nourishthetemptation nourishthetemptation

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Anna-Maria Vrakas  Trying to find the balance. There's a time for salad and a time for burgers and cakes! Nutritionist (Bsc) & Health Coach in London

On today’s snacking menu are bite sized blueberry cheese cakes made with @thelaughingcow_uk . They are so delicious and easy to whip up. Simply throw your favorite cookies into a blender and add in a little coconut oil so help the crumbs stick together. This will form the base. Then blend some creamy triangles with blueberries, coconut sugar to taste and a little cream to form the cheese cake filling. Leave it in the fridge for a couple of hours and enjoy 😋 share your LaughIng cow snacking moments and tag #snacklikeyou to be in with the chance to win some fab prizes #ad

Last night I got to try the delicious @chivasregaluk new #mizunara whisky. It’s made using Japanese oak which gives it a much spicier and fruity flavour. @threesheetslondon created some truly amazing cocktails with it, including this peach fizz. Never thought I’d like whisky this much. Especially when it’s paired with @jidoriuk Yakitori grill 😋 #ad. 📷@stephyttravels

Throwback to my birthday last year!! I may not be drinking champagne for breakfast in Mykonos this year but I plan on having just as much fun today 🍾🍾🍾 Bring it on 26

Yesterday I went to a vegan cooking class with @madeinhackney for our team build. So much fun!! I learn to cook things I’ve never made before and the food we made was absolutely delicious. Photo by @stephanienwks ☺️ #italianfood #vegan #cooking

Spent the day at the beautiful @crockfordbridge working with @schoolfoodmatters to teach kids all about where food comes from. I also managed to find some perfectly red rhubarb while trying desperately to avoid all the nettles. Photo by the best farm buddy @stephanienwks who yelled “stop! Good light” while we scoured for blackberries. Can you please just follow me around in life 😂 #farm #pickyourown #blackberries #summer

The perfect stack, drizzled with maple syrup and topped with a knob of butter 🙌🏼 . Strictly indulgent for Sunday 😋 #pancakes #maplesyrup #sundaybrunch

The mouth-watering burger you see right here is a @gbkburgers patty, made with 99% beef. I like mine garnished with a little chilli relish and tomatoes, topped with melted brie and served on a brioche bun. To get your hands on some of these burgers, head to your local Waitrose or go to #GBKathome #ad

A few more highlights from this years @tasteoflondon truffled fettuccini from @sartoriarestaurant 😍, a macaroon ice cream sandwich from @yauatchasoho and of course the prettiest gin and tonic from @sipsmith #london #food #tasteoflondon

Last Thursday, I had such a fab morning with Gaz Oakley, learning all about the delicious @AdeZGB drinks, which are flavoured with a variety of fruit and seeds. We also made lots of yummy pancakes, inspired by the Almond, Mango & Passionfruit. Feeling so inspired to incorporate more plant based foods into my diet ☺️ if you haven’t tried the AdeZ, grab one from your local boots #Wonderlish #Vegan #VeganFriendly #AdeZ #ad

Just a few of the delicious dishes I tried at taste today... truffle aranchini balls from @sorellaclapham , black pork bbq sausage roti from @hopperslondon that was perfection, finally heading back to my roots with some mini gyros from @merakilondon 🇬🇷 So glad I get to go back tomorrow and try all the dishes I missed today 😬 @tasteoflondon #tasteoflondon #summer #london

Peach season is hear 🍑🍑🍑 I grilled them with a little coconut oil, then topped with Greek yoghurt, cinnamon and a little coconut sugar 😋still working my my insta perfect grill lines #peaches #summer #dessert

You can’t beat a good breakfast loaf ☺️ lemon and poppy seed. Topped with all the yogurt and berries 🍓🍒🍋 I love making loafs at the start of the week, loading them with all the seeds and nuts I can find and then enjoying them for breakfast the following days. Makes a good change from smoothies and porridge. #loaf #lemon #poppyseeds #berries #breakfast

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