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nochtlii nochtlii

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Nochtli Peralta Alvarez  ❥ Positivity Fitness Travel ⇻ Netherlands🇳🇱🇲🇽 ⌁ Ex police officer👮🏻‍♀️ ✆ nochtlii@outlook.com ⇻ BodyEngineers/WomensBest

https://youtu.be/lhK_4UsKHtM

🏄🏽‍♀️Surf up! New YouTube video is online link in bio🎬! How you guys think the drone shots worked out? I’m so excited lol😂 & so stoked that we’re slowly getting better at this✨🙏🏼 Any recommendations/suggestions for the YouTube channel? Let me know!♥️ #malibu #surf #hangloose #youtuber #fitspo #drone

You know it’s a Sunday when the thumper pants is out🐰 Diggin in some almond butter while I’m at it🤤So freaking good! Super easy recipe with it in my Ig story&snap✨ After I’m done eating I’m obligated to play “last of us” on PlayStation because I lost a bet against Jeremy..... what do you play?🧐🎮 @womensbest // code:nochtli10 ♥️ #abs #playstation #gaming #sundayfunday #teamnochtli

Last night I went off to club bed featuring Dj pillow and Mc blanky 🎶💤 Me not drinking myself full with alcohol is something I choose not to do. Also Just because I actually never like it🤷🏻‍♀️ it often gets confused with “oh why are you so boring”.. oh honey you are so wrong😂 Just because I’m not living my life as you do doesn’t make me boring. I might be the most weird not boring person you’ll ever meet 🤓💃🏻 Not drinking or smoking gives me so many health benefits too like clearer skin, a lot of energy, focus, sleep better, higher metabolism and so on. Not saying you shouldn’t because everyone is free to do whatever they choose✌🏼✨ Just wanted to let you know how I do it and how it benefits my training aspects💪🏽☺️ be good to your body it’s the only place you have to live in your entire life🌸 #pure #health #abs #weekend #fitspo
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#ootd by engineered-life.com (-💰 code: engineeredbynm)

“ Roses are red, violets are blue, if you keep believing in yourself, you won’t need fairytales to make you dreams come true” ✨ I’m a terrible poet but you get the message😌💯 Too often people are searching motivation somewhere else, while most of the time a little belief in yourself can do wonders! So Stop wondering if you’re good enough or worth it, know you are & start acting like it💪🏽⚡️ Happy Friday honeys✌🏼🐰 #motivation #teamnochtli #believeinyourself
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#outfitoftheday by engineered-life.com //discountcode: engineeredbynm💌

🤭🥊 Magazine shoot for @wendyonlinenl our first interview together!🗞 Wendy Magazine is nu te verkrijgen in de winkel! Lees ons verhaal in de sectie “maatjes”, hoe hebben wij elkaar leren kennen, hoe ging ik om met een depressie & waren wij vroeger chubby?🍭🍫 laat me weten wat je ervan vond!♥️ 📸@petronellanitta
#magazine #interview #fitcouple #nederland #inspiration

We all know the glute cable kickback but I always feel that in my lower back, so I messed arround with the cables and came up with this! It looks like a normal kickback, but instead I’m keeping my leg next to my body and not under it. Trust me this one is a burner!! You need to feel this In the upper part of your butt🍑 Make sure to watch the video closely before you try it & squeeze tight when reaching the top!✌🏼 Have fun getting sore with this one🍑💕😍 amino acids by @womensbest (code:nochtli10)
#leggings #workoutvideo #🍑 #fitness #womensbest

The six best doctors: sunshine, water, rest, air, exercise and diet👏🏼✨ Now without me standing here in a gym outfit or doing a workout, you can see I look healthy and happy right? That’s what fitness and a healthy lifestyle does. It’s not only the muscle you gain from it, it’s the feeling!💕🎉 You’ll feel way more in your zone by just exercising and watching your food.
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🌸Simple example: I didn’t work out properly the first days I came back in my own country after traveling so long. I ate almost nothing because I felt so tired. Result; super super bloated and retaining a lot of water under my skin by NOT eating right and enough. Plus my energy even went lower than it already was & my hormone balance was just off. Well back to eating normal for just two days & going to the gym, bloating is gone and I feel amazing! 🙏🏼
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🍀M͟͟͟͞͞͞a͟͟͟͞͞͞k͟͟͟͞͞͞e͟͟͟͞͞͞ h͟͟͟͞͞͞e͟͟͟͞͞͞a͟͟͟͞͞͞l͟͟͟͞͞͞t͟͟͟͞͞͞h͟͟͟͞͞͞y͟͟͟͞͞͞ h͟͟͟͞͞͞a͟͟͟͞͞͞p͟͟͟͞͞͞p͟͟͟͞͞͞e͟͟͟͞͞͞n͟͟͟͞͞͞🍀
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#healthylifestyle #fitspo #fitnessmotivation #quads #timberland #ootd #streetstyle

Army green is my signature color😍🌵 It’s in the eyes Chico! What’s your favorite color?👀- ______________________
fav leggings + shoes available at engineered-life.com (discount code for entire store: engineeredbynm) #armygreen #greeneyes #netherlands

When monday hits you hard,🤭#MondayFeels 🎶lemon - @nerd @badgalriri // I’m probably getting the “raising your eyebrow look” right now from a lot of people😂 but hey you know what.. be weird, be random, be who you are! Being weird is another side effect of being totally awesome!🙂♥️ Happy day loves! #TeamNochtli #funnyvideos #lemon

A woman’s worth is not measured by the less clothing she wears, the more ass she shows, the more boobs are out there... something that this world we live in nowadays should change its perspective about. A real women’s worth is measured by her pure heart, her actions, values, morals and most of all her self respect.🙏🏼♥️ Those women are worth more than rubies, let us cherish them, let us raise them, let us be them 🌎 #WomenPower #TeamNochtli #SelfRespect
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Ps. Winner for the sneaker giveaway has been picked! See my IG story💪🏽

What is your favorite sneaker brand?😍 Mine has always been Air Jordan♥ In my defense.. It’s not that I need new shoes it’s just that they keep making them in my size🤷🏻‍♀️🤭 #sneakersaddict #airjordan #ootd #streetfashion #pink #purple

Focus on your goals baby girl♥️ the more you believe in your own ability to succeed, the more likely you will!!💪🏽
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The winners of my giveaway are known! 😍 girls I’ll see you soon to kick in a workout with me! 🙏🏼🔥 ♥️-@_kiimxo @2thenxtlvl @kimmathoo @daiseewalker -♥️ #Workout #Giveaway #TeamNochtli #Abs #fitnessmotivation

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