noosekrew noosekrew

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Chan Wee Kiat  Running behind the scene with @sbtg_official , @purplelightsg & @voltandfast

Kuala Lumpur - Penang.
Thanks for the love ❤️. #CORNDOT

Some days are never the same anymore. There is no longer a need for you to celebrate certain occasion much like today because it doesn’t call for a celebration but a reminder. .
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A reminder that you’ve been gone for that long, not a day I don’t miss you, not a day I don’t yearn to be in your arms and forever be that little kid that always look forward to your trademark braised Soya Ginger Grouper. While everyone is taking the day to celebrate this special occasion with their mum, those without are just there remembering theirs, and would do absolutely anything to have the opportunity to have a conversation with their mum, to give them a hug and to say “I love you”...”Thank you” Or in my books, I’ll do anything to get my ass whooped by my mum one more time. .
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I will never be able to thank you enough for being the best mother I can ever ask for. 14 years has gone by without you by my side, losing you as a kid was by far the most painful thing I’ve felt in my life and somedays just seem exceptionally harder and I wish you was there to tell me what to do. .
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Thank you Mdm Lim. There is absolutely no way I can pay you back, all I want is for you to know that I miss you so much, every single day. Love you Mum🖤! Happy Mother’s Day in heaven!

"Everywhere you go in the world now, there is likely to be a crew ready to show you around." - Charlie Dark
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Sunday Breakfast Club, gotta hold it down for my city, the +65 for some friends today. Good energy and good vibes all around for this morning run with these guys. •
#PURPLELIGHTSG
#APOLLOATHLETE
#CREWLOVE
#NIKERUNNING
#WERUNSG
#TEAMVOLTANDFAST

This morning I ran my most painful run ever. Everything was off right from the get go, stomach was feeling queasy and legs was just heavy like a MF. This run really took a toll on me both mentally and physically, I felt so close to giving up on a run, throwing up during the run, legs not moving at certain parts if not most parts of the race. The run really just zaps the energy and mental spirit out of me, it started to break me down with every step I took. I crossed the finish line, mentally broken and physically destroyed. Despite finishing, I was far from being happy, I knew I messed up big time this race and I’ll never be able to undo that. But seeing my mates waiting for me to congratulate me was something I’ll be forever grateful of. .
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#PURPLELIGHTSG
#CREWLOVE
#NIKERUNNING
#WERUNSG
#TEAMVOLTANDFAST
#SCKLM

Sometimes stupidity and impulsiveness will hit you like a ton of bricks. I guess the road is calling regardless if I’m ready not. See y’all at the end and can this be now called #RUNFORSAM ?
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#PURPLELIGHTSG
#CREWLOVE
#NIKERUNNING
#WERUNSG
#TEAMVOLTANDFAST
#SCKLM

Sometimes people find purposes and look for sources of inspiration somewhere or from someone to get ourselves out the door to run. Quite often we fail to realize that by doing so we’ve created this ripple effect that allows other to do the same for themselves. The similarities are there to remind us that we’re in this whole process together one way or another. The road will always be there, the pain will always be there, the soreness that comes with each run will always be there. But more importantly, the sense of satisfaction you get after completing every run and telling yourself “I did it” will always be there. .
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#PURPLELIGHTSG
#APOLLOATHLETE
#CREWLOVE
#NIKERUNNING
#WERUNSG
#TEAMVOLTANDFAST

🖤🖤🖤
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#CORNDOT

"In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say 'I have finished' and there is a lot of satisfaction in that.".
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Counting down to SCMKL. I’m not ready, my shin don’t feel ok and definitely not ready. But I’ve always been the type to make the best out of every situation even if it’s for the worst. We’ll see, the road is ready. .
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#PURPLELIGHTSG
#APOLLOATHLETE
#CREWLOVE
#NIKERUNNING
#WERUNSG
#TEAMVOLTANDFAST

Monday Miles - "You have to wonder at times what you're doing out there. Over the years I've given myself a thousand reason to keep running, but it always comes down to where it started. It comes down to self-satisfaction and a sense of achievement."
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The road to this year FM is everything but easy. But giving excuse ain’t gonna make anything that much easier. The road will be there come race day, regardless of whether I am ready or not..
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#PURPLELIGHTSG
#APOLLOATHLETE
#CREWLOVE
#NIKERUNNING
#WERUNSG
#TEAMVOLTANDFAST

Back on that Sunday Service program.
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Running is the time some feel most alive, because of the pain. It's given with any run. Don't try to fight it or pretend it's not there, learn to embrace and trust the process, for the process is not there just to remind you of the suffering but to make you a stronger and better you. .
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#PURPLELIGHTSG
#APOLLOATHLETE
#CREWLOVE
#NIKERUNNING
#WERUNSG
#TEAMVOLTANDFAST

I can scream, I can shout, I can complain all I want, at the end of the day, any run is a good run and for that I’m grateful for today’s run. Counting down to SCMKL.
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#PURPLELIGHTSG
#APOLLOATHLETE
#WERUNSG
#NIKERUNNING
#NIKESG
#VAPORFLY
#TEAMVOLTANDFAST
#TEAMNOTSOEARLY

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