nocturnal_sunshine nocturnal_sunshine

665 posts   876 followers   511 followings

April Maplez  Liana and I against the 🌎 🗻Athletic and Adventurious Things change therfore the gym always there💪 👊 Results are endless 10/10/15 😇

Spa day for me at New Image Day Spa aka my work. Look at all the amenities. Locks, changing rooms, showers with shampoo and conditioner, blow dryers, curling irons or flat irons with free hair products, facial products, toothbrushes, razors and all of this comes with a service. Relaxation room with hot tea and electrolyte water. Had a 1 hr half hour exfoliation and my skin frees amazing! #treatyourbodygood #spaday #spaday💆 #treatyourself #selfcare #spa #newimagedayspa #healthylifestyle #healthylife #lovemyjob #lifeisgood #healthandwellness #rejuvenation #extendyourbeauty #exfoliation #topfivedayspainutah #Utah #southogden #masteresthetician #lmt #duallicensed

People will criticize you, doubt you, hate you even dislike you for what you look like. All my life I've dealt with people like this. Kill them with kindness and never slope down to their level. Always be yourself and show the world what your made of. I'm doing this for me. I workout for me. Shreddin down takes time and my summer body is under construction. #igfitness #igfitpro #igfitfam #fitmom #fitpro #fitness #fit #fitfam #gym #swoldier #dedication #resultsareendless #fitchicksrock #fitgoddess ##youdoyou #dietonpoint #shreddin #chicksthatlift #progress #motivation #humpday

Flex Friday night ending with an incredible leg session. Unfortunately work come early on Saturday morning but the busiest day of the week for me. Night 😴 #fitness #fitnessmotivation #fit #fitspo #fitmom #fitfam #igfitness #igfitnessfreaks #igfit #swoldiers #instafitness #dedication #flexfriday #progress #fitchick #igfitfam

Today was such productive day. Set some long term and short term goals along with some super fun adventures planned out for this year. Dieting is going great but I love the fact how discipline my mind has been. It's tough but reaching my goal will be so much more worth it. #dedicated #motivation #productive #igfitness #igfit #selfie #bonita #goals #lifeisgood #discipline #resultsareendless #swoldier #dietonpoint #adventuresawait #toughbutworthit #summerbodyunderconstruction #fitmom #fit #fitness

Women bring each other up. Let's rise to the top together. Set goals and work hard to make life you want. Happy International Woman's Day! #internationalwomensday #happyinternationalwomensday #woman #igfitness #instafitness #independentwoman #igfit #fitmom #fitpro #fit #swoldier #progress #fitness

Today was a fun and amazing day at the Hilton attending a Jane Iredale makeup course with a fun outgoing, knowledgeable educator Edgar! Love learning how to improve and knowledge to extend my career. Thanks Edgar for your time and techniques! Got some amazing products for a awesome deal and will be sharing my knowledge with my clients. #masteresthetician #makeup #janeiredale #makeupart #makeuptrend #extendyourbeauty #enhanceyourbeauty #enhanceyourfeatures #igmakeup #career #alwayslearning #lovetolearn

Been feeling a little under the weather these few days. Made it into a late night session and lucky me I had the gym to myself. My body is changing and loving the progress. Staying consistent and hitting new physique. Keep grinding and results are endless! ✊ #gym #fitmom #fitpro #fit #fitnessmotivation #fitness #igfitness #igfit #legday #progress #physique #fitnessgoddess #glutes #hourglass #resultsareendless

Getting those guns ready for the summer. Half way extention to elbow x5, extention elbow to ears x5 and then full extention x5. That's one set do 4 to 5 sets. Absolutely love this work out! #workforit #workout #workoutmotivation #gym #swoldier #bicepworkout #guns #welcometothegunshow #igfitness #igfitpro #igfit #fitmom #fitpro #fitness #fit #legionofboom #fitnessmotivation #dedication #resultsareendless #sexybeast

Tonight's leg day session was killer. Absolutely took it to the next level. Super excited about my new diet! Day 1 being a monday went really good. Loving the progress and the results are coming in. Results are endless! 👊 #legday #fitmom #fitpro #fitness #fitnessmotivation #fit #instafitness #livefit #fitlife #fitlifestyle #gym #swoldier #motivationmonday #sexybeast #dedication #dietonpoint #loveyourself #gymmotivation #resultsareendless

I was feeling a little under the weather but I managed to make it to shoulder night I took some echinacea tablets. I really hit my posterior deltoids to get them to grow more. Can't wait to start my new diet on Sunday. #iginspiration #igfitness #igfit #igfitpro #fitmom #fitnessfriday #fitnessmotivation #motivation #dedication #swoldier #resultsareendless #legionofboom #shoulderday #gym #process #ilift #lift

Most Popular Instagram Hashtags