Flip the script, write your story the way you want to. This is not a story about going from thin to gaining, this is a story about not letting anything define you. 🤜🏿
I come from a family/background where I never really saw anyone exercise, let along a woman! In my home, I saw so much illness. Women in my family had high blood pressure by the time they reached their mid 20s, I changed that!🙏🏽
I told myself that that was not going to be my story, that I was going to break the cycle in my family/community in every way. Now my little brother and niece are following in my footsteps.
No matter what they say about your genetics or where you come from, you can change things around for a whole generation and create a whole new world of possibilities!
This is my story!
#flipthescript #breakthecycle #transformation