[PR] Gain and Get More Likes and Followers on Instagram.

notummymommy notummymommy

684 posts   31,885 followers   979 followings

Trisha  A Health & Fitness Blog Written by One Mother for Another.

I’ve been a bit MIA lately because as a new family of four we have been very busy getting in all the cuddles ... and it has been a 24/7 open bar for milk over here! Noa was considered small when she was born, but she’s now happily putting on weight! Yay - maybe I can finally get her out of a preemie sleeper and into a cute little outfit just in time for spring. Stay tuned for baby spam! 📷: @leonchaiphotography

Thank you everyone for all the love on our new bundle of joy! And in case you were wondering, Harper can’t get enough of her baby sister, Noa ... we’re just all gonna have to get used to a lot more pink around here! 💞

#RealTalk 4 days postpartum ... my body feels like it was hit by a Mack truck and it hurts to sit or walk. Advil and ice packs all day long! Plus, it’s daylight savings time so that extra hour of sleep that I wasn’t getting is gone.
But sore nipples and all the post-birth pains are worth it because my god, I just brought this little human into the world! A woman’s body is pretty damn incredible - look at what we’re capable of!!! #IMadeAHuman #BabyNoa #BathroomSelfie

💓IT’S A GIRL💓Meet Harper’s new baby sister and her future workout buddy, Noa Kensington Calixterio. Our hearts are so full ... oh Noa, you were so worth the wait! #BabyNoa #doublerainbowbaby

It’s GO time! It’s finally happening and we can’t wait to meet you. We have prayed for you, hoped for you, and dreamed of you ... and now you're on your way!

Your older sister is looking forward to holding you for the first time - she’s so excited because she too knows you will complete our family.
We have all spent the last 39 weeks preparing to fall in love for an entire lifetime!
See you very soon,
Mommy xo
📷: @jeremiedupont

Did you bank you baby’s cord blood? We picked up our cord blood bank kit earlier today - now my hospital bag is complete and ready to go. We just made the decision to do it for baby #2, but never did with Harper because I really didn’t know much about it at the time.
@americord has just launched in Canada and I was given the incredible opportunity to speak with experts from the company in great length about the benefits of cord blood and tissue banking. As a result, there was no doubt in my mind to do it. I’m so happy with our decision because not only will this potentially help baby #2, but it could possibly help Harper too!
I know it’s a big decision for parents and one that takes time to make. In the coming weeks I will be sharing more details about what we feel the benefits of banking are. I can tell you this - it really came down to peace of mind around ensuring our child’s (and whole family’s) future health and well being. Stay tuned for more info! #Sponsored #Americord

What is your favourite way to get active? Even though workouts had changed from what they were before pregnancy (doing more yoga now than lifting) and my body has changed in amazing ways (growing a human and all) ... there is still one thing that remains the same and that is I am always trying to have fun!
So regardless of what stage of motherhood you are in, I am firm believer in finding an activity you enjoy because there‘s a 100% chance you’ll commit to it long-term for positive results, both mentally and physically. Movement should always make you smile. Period. 📷: @jemelmay

A visit to the chiro is more fun when Harper tags along! Just a reminder to check out my last post in case you missed it - especially for those mamas expecting! We know that pregnancy can really impact our body’s natural alignment and there's discomfort that comes along with these changes. We especially feel a lot of this discomfort in our back!
Make sure you click the link to read my experience with chiro care, as well as watch the full video with @draliyavisram as we share some valuable tips to help relieve back pain during pregnancy! YES PLEASE 🙋🏻‍♀️ #OCA #ontariochiropracticassociation #chiropractic 📷: @thebenstudio

I'm sure a lot of you can relate to having some back pain during pregnancy. By the second trimester, I was suffering from intense backaches which resulted in a lot of day-to-day discomfort, lack of sleep and a very irritable mommy at home! I had enough and finally went to see my good friend and chiropractor @draliyavisram.

I know there's still a lot of stigma around prenatal chiropractic care, so that's exactly why I wanted to share my positive experience and some helpful tips, but also share Dr. Aliya’s answers to FAQs about receiving chiro care during pregnancy. I’m sure you've had some of these questions yourself, so head to the blog to get all the details. Hopefully after reading this blog post and seeing the full video, you will have some much-needed reassurance! #OCA #chiropractic #Sponsored #ontariochiropracticassociation 🎥: @thebenstudio

After I posted about going from 1 to 2 babies, a lot of you made me realize that I’m not alone when it comes to feeling emotional about the first not getting “all of Mommy ... all the time”. Aside from having the best workout buddy ever, I just see how she smiles at me and hope that it never changes! Omg, I’m SO %#!? emotional! 😭 pc: @leonchaiphotography

If you need me, I’ll be here chilling in my @joefresh gear just waiting for contractions to start 💆🏻‍♀️. Thanks to those who tuned in last week when I hosted the Facebook live event. It was completely out of my comfort zone, but I’m proud to say I did it and I will continue to challenge myself in different ways this year ... including being a mom to 2 kiddies very soon! #FinalStretch #ReworkYourWorkout 📷: @jeremiedupont

The last 5 years it has only been this girl! As I approach the end of my pregnancy, it’s crazy to think there will be another “mini me”. I’ve been told going from 1 to 2 is a whole other ball game. With that said, I asked some of my fave mamas on the gram for their advice on What to Expect When Expecting #2. All the details are on the blog. If you’re expecting another bundle of joy, this ones for you - click the link! And for those who have “been there, done that”, please feel free to share some advice too!! 📷: @leonchaiphotography

Most Popular Instagram Hashtags