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noelxfit noelxfit

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Noel Lisboa  Lifetime Fitness Alpha Coach πŸ‹πŸΎ10% off Sport Nutrition use code "189410"πŸ‘‡πŸ½

https://goo.gl/v6SN7L

When the Numbers 21-15-9 Just got REAL!
@lifetime.life @alphatraining @planoalpha

Back when @laurenl_gold isn't having any of it anymore πŸ˜†πŸ˜«πŸ‹πŸ½β€β™€οΈπŸ‹πŸΎπŸ’― Music: DJ Shadow/Mos Def- Six Days @planoalpha @alphatraining @lifetime.life

Finally been able to hit 90ks/200lbs πŸ‹πŸΎClean and Jerk. Big ups to @marcdiesel87 @chadcdietz @jkilesss @mikeylungs @chad_vrd for all of your guidance. Iron sharpens Ironβš’β›“βš’. @alphatraining @planoalpha @lifetime.life music: RJD2-The Horror

Keep'n it basic! Having plates on heels to help ankle mobility with your Sqwaaats!πŸ‹πŸ½β€β™€οΈ@alphatraining @planoalpha @lifetime.life

To live in the hearts of those we love is not to die.

#wearealpha #teamalpha @lifetime.life @alphatraining @planoalpha

@itmovieofficial Just got Real!

Sunday Gainz!

Alphas! Try this Alpha Elite WOD courtesy of @planoalpha 100 Goblet squat 80 YD Bear Crawl 100 Push Ups 80 YD Bear Crawl 100 KB Swing 80 YD Bear Crawl 100 Box Jumps 80 YD Bear Crawl Burpee till 45 min Time Cap!

Taking my game to the next level. Active Metabolic Assessment by @stustubrudfitness DM us if you have any questions?

Pushing Elite athletes to the limit. Steven just took it to the next level! @lifetime.life @alphatraining @planoalpha

Just showing some Love to the place we now call Home 🏑. @amberlunghi @rubes830

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