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noahpester noahpester

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Noah Pester 

Post 6,000m of running thanks to @aerobiccapacity. Getting training in for the @crossfitgames is hard while on duty, but you fit it in where you can! #allthemeters #activerest? #sweateverywhere #hottestdayoftheyear #cfm #returnofthebobcats

Running in the heat is harder...#somuchsweat

Max effort 400m on the schedule from @aerobiccapacity...my legs felt like lead in the last 100m...#longestminuteever #imgettingbetteratrunning #butnickisstillfaster

A little bit of different cereal names here in #australia. They are also helping the diabetics- swipe to see what I'm talking about. #worldtravels

This is what it looks like when you are taking a picture and get sniped by a rogue wave #gotblasted #oceanwins #earholed

Happy Mother's day and anniversary to the most patient and caring person I know. Thanks for being a great mom to our kids, and for putting up with me day in and day out! I love you! And a happy Mother's Day to my mom who did a heck of a job what I can imagine was 2 difficult boys- we never had a lot but she always made sure we had everything we needed. Love you all!

Just a little team vertical testing...that's 10'4" to the top of the wall. @ashleighm44 was really close. #whitemencanjump #nickcanjumphigher

@cjinvictus and @tinomarini think it's cool to program workouts that are near impossible...this is what it looks like when you finish one of them...as your 2nd training portion of the day...at work... teams of 2:
1000m row each 60 strict hspu while the other holds a handstand 80 synchronized CTB pull-ups 100 thrusters (115) while the other holds a front rack. 200' OH lunge each (115)
sotired #sweateverywhere💦 #cfmbobcats #invictusathlete

Vacation is hard work...#swimallday #sotired #notusedtothesun

Taking this @aerobiccapacity running stuff one day at a time...at least it wasn't raining today #crossfitmarysville #runningisfun #wellthatswhatikeeptellingmyself

Wednesday's @crossfitinvictus athlete programming today hurt for me...it didn't hurt these young kids though, they don't get tired! #cfm #cfmathlete #EMOM's #bobcats 📷: @coachjoshortiz

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