We are our own worst enemy. I remember when I was going to the gym with one foot in and one foot out. Training but my nutrition was horrendous and I was drinking excessively on the weekends. Also using the EXCUSE “I had no time” because I was working two jobs at the time (not to say I didn’t have a hectic schedule)
Leaving me making no progress. I continued this half - Ass lifestyle because I was afraid to fully be dedicated. Staying in a “comfortable” state with no growth mentally or physically.
Looking back this was one of the saddest times of my life. I was so insecure, unhappy, constantly thinking what other people thought of me, of how I looked. You name it. A very heavy and exhausting way to live. •
I. Finally. Had. ENOUGH. I also had enough balls to COMMIT TO MYSELF, INVEST IN MYSELF, COMMIT TO MY WELL BEING & COMMIT TO MY HAPPINESS. I didn’t stop being afraid, I stopped allowing fear of the unknown dictate my life - I was miserable what did I truly have to lose?
7 years down the road here I am. Deciding to commit, have faith and Investing in my health mentally and physically HAS CHANGED MY LIFE. I AM MORE HAPPY AND CONFIDENT in who I am and my body more than I’ve even been in my life.
Stop being afraid, stop putting something on the back burner that you know will change your body,mind and LIFE. Stop making excuses on TIME or your schedule. Invest in yourself and your happiness today. It’s so worth let me tell you.