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novareidofficial novareidofficial

214 posts   510 followers   354 followings

Nova Reid  Creator of many things including @Nu_Bride. Life & Wellbeing Mentor. Writer. Speaker. Diversity & Brand Consultant | A little piece of me.


The only time you’ll EVER see me smiling before sunrise, is if I’m in the Caribbean or doing sunrise yoga with @dylanayaloo #delicious #startthedayright #peaceofmind #yoga #yogafitretreats

Current mood!

Healthy body. Healthy mind #yogafit

Diamond connoisseur in the making 😜 w/ Queensmiths #diamonds

Great discussion on @5wrightstuff today about "Paradise Syndrome" Particularly associated with high achievers, the wealthy and anyone who has achieved great success and are left feeling completely unfulfilled, with an overpowering feeling of dissatisfaction once they've achieved their goals. Once they've hit the benchmark 'I'm here now. I've achieved this - well, what now" To some leading to ill health and an extreme byproduct, suicide. Something I worked on a lot with high achievers in academia. SO I wonder if perhaps the culture of continuously "achieving" has been cultivated and been conditioned into us via our educational systems, the need to always have to strive to be aiming higher to be able to achieve any form of satisfaction, to pass that test, to go on and pass another test, to win this award, to get published etc. Thoughts welcome.

These two! ❤️ @rebeccakobus

How many of us say we’re fine when we’re actually anything but fine?
It’s ok not to be ok. In fact, it’s a human condition, so why do we so often wear a mask, or lie when we’re asked how we are?
My question for you today? How are you? Try to respond with how you’re truly feeling. AND when you ask someone how they are, truly listen to and receive their response. What are you doing this #worldmentalhealthday to make it easier for people to talk about their mental health without judgment? #imfine

Have you seen this @dove advert? If you have, what do you think, is it insensitive or racist? Or are you totally baffled at what the fuss is even all about. I’m discussing on the blog wether this advert that is shown turning a women from black into white, then white to Asian is racist or insensitive, if it’s intent is even relevant and the narrative this advert depicts. Link in profile 👆🏾

The absolute choice is yours. #growth #selfawareness #spotthetypo #notreuplaoding

More eating !

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