notummymommy notummymommy

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Trisha  Health, Fitness and All Things Motherhood.

I love nothing more than hosting a get together with all of our family, especially around the holidays, and having everyone we love most laughing, eating and drinking together in one place. I'm so fortunate to look around the room and see not only so many good, kind-hearted people, but also so many outstanding women! I have so many in my life-- so many strong, confident, business women, super moms, philanthropists... you name it! I'm inspired by each of them, but especially MY MOM❤️. Though a couple inches shorter than me, she's the one I look up to the most, and that's why it means the world to me when she tells me she's proud of me and my successes. Wearing @elizabetharden's My Fifth Avenue helps me feel confident to continue to be successful in all that I do. Find it out at @shoppersdrugmartofficial. And just in time for the holiday season, this fragrance makes the perfect gift, from one strong woman to another. #MyFifthAvenue #ElizabethArdenPartner pc: @_gizzyg

I’ve seen how important it is to have one-on-one time with Harper. You guys all told me to make sure I did this when the baby arrived and now I see why. Harper loves being a big sister, but she also misses times when it was just us. I’ve started doing daughter dates and she enjoys the solo time with mommy.
This weekend we went to the #TorontoChristmasMarket and then cuddled in our pjs to watch The Christmas Chronicles ... just the two of us. She kept telling me it was the best day ever! It was nothing elaborate, but I loved it too. She’s my first little love, my first baby workout buddy and most importantly, she made me a mother! So I’m committed to making daughter dates with Harper a priority from now until forever. 📷: @jeremiedupont

The holidays are made for endless cuddles, so if you need us we’ll be right here all season long. A big thanks to @adenandanais for keeping us extra cozy! #ad Their blankets are seriously our ultimate favourite and we love all the great patterns. Harper was a fan since she was a baby and she still sleeps with them! Her little sister is following right in her footsteps and loves them just as much. With so many of my friends having babies this year, I’ve made sure they’re all getting some for Christmas! I’m even thinking about hosting a giveaway with #adenandanais to spread the love to you guys too. Stay tuned and happy weekend, everyone! 📷: @jeremiedupont

Hello 9 months! Thanking the universe daily for this angel that made our family complete💓

With these cold temps, we're trying to get in vacay mode over here and discussing our next family trip destination. Thanks to my @AmericanExpress Canada Membership Rewards Points from my #AmexCobalt Card, I can redeem my points towards our flights! Harper is set on a few places with one being Africa! Check out my stories for the other spots this little girl has her heart set on. Help us decide where to go in 2019 by dropping a comment below with your fave place to visit! Click the link in my bio to learn more about the #AMEXLIFE #Ad 📷: @leonchaiphotography

Who likes burpees? Well Harper is one of the few people I know who loves them. While you might see so many people doing this move at boot camps and other classes, this actually isn’t the best move early postpartum. Actually, I’m still not technically cleared to do them by my pelvic floor physiotherapist (mamas, you know what I’m talking about when it comes to jumping). One exercise new moms should be focusing a lot on at home is core breathing. Sounds boring, right?

In fact, practicing this type of deep core breathing is probably the best thing a new mom can do, not only to help engage her pelvic floor (*inhale release, exhale engage*), but to ensure her postpartum fitness journey is a smooth and successful one overall! Of course, always see a pelvic floor physiotherapist. On that note, this is why I like to leave all the burpees to Harper! 📷: @jeremiedupont

I think I’m just going to call this right here baby Noa’s Christmas outfit - all she needs is a Santa hat! What is it with babies looking ultra-cute in nothing but a diaper? The sweetest thing ever! I’m just glad that we finally have a diaper that’s all natural AND stylish. From llama prints to bunny patterns, @pamperspure diapers could make the most adorable fashion piece to any holiday ensemble. Get yours at Loblaws or Real Canadian Superstore today! #ad #PureMoments #LlamaButt 📷: @jeremiedupont

We’ve got a little bit of the Smonday blues!
Ring sling by: @juniorfoxes
Pc: @blondecoffeebean

Confession: Every day of my maternity leave has felt like an “add to cart” kind of day! Now with the holidays upon us, there’s no holding back. There are a handful of sites that I do the majority of my shopping on and one of them is @welldotca. You can find almost everything and it just got easier because now I can pick up all my purchases from a local @rexalldrugstoreofficial. This service makes for an effective and efficient way to manage Christmas shopping for loved ones. It also means I don’t have to wait forever to get all the goodies I might have accidentally purchased for myself too🤫! #MomWin #Ad

It’s the last month of 2018 and although we often focus on what we can do better next year, let’s also recognize what we were amazing at this year. Celebrate your success!
On the blog, I share some of the things I’m most proud of this year (including managing workouts with now two kiddies in tow)! Hope this inspires you to take some time to do the same ... because YOU DID GOOD, MAMA! 📷: @_gizzyg

#ad My mini is not so mini anymore! But I love that we still get to enjoy lots of one-on-one time and it often happens after her baby sister goes to bed. It starts with a bubble bath and finishes with a bedtime story (or two). But you all know how long and thick Harper's hair is, so bath time ends up being a bit of a marathon after it's all said and done. I've started using @johnsonsbabyca No More Tangles 2-in-1 Shampoo & Conditioner because her little lion's mane needs some extra lovin'. It has made combing through her hair so much easier and with way less complaints. #JohnsonsBabyCA continues to impress me - from their baby care collection to kid haircare products. I love when I can rely on one brand for quality products for both my girls! #ChooseGentle #JohnsonsCareCouncil 📷: @leonchaiphotography

Who’s rocking the messy mom bun today? That’s my hairdo today and most days! Don’t mind the unruly postpartum baby hairs either. I also haven’t been sleeping great because the baby is sick! If I can pull it together this weekend and find an hour, then I will get my sleepy self to @soulcycle ... sometimes we just need a little movement and a whole lot of coffee!
Ps - I’m wondering if any of you would be open to doing a Mommy Meet Up at Soul Cycle in the New Year? I think it could be fun to do a ride together ... who’s in? 🙋🏻‍♀️#soulgifted 📷: @_gizzyg

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