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noredine.haddanou noredine.haddanou

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Noredine Haddanou  PCA Muscle model 3rd Place British finals πŸ’ͺ Roxy 🐢 BPI πŸ’Š www.bpisports.co.uk use code NHA40 for 40% off πŸ‘»πŸ‘»πŸ‘‰ deanohaddanou

The Sunday before the @pca_official British finals, final check in with @bicepbrah. His camera skills on point πŸ“ΈπŸ“Έ the muffin pump was unreal or was it pop tarts 🧐🧐 @bpi_sports_uk @justin_mr_jt
#bpiathlete #bpisports #coach #teambrah #ozzyarmy #prep #british #finals #musclemodel #bodybuilding #pump #gainpost #abs #cardio #grind #motivation #dedication #believe #inspire

What would you choose ?? πŸ€·β€β™‚οΈπŸ’ͺ😏 @bpi_sports_uk @justin_mr_jt
Use code NHA40 over @bpi_sports_uk for discount on order
#bpiathlete #bpisports #bpisportsuk #protein #supplements #gainpost #shredded #bulk #bodybuilding #instafit #fitspo #grnd

β€œ Greatness is always in the moment of decision β€œ - the slight edge

Happy Valentine’s Day ❀️ #bpi #bpiathlete #abs #shredded #photooftheday #bodybuilding #physique #train #hard #noexcuses

Big thanks @bodyfuelnutrition1 @marcc59 for sorting me out with my meals, every meal tracked to the exact Marco I requested and taste amazing , making this Prep a lot easier and on track
Use code NOR10 @bodyfuelnutrition1 for discount on orders, any questions on nutrition drop me a message and I’ll be happy to help πŸ’ͺ

#food #prep #macros #diet #meals #cardio #gym #bodybuilding #dundee #photoshoot

Dundee’s finest @pca_official British finals last year, dodgy tans and πŸ’€ faces 😝

@beescott_x @_bodybybeth taking 4th and myself taking 3rd in big tough line ups with the best in Britain πŸ‡¬πŸ‡§ Personally for myself it was a massive achievement as I only planned on doing the Scottish show. Never would I have thought I’d be competing at the British finals and sharing a stage with @tomocoleman , the reason I wanted to competed in the first place πŸ’™

If something you want to do, don’t be afraid of people criticising you or not getting why and what you want to achieve. The world would be a boring place if no one had an opinion, use it to finish of what you started, what ever that may be! πŸ’ƒπŸ’ͺπŸ’ƒ BE A WOLF 🐺
#bpi #bpiathlete #pca #musclemodel #physique #bikini #figure #bodybuilding #gym #food #hardwork #Dundee #accomplishments #believe #gratitude #diet

🌟 COMPETITION TIME 🌟

Ladies and Gents, competition time, giving away 2 tubs of @bpi_sports_uk best protein and a shaker πŸ’ͺπŸ’ͺπŸ”₯πŸ”₯ Simply like this picture and tag 2 friends. Simplessss

I’ll post to winner where the lucky person lives. Winner will be picked next Friday 16th February.

Good luck πŸ˜‰
@bpi_sports_uk @justin_mr_jt
Use code NHA40 for discount @bpi_sports_uk website
#bpi #bpiathlete #competition #winner #protein #enter #to #win

Day 1 - This condition with more size is my target, going to be a lot different this time round as have to jungle Work life Home and away, adapting to food sources offshore and gym equipment but can’t wait for the challenge πŸ’ͺ

On a different note..... how good would it be to have a double of yourself as a training partner ?!?! πŸ€·β€β™‚οΈπŸ§πŸ§πŸ§ @bpi_sports_uk @justin_mr_jt
#bpiathlete #bpisports #goals #diet #prep #food #cardio #grind #gainz #physique #bodybuilding #shoulders #push #pull #pca #teambrah #ozzyarmy

HOME TIME, looking forward to get back on Prep, spending time with family, wee roxy and friends.
Tunnel vision from now on πŸ‘ŒπŸ’ͺπŸ’ͺ😏 #prep #bodybuilding #focus #friends #family #determined #nogames #dog #bestfriend #love #work #abs #goodvibes #thursday #instadaily #instagram

We got a situation!
Show accomplishments with actions and results!
Words are.......pooooof........ just words πŸ€·β€β™‚οΈπŸ˜ @bpi_sports_uk @justin_mr_jt
Use code NHA40 for discount on your orders @bpi_sports_uk
#bpisports #bpiathlete #uk #scotland #shredded #abs #bodybuilding #positivevibes #hard #work #getwhatyouwant #movement #2k18

When shit isn’t going right!!! DONT GIVE UP ....... period πŸ™πŸ™πŸ’ƒ @andyfrisella
#believe #word #killit #dont #give #up #motivation #inspirationalquotes #tuesday #grind #instagood #instragram #instadaily

β€œ you miss πŸ’―% of the shots you don’t take β€œ - Wayne Gretzky
Monday motivation πŸ’ͺ have a good week πŸ’ƒ

@bpi_sports_uk @justin_mr_jt
#bpiathlete #bpisportsuk #bpiteam #99 #monday #motivation #killit #newweek #shredded #abs #hardwork #nodaysoff #instagram #instagood #achieve #push #pull #swole #physique #train #cardio #gym #addicted #ozzyarmy #teambrah

working my ass off back to this πŸ‘Œ what magic formula will I use 🧐🧐🀨🧐🧐 - FOCUS
- CONSISTENCY
- HARDWORK πŸ€·β€β™‚οΈπŸ‘ŒπŸ‘Œ Inspire the uninspired @johnny_starr @teamneverhome
@bpi_sports_uk @justin_mr_jt
#bpi #bpiathlete #inspire #teamneverhome #hard #work #bodybuilding #abs #shredded #cardio #instagram #daily #swole #pca #am #pm #food #diet

πŸ‘ˆ pic was when I planned to compete at a young age of 22 πŸ‘‰ pic was last year At a maturer age of 29 😝

I never committed to compete when younger due to working offshore but always was in my head. Last year stepping on stage was something I wanted to accomplish for basically the last 10 years and what a fucking feeling it was πŸ’ƒπŸ’ƒπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ @bpi_sports_uk @justin_mr_jt
#bpi #bpiathlete #dream #chaser #motivation #shredded #physique #ripped #abs #biceps #legs #gym #workout #grind #cardio #hardwork #pca #muscle #ozzyarmy #teambrah

My wee girl over the years 😚😚😚 ❀️❀️❀️❀️ #love #dog #bestfriend #unconditionallove #fighter #crazy #daft #instalove

Of late I’ve been guilty on concentrating on the wrong areas of my life instead of just being grateful for what is already in front of me πŸ™ - family ❀️
- friends ❀️
- health ❀️
- Work πŸ‘·β€β™‚οΈ There is always someone worse off, just remember that before you start moaning about someone else’s drama or any other pointless shitttttttttt πŸ€·β€β™‚οΈπŸ‘Œ #keepitbright #blessed #remember #pointless #drama #lucky #gratitude #family #friends #health #instagram #instahealth #tuesday

β€œWake up early, work hard, be ambitious” πŸ‘ŠπŸ‘Š Start your week with a smile πŸ˜ƒ and smash it πŸ’ͺπŸ’ͺ #bpisports #bpiathlete #smile #monday #positive #goodvibes #motivation #gratitude #believe #hardwork #selfmade #numberone #gameon

πŸ’₯πŸ’₯ GAME ON πŸ’₯πŸ’₯ Having a chat with the guru @bicepbrah and first thing im doing when off this rig is getting a plan in place.

Photo shoot βœ”οΈ
Getting peeled inside out βœ”οΈ
PCA muscle model ‼️‼️‼️ maybe depending with work schedule!

Having my break from gym has relit the hunger to be the best! And this time I have nothing getting in my way, only good people surrounding and supporting me πŸ˜πŸ‘ Less talk, more work πŸ’ͺπŸ’ͺ #bpi #bpiathlete #teambrah #ozzyarmy #prep #shredded #abs #comp #stage #bodybuilding #physique #hard #work #motivation #instafit #food #cleaneating

What’s in your cupboards? πŸ€·β€β™‚οΈ Baked beans, canned tuna (in brine) 🀒, spam , fruit cocktail 🍹, corned beef?

Home or working away always and forever @bpi_sports_uk supplements 😎

Use code NHA40 for discount on your orders @bpi_sports_uk site
@bpi_sports_uk @justin_mr_jt
#bpi #bpiathlete #offshore #training #diet #supplements #ontrack #shredded #abs #muscle #bodybuilding #photoshoot #teambrah #ozzyarmy

As I sit here waiting on my flight to work has got me thinking About the past few months! Definitely have had many ups and downs to say the least, more so downs but the most heartbreaking is finding out my wee girl (roxy) has cancer. We found out around x mas time and apart from my holiday and few nights out, I haven’t left her side. Anyone who follows me knows how much i adore my wee girl and the thought of working away and not being there for her kills me.
Moral of the story if you have issues with anyone who you are close to, let it go, Time is precious and don’t take it for granted! Life is to short too hold grudges. πŸ‘ŒπŸ‘ŒπŸ™πŸ™ #time #is #precious #life #positivevibes #believe #dog #love #unconditionallove #bestfriend #alwaysandforever

Packing my bag for offshore, obviously @bpi_sports_uk supplements take priority πŸ˜πŸ‘Œ @bpi_sports_uk @justin_mr_jt
Use code NHA40 for discount over @Bpi_sports_uk website

#bpi #bpiathlete #supplements #lift #gym #cardio #shredded #muscle #bodybuildingmotivation #motivation #fitfam #fitness #offshore #nogames

β€œYou have it within you, to write your own legacy”

If there is something competing taught me on a personal level, was taking responsibility and control of my life on all levels, if want to achieve anything, take control and just decide, no excuses, just do it πŸ‘ŒπŸ‘ŠπŸ’― @bpi_sports_uk @justin_mr_jt
#bpi #bpiathlete #motivation #hardwork #dedication #achieve #instagram #instagood #instafit #wolf

First day back at it and I’m shattered πŸ™ˆ going to be starting my day with good old basics @bpi_sports_uk best protein chocolate brownie, (dangerous) πŸ‘… oats and pb powder obviously my anabolic dark chocolate too ( @stumacpt ) thank for that one.

Before 1st meal getting out a walk down the beach near me, nothing mad, 30-40 mins πŸƒβ€β™‚οΈ Using the @bpi_sports_uk niagenix fat burner to help wake my ass up and it works πŸ‘€ was buzzing for the entire time, also 1.5 scoops @bpi_sports_uk best bcaa shredded, loved this product last time on prep. The added carnitine and citrulline helping promote fat loss and boost performance πŸ‘Œ @justin_mr_jt @bpi_sports_uk
#bpi #bpiathlete #cut #shredded #hard #work #cardio #6am #day1 #instagood #instafit #photoshoot #musclemodel #bodybuildingmotivation

Yeaaaa that’s right...... let the shreds begin πŸ’ͺπŸ’ͺ😏😏 β€œ Don’t Be afraid to be Amazing β€œ

Remember Monday only another day of the week 😏 kill it πŸ‘ŠπŸ‘ŠπŸ‘Š @bpi_sports_uk @justin_mr_jt
Use code NHA40 for discount on any order @bpi_sports_uk
#bpisportsuk #bpiathlete #monday #diet #prep #abs #shredded #newfocus #goals #believe #live #life #motivationmonday #instagood #instafit #fitfam #teambrah #ozzyarmy

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