noushi85 noushi85

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Noushii  Manager @ City Athletic πŸ†Soulful Naturalista πŸ˜„ Singer/Songwriter 🎀 Part Time Shuffler πŸŽΆπŸ‘―πŸ—πŸ°πŸ™Šx

F E E L || London, it is time to connect with your bodys, feel and enjoy the gift of movement. Thanks to @coach_nunez I feel my everything! A well structured lower body program to work with my current range of movement. Now for all the foooooood #coachnunez #cityathletic #lowerbodyworkout #gluteactivation #movement #functional #sweatgains #workoutdoneβœ”οΈ #consistencyiskey #performancegym #womeninsport #weights #toughmuddertraining

B U R N || Felt the burn with this NTC circuit. Nice 1st session back after a couple weeks of laziness/ overeating. Time to burn some lbs #backinthegame #motivated #HIIT #circuittraining #circuits #imove #moveitorloseit #fatburn #metabolicconditioning #ntc #ToughMudda #trainingforlife #consistencyiskey #lifestyle #mashup #autumnshredz

26.2 || Fourth marathon completed and a great one to reaffirm my love of running. I ditched the focus on time for enjoyment and ran a slow, soggy but strong race. After VLM2016 I hated running so much so I didnt run for 6 months! After this race, I want to be back on the road/trail by Wednesday 🀘 #marathonfinisher #luxmauritiusmarathon #runningonclouds #runningschool #altitudecentre #runner #endurance #milesonmiles #day100of100

32 || I'm 32 bisssshesssssss!! πŸ’œπŸ™ƒπŸ˜†πŸ€˜πŸ’ͺβ€πŸ‘πŸŒ·πŸŽ‚ #blessed #happy #motivated #inagoodplace #intentionsset #positive #smiler #colgatesteez #love #holibobs #birfday #gettingold #oilofulayinnit #ageaintnothingbutanumber #goodgenes #funtimes

RN || While you were sleeping I was running around Riviere Noire National Park with my Mauritius running family :) A gentle pace for most of the distance (5m total) opening up in the last 2 miles, with a dip in the mountain water stream to cool down our hardworking feet :) Feeling good for Sunday and enjoying my current relationship with running #runningonclouds #mauritius #taper #marathontraining #luxmauritiusmarathon #blackriver #rivierenoirenationalpark #trailandtarmac #nature #mountain #stream #cardio #endurance #thisgirlmoves #active #freshwater #freshair #greenery #scenic

PL || A visit to the market in Port Louis with a lovely Mauritian lunch at the Secret Garden #mauritius #tourist #sightseeing #market #wanderlust #markethustle #colours #spices #food #portlouis #history

MM || 6 Days until I run Mauritius Marathon. Cant lie, I am a bit apprehensive seeing as training hasnt quite gone to plan due to illness/ travel/ life and general motivation but talks with Sarah Waite and @angel_deelight, running events/ discussing exercise motivation with friends and family (tagged) and the book I am currently reading (Eat Sweat Play by Anna Kessel) are changing the way I think about the Marathon experience. In the beginning my motivation was to break the 4 hour barrier, however now it's just to enjoy the moment, regardless of time. I mean, how many people can say they have completed a marathon on a tropical Island like this!.... (with less than 500 participants running) #thisgirlcan #countyourblessings #mondaymotivation #marathontraining #luxmauritiusmarathon #womeninsport #endurance #fitness #runner #cardio #focus #runningonclouds #taper #tropical #islandrunner #motivated #marathonfinisher #day94of100

UTRB || 5am wake up call for the UTRB Coastal 10km trail race. What a great event! Very well organised and such stunning views. Nice little taper run to prepare me for next weeks 42.2km. So nice I could have ran it twice! 25k or 50k next year maybe?!! Who's with me? πŸ€— #marathontraining #trail #UTRBBeachcomber #scenicroute #beachviews #trailrunning #10km #marathonprep #day93of100 #taper #mauritius #luxmauritius #roag

CAKE || Fuelling tomorrows 10k UTRB Beachcomber race with all the cake! I also fully agree with this statement! Cake Curves all the way πŸ€— #cake #fuel #UTRBBeachcomber #trial #10k #taper #luxmauritius #marathontravel #runningonclouds #running #endurance #marathontraining #day92of100

G O || A couple of pictures from our visit to St Felix Beach yesterday, the start to Mauritius Marathon. Such a scenic start for an event. I am almost tempted to walk around the course next week so I can take pictures of this Islands beauty #luxmauritius #lush #marathontravel #day90of100 #runningonclouds #runtravel #beach #green #nature #tropical #mauritius #wanderlust #stfelixbeach

MRU || My Mauritius journey so far........ Amongst the chill time, I have attended a Chinese bowl dinner party, had two evening swims in the ocean by the house, hiked 6km down and up Black River Gorge, and eaten a fair bit of local cuisine and my weight in custard apples πŸ˜‰ Great start! Tomorrow, back to training and the taper for Mauritius Marathon #mauritius #wanderlust #travel #luxmauritius #marathontravel #journey #holibobs #lush #tropical

S I T U || Just myself, a book, the sun and sea breeze! Thank you @j_plu85 for choosing such a beautiful location for your day #beach #sun #heat #dominicanrepublic #holibobs #sunbathing #relaxation

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