critiques from judges. You need to know what it is the judges are looking for and what it is that you can improve upon for the next time. As a spectator, you will be able to see these athletes at their best as the prepare for the rest of their competition season. ๐Ÿ”ถ

#npc #ifbb #npcalabama #cityofchampions #bodybuilding #bikini #figure #mensphysique #womensphysique #classicphysique #alabama #birmingham #tennessee #atlanta #georgia #mississippi #florida #quotes #motivation #girlswholift #doyouevenliftbro #quotes #motivation #contestprep #preplife #musclesandtattoos #august5th #852017

๐Ÿ”ถ Top 10 Reasons You Should Come To The NPC City of Champions Bodybuilding Show on August 5th at the Birmingham Marriott:

#7: With Prejudging and Finals Tickets ranging from $20 to $35, you are getting quite a deal. Next Saturday, you will be witnessing a mixture of hardcore athletes with a little bit of performance art and entertainment all mixed into one chiseled package. I can personally guarantee you that a bodybuilding show will be different from any other sporting event you have ever witnessed. ๐Ÿ”ถ

#npc #ifbb #npcalabama #cityofchampions #bodybuilding #bikini #figure #mensphysique #womensphysique #classicphysique #alabama #birmingham #tennessee #atlanta #georgia #mississippi #florida #quotes #motivation #girlswholift #doyouevenliftbro #quotes #motivation #contestprep #preplife #musclesandtattoos #august5th #852017

๐Ÿ”ถ Top 10 Reasons You Should Come To The NPC City of Champions Bodybuilding Show on August 5th at the Birmingham Marriott:

#8. While we would have loved to have our regular show emcee, IFBB Figure Pro Jackie Hoppe, she's currently enjoying life with her newborn baby boy. So we are thrilled to have one of the promoters from the NPC Clash at the Capstone, Michelle Wedgeworth as our beautiful emcee this year. Not only is she stunning but she's proving herself to be one FANTASTIC emcee this year. Thank you for everything you do, Michelle! ๐Ÿ”ถ

#npc #ifbb #npcalabama #cityofchampions #bodybuilding #bikini #figure #mensphysique #womensphysique #classicphysique #alabama #birmingham #tennessee #atlanta #georgia #mississippi #florida #quotes #motivation #girlswholift #doyouevenliftbro #quotes #motivation #contestprep #preplife #musclesandtattoos #august5th #852017

๐Ÿ”ถ Top 10 Reasons You Should Come To The NPC City of Champions Bodybuilding Show on August 5th at the Birmingham Marriott:

#9: Let's talk about bodybuilders. In my opinion, they are some amazing athletes. They dedicate their lives in the pursuit of the perfect body (whatever that may mean to them). They will spend hours upon hours in the gym weight training, waking up before the sun even rises to get in some extra cardio, cooking and meal prepping for countless hours--and that isn't easy. It takes discipline to eat all of your meals exactly when you're supposed to, whether or not you really want that grilled chicken...again. It takes every ounce of strength to NOT eat that piece of birthday cake with your friends...or to rip apart that loaf of freshly baked Italian bread in the grocery store. There's the sore muscles. The aches. The pains. The tiredness. The waking up early to go train when your bed ALWAYS feels the most comfortable when your alarm goes off. All of this just to stand in front of a bunch of strangers and see if their effort was enough. My answer is yes: it always is. If you have had the strength to endure 12-weeks or more of prep, you have already won. Maybe you don't walk away with any hardware on show day...but you have gone down a path many will never choose. You have transformed yourself--mind, body and spirit. And there is never any shame in that. So if you have a family member or friend competing, come out and show your support. It means more to them then you will ever know. ๐Ÿ”ถ

#npc #ifbb #npcalabama #cityofchampions #bodybuilding #bikini #figure #mensphysique #womensphysique #classicphysique #alabama #birmingham #tennessee #atlanta #georgia #mississippi #florida #quotes #motivation #girlswholift #doyouevenliftbro #quotes #motivation #contestprep #preplife #musclesandtattoos #august5th #852017

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