nolopez1 nolopez1

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Norma Lopez MS ATC  Wife and mother. Athletic Trainer thinking outside the box. Key to life: KEEP MOVING! Breast cancer survivor 12/12/12.

http://www.self.com/wellness/health/2015/09/inspiring-stories-from-women-faced-cancer/

CIF Titan Soccer about to start #CIF #tahquitzsportsmedicine

"I distrust those who know so well what God wants them to do, because I notice it always coincides with their own desires." ~Susan B. Anthony #truth #godhashisownplan

Once upon a time at the Ranch... #friendship @chrissypoosmama โค ๐Ÿ˜‚don't be mad you look cute!!! #elranchohighschool #erhs #classofnotsaying

Look who came to support me at work!!! CIF Girls Basketball 2nd round playoffs Tahquitz vs Bishop Amat #athletictraining #myhubby @pav31lop

Since starting the 22 No Junk Food Challenge with my students (we have 10 days left) my resting heart rate has dramatically dropped! Proof, eating healthy and exercising will change your heart โค๏ธI've worked 12 days straight with no days off (8-13 hr shifts)...my energy level has increased and I feel amazing instead of exhausted!!! #22nojunkfoodchallenge #plantbaseddiet #eatyourmedicine #hearthealth #proof

So I gave an extra credit assignment "22 Days of No Junk Food Challenge". These are just a few of the 15 students that stepped up! We have 14 days to go and already they are telling me their energy levels are increasing, "Ms. Norma, I wake up early now and make it on time to 1st period. Thats not normal." Yes, they struggle at times and may even slip but all of them understand that's ok, not quitting is the reward. One students mom decided to incorporate the challenge as a family. Sooo proud of them...yes I am doing it too!!! #22daynojunkfooddiet #foodmatters #nojunkfood #makingchanges #sportsmedicine #lovemyjob

Hello Monday!!!!

Beautiful day for a baseball camp! Warm breeze and blue sky...love socal winters like these!! #athletictraining #ucr

Another amazing Saturday of rugby ๐Ÿ‰ @theatvantage I think you just made me a rugby fan for life! #rugby #athletictraining

Just me and my 5.11 ready for work. #rainraingoaway! #athletictraining #rugby #5.11 #511tactical

Cloudy with a chance of early morning rugby ๐Ÿ‰ #rugby #Temecula #athletictraining

New shelving in my storage closet...I owe this to Tahquitz Maintenance! ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿค—#athletictraining #sportsmedicineclinic #athletictraininglife