noris.azcona noris.azcona

5,426 posts   12,422 followers   2,367 followings

N O R I S A Z C O N A  Saved by Grace👑 Wife 💏 Mom of 👦👩 Empowering Women Nutrition 🥑Fitness👟Mentorship👯‍♀️Support 🇩🇴Bilingüe ⬇️85lbs 🙅🏼‍♀️ Cast member of #2BMINDSET

You are F R E E. .
Free to LOVE.
Free to LIVE in JOY.
Free to be who you are. .
If you’re loving God, others, and yourself then you’re already doing enough. .
That’s RIGHT!! .
And you’re already amazing because you’re God’s creation, his child, and he lives in you. Sounds scandalous, doesn’t it ?! But it’s TRUE. .
Head up Gorgeous or the crown falls. 👑💗
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#ownyourbrilliance #tuesdaythoughts #believebigger #daughterofaking #loveconquers #beYOU #shine #resilience #persist #woman #womanofaith #godisincontrol #transformationtuesday #coachnoris

Don't stop when you are tired, stop when you are done! 💪🏼 Good things come to those who SWEAT for it, HUSTLE for it, WORK for it. 👊🏻💥There's no magic pill. There's no quick fix or easy way out. You gotta change your lifestyle. One day at a time. It's not about being perfect, it's about progress and giving it YOUR best! Every sweat matters. Every good choice you make with your nutrition matters.
You are worth the effort! Just Do it! #nike✔️ .
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#justdoit #nike #nevermissamonday #ownyourbrilliance #coachnoris #newday #sick #cold #newseason #fall #fallfashion #mom #momoftwo #busyday #nevergiveup #hustleandgrit #growingrace

Lazy Sunday is an understatement. I’m still in my PJS, bun and let’s just say I had breakfast a few minutes ago.
I’m not complaining. Momma needs her rest. Sinus headache 🤕 and the sniffles arrived unexpectedly. 😰Focused on fueling my body and staying hydrated.
Any good shows you can recommend?! It’s a Netflix kinda day.

Everything from the changing colors, to the crisp air, to pumpkins and fireplaces makes fall absolutely breathtaking! 😍🍁🍂🎃 #fallishere #happy #yay

I’m working on an exciting project and will share it SOON. .

I need your help, please reply back with the appropriate emoji. . 💜 - I Need to lose weight but I dislike exercise.
. ❤️ - I exercise but struggle with nutrition. . 🧡 - I cannot exercise due to injury/illness.
. 💚 - I love food, love to eat big portions, and I want to feel full.
. 💙 - I want an easy-to-follow way to lose weight without strict rules.
. 💛 - I want to be free from emotional eating, obsessing about food, and feeling overwhelmed by food choices.
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#friyay #happyday #excited #new #flashbackfriday #ownyourbrilliance #2berelentless #goodeats #homemade #love #coachnoris

I spy with my little eyes 👀 #flashbackfriday

"You've gotta take a shot, you have to live at the edge of your capabilities. You gotta live where you're almost certain you're going to fail. Failure actually helps you to recognize the areas where you need to evolve. So fail early, fail often, fail forward." –Will Smith

All the feels 😍🤤 .
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Can I just say emotions are at an all time high. 🤦🏼‍♀️💆🏼‍♀️😨 Yep, I’m only human and I won’t deny that I don’t deal well with loss, bad news and or changes...and can I just say PMS sucks! #TMI #sorrynotsorry .
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Somedays aren’t easy and that’s OK!! What I refuse to do is add to the problem. Been there done that. Repeat after me “Emotional eating” is never ok. What we need is emotional healing. ♥️✨
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Stay focused. Be intentional and eat to fuel your body and not your emotions. Your body will thank you for it later. ✨
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#itstotallypossible #inmyfeelings #aware #pushthrough #pmsproblems #loss #grieve #fuckcancer #2berelentless #coachnoris

God didn’t promise days without pain, laughter without sorrow. He promised strength for the day, Comfort for the tears, and light for the way. Psalm 46:5 🙏🏼💕 #godisgood

Every new day brings a new opportunity to make things better.
Don’t focus on petty stuff that are temporary. Don’t waste precious time. Cut off the drains out of your life. Seek things that will bring LIfE to you. Lean in to your support team that will help you push through those difficult times. No one said life was easy but we can choose how we handle it. .
Today, I’m opting for my best therapy-good ol’ sweat session. My body will thank me later.💪🏼💦

Your life is a GIFT. Unwrap it with a smile. Treasure it with love. Share it with kindness. Give it wings to fly.
If YOU are feeling... Sad? Laugh it off.
Annoyed? Laugh it off.
Depressed? Laugh it off.
Laughter solves everything. 😬😄🙃

Are you the same person you were 6 months,
1 year, 2 years, or even 5 years ago?

Are you still learning the same lessons, doing the same workouts, thinking the same thoughts, and hitting the same wall because of your fears? .

Most people don’t want to change. They’ve reached a certain place in their health, finances, relationships, spirituality — and plateau’d. .

They’ve become content and satisfied. Or, they choose to justify the comfort by comparing themselves to others who are in a worst situation. .

I believe real progress happens when you choose to look inside and evaluate the root cause of your current situation. If you don't like what is happening make the conscious decision to change. .
Only YOU have the key that unlocks your freedom. .

Making progress never ends, in fact it should be our daily bread. Find a way to grow from each situation as it is presented to you.
It's ok to be different and want more for your future. It's ok to hold it together when everyone around you would understand if you fell apart. .

It's ok to smile in the face of fear and pain because that's where strength is born. .
It's ok if you get bruised and collect some scars along the way, you'll use them as proof that you showed up to life. .

The best part of progress is that as you evolve you’ll attract a new circle of influence and new environment to reflect your evolving nature. #2bmindful #coachnoris

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