npc_elenasoboleva npc_elenasoboleva

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Elena SobolevaπŸ‡ΊπŸ‡ΈπŸ‡·πŸ‡Ί  QuestNutritionπŸ”Έ Personal trainer at Equinox πŸ’ͺ🏼 Email me for training πŸ“©SobaFIT@gmail.com πŸ“© I need your support❀

https://www.jetsetmag.com/model-search/2017/elena-soboleva

16 weeks out from #npcironman πŸ™ŒπŸΌ
Trying to manage my life between two jobs, prep for the show, training and studying. It could be very overwhelming, but I enjoy every second of it. Work hard and hustle. Invest your time to something what is important to you and you future. πŸ˜ŠπŸ™ŒπŸΌ β€’
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#hustle #grind #entrepreneur #entrepreneurship #success #ambition #business #wunlife #startup #richdadpoordad #ericthomas #vemma #millionaire #wealth #bobproctor #mca #mindset #wakeupnow #money #businessman #zigziglar #lawofsuccess #startuplife #kiyosaki #personaltrainer #networkmarketing #thinkandgrowrich #successquotes #itworks

Learn your body, listen to it. See how your body react for different diet or exercises.
I am all about nutrition. You can spend hours at the gym but if your diet is not clean your won't see the result you want to.

I would be happy to help anyone to achieve there goals and guide them!
Email me πŸ“© sobaFIT@gmail.comπŸ“©β€ β€’
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#nutrition #protein #cleaneating #weightloss #iifym #healthyfood #healthyeating #gains #wellness #plantbased #fitfood #muscle #abs #healthylifestyle #instafit #glutenfree #exercise #physique #shredded #healthychoices #healthyliving #gymlife #flexibledieting #macros #mealprep #organic #paleo #supplements #cleaneats #personaltrainer

When your sweat game is on point πŸ˜…πŸ”₯πŸ”₯
I've been using @sweetsweat for over two years now. LOVE it!
It targets your problem areas with "Stubborn fat" and it has thermogenic effect, so be ready to sweat! πŸ’¦πŸ’¦πŸ’¦
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#sweat #pushpullgrind #grindout #bigbench #fitnessgear #swole #grow #trainhard #flex #cardio #ripped #grind #squat #instafitness #dedication #strength #focus #gymlife #shredded #instafit #muscle #exercise #weights #hiit #noexcuses #abs #sweetsweat

Motivation Sunday!πŸ‘ Lately I started focusing more on developing my hamstring, because my quads are much bigger ( people call me #quadzilla πŸ™ˆ)
Now I train them twice a week. Already see great results πŸ™ŒπŸΌ
One of the basic and very effective exercises is lying leg curl.
I do about 4x15 increasing weight every set! β€’
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#gymlife #muscle #fitnessmodel #quads #instafit #fitnessaddict #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

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