noxtraining noxtraining

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noxtraining  Home of @pacificocrossfit in Oceanside CA. Est. In 2011. Competitors program. Sport. Personal Training. Group classes. Bootcamp. FREE INTRO

“There is no way to get around the discomfort of the training process. Training hurts. Effective training hurts even worse. “ @rxmindset2.0

Coach @anolympian fighting for the 3rd rep (528lbs) on the 3 rep max deadlift event at the @painkllrthrowdown #noxtraining #crossfit #deadlift

The key to getting stronger. Pick stuff up, put them down, repeat over and over. @noxtraining @pacificocrossfit

@pichaelmeters with a 40” single leg box jump today for multiple reps! Solid day of bench press, weighted pull-ups, and single leg box jumps.

The week is off to a great start 💪

Lifting and running! The perfect combination.

Post conditioning feels 📸@the_taultons #noxtraining #pacificocrossfit

Handstand holds, part of yesterday’s warmup 💪📸 @melzys

Added more ropes to the gym and Zeus testing it out to make sure they’re secure. #noxtraining

📸 @nesiweb doing work on the 40 kB swings today 💪

“They can measure your IQ, how fast you run, how much you lift. But they cannot measure your heart, your courage, your fight. That’s what matters.” - @rxmindset2.0 #noxtraining #crossfit

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