noahpester noahpester

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Noah Pester 

A little bit of different cereal names here in #australia. They are also helping the diabetics- swipe to see what I'm talking about. #worldtravels

This is what it looks like when you are taking a picture and get sniped by a rogue wave #gotblasted #oceanwins #earholed

Happy Mother's day and anniversary to the most patient and caring person I know. Thanks for being a great mom to our kids, and for putting up with me day in and day out! I love you! And a happy Mother's Day to my mom who did a heck of a job what I can imagine was 2 difficult boys- we never had a lot but she always made sure we had everything we needed. Love you all!

Just a little team vertical testing...that's 10'4" to the top of the wall. @ashleighm44 was really close. #whitemencanjump #nickcanjumphigher

@cjinvictus and @tinomarini think it's cool to program workouts that are near impossible...this is what it looks like when you finish one of them...as your 2nd training portion of the day...at work... teams of 2:
1000m row each 60 strict hspu while the other holds a handstand 80 synchronized CTB pull-ups 100 thrusters (115) while the other holds a front rack. 200' OH lunge each (115)
sotired #sweateverywhere💦 #cfmbobcats #invictusathlete

Vacation is hard work...#swimallday #sotired #notusedtothesun

Taking this @aerobiccapacity running stuff one day at a time...at least it wasn't raining today #crossfitmarysville #runningisfun #wellthatswhatikeeptellingmyself

Wednesday's @crossfitinvictus athlete programming today hurt for me...it didn't hurt these young kids though, they don't get tired! #cfm #cfmathlete #EMOM's #bobcats 📷: @coachjoshortiz

Trying to get as much sun as possible in Maui! #family #allthevitaminD

Sometimes it's hard being serious with Max...#yesthatsabagofhersheysinhislap #alltheenergy

It's always better training with the crew at @crossfitmarysville even though they smash me on the workouts all the time- I have however set lifetime PR's on deadlift and push jerk this week. #cfmbobcats #cfm #lonelycorner #lonelycornerathletics #returnofthebobcats

Father of the year award for me...Treyten wanted to do a back flip and wanted me to help...I didn't help enough and his arm broke the fall and broke the bone. So we are now at the ER waiting for X-rays and a cast. Awesome. #dadfail #rightbeforeweleaveforhawaii #thewaitingroomispacked

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