npc_elenasoboleva npc_elenasoboleva

985 posts   26477 followers   1678 followings

Elena Soboleva🇺🇸🇷🇺  QuestNutrition🔸EatCleanChicago SOBAFIT 10% Personal trainer at Equinox 💪🏼 📩SobaFIT@gmail.com 📩

Hump day, everyday 🍑
Another #booty #transformation for you guys!
Just now, after two years of training I finally learned how to train my glutes right! 👌🏼
I train them twice a week, with a good weight and a lot of isolated exercises🍑

Really focusing on a form and squeeeeeeze!
I would love to share with you all my secrets 🙊🙊🙊 DM or emails me 💌sobaFIT@gmail.com💌 for more tips and tricks 😊❤
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#gains #gymlife #bootyworkout #physique #muscle #aesthetics #beastmode #gymrat #gainz #iifym #girlswholift #npc #instafit #personaltrainer #progress #muscles #sobafit #dedication #beforeafter #squats #fitnessaddict #lifting #weightlifting #fitlife #legday #bodybuilder #nutrition #girlswithmuscle

There's never too much legs 😂💪🏼
Before, when I lived in Russia I was so unconfident because of my body and hight. All girl were skinny and tall. I always felt like a "weirdo" with my big legs and 5'1.
I am so happy that I change the way I see my body now. Things what made me feel self contusions now make me proud.
Love yourself the way you were made. ❤
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#quads #glutes #hamstrings #legday #quadzilla #squats #sobafit #pump #girlswithmuscle #legs #girlswholift #biceps #hammies #shesquats #gymrat #girlswhopowerlift #gains #powerlifter # #squat #benchpress #girlswhosquat #personaltrainer #bodybuilder #physique #weightlifting #npcbikini #fitpeople #deadlifts #girlsthatlift

After all day cheating yesterday, I woke up still feeling full (check my #instastory 🐷) What I can say.... I love food too much😂
But I also love to work hard after!
So two sessions of cardio and a back day 👊🏼👌🏼✌🏽
What is your favorite cheat meal? 🍜🍔🌮🍕🍟🍖
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#equinox #fitnessaddict #curves #instafit #fitnessmodel #fitgirl #gymlife #sobafit #fitnessmotivation #strong #body #exercise #fitlife #getfit #shredded #instafitness #personaltrainer #weightloss #dedication #fitspiration #girlswholift #cleaneating #aesthetics #physique #nutrition #determination #npc #healthyfood #cheatday

Happy Sunday everyone ❤

Little #booty🍑 #transformation 🙆🏼
One year apart. So amazing to see that your hard work pays off.
No secrets or magic. It's right food, right exercises and consistency 👌🏼 •
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#beforeandafter #transformation #weightlosstransformation #weightlossjourney #extremeweightloss #weightlossmotivation #weightlifting #weightloss #transformationtuesday #beforeandafterweightloss #beforeafter #weightlossinspiration #fattofit #losingweight #personaltrainer #before #after #sobafit

When you don't worry about your meal prep, because you are running around like crazy 😂
Thank you @eatcleanchicago for keeping me on track of my diet 💯
✅Use code SOBAFIT to get 10%off your meals at www.eatcleanchicago.com link in bio ✅
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#cleaneating #healthyfood #healthychoices #personaltrainer #getfit #eathealthy #fitnessaddict #fitfood #healthylifestyle #nutrition #instafit #weightloss #healthyeating #fitnessmodel #determination #fitgirl #gymlife #instahealth #dedication #trainhard #protein #shredded #glutenfree #exercise #muscle #healthyfood #healthylife #chicago #prep #eatcleanchicago

Body is such an amazing thing, it can change so quick if you learn how to work with it. Clean up your diet, workout consistently and do cardio. that's just some tools to success 🙌🏼
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#weightloss #cleaneating #equinox #nutrition #exercise #healthychoices #fitnessaddict #fitnessmodel #instahealth #getfit #healthyfood #dieta #active #chicagofitness #determination #abs #train #strong #muscle #personaltrainer #protein #instafit #weightlossjourney #shredded #healthyeating #physique #iifym #gymlife #transformation #sobafit

I have been crazy busy lately with two jobs and prep 😩
I was pleasantly surprised to get an offer to be a part of a great team of @eatcleanchicago
It is Chicago based company who delivers fresh and yammmmy meals right to your house or work 💪🏼✅ 🅾️Check out their website www.eatcleanchicago.com to get your delicious meals! 🅾️For 10% OFF use my code SOBAFIT 💪🏼 And Remember, diet is 80% of your success! •
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#cleaneating #healthychoices #healthyeating #healthyfood #weightloss #cleaneats #fitfood #instahealth #nutrition #plantbased #glutenfree #getfit #personaltrainer #healthyliving #determination #healthylifestyle #active #chicago #chicagofitness #fitnessaddict #eatcleanchicago #veganfoodshare #chicagofitness #strong #train #cleanfood #vegetarian #protein #weightlossjourney #organic

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